Why do I have back pain when the weather turns cold? 30

I don't think it's that troublesome, and so am I, not only my waist, but also my legs, I think you may be deficient in calcium, and there is also a possibility that you have a problem with sitting in this posture for a long time.

See, if you calm down some calcium, it shouldn't be a big deal.

Then you may have rheumatoid spondylitis, and it is best to go to the hospital for a check-up.

Hello, one is caused by lumbar muscle strain, and the other is caused by rheumatism and rheumatoid.

The cold weather is due to the weakness of yang qi in the outside world, and the back pain is a more obvious kidney yang deficiency.

Nowadays, many people experience a variety of symptoms when the temperature gradually drops and the temperature gradually decreases. And among them, there are really not a few people who will have back pain. The reasons for this are complex, but they are generally inescapable.

1.While the waist was cold, heavy physical labor was performed

Whenever the weather gets cold, many people will have a period of time when their bodies will not have time to react. During this time, it is easy to cause cold in your body to invade. And if you happen to be busy with work during this time, or have been engaged in some heavy physical work, so that your body can not get a good rest, then your waist is very prone to problems.

After labor, I have back pain, and the cold is intruding. It is not difficult to improve the situation, that is, to rest more, to avoid heavy physical labor, and to avoid doing some movements that are often used on our waist. You should also pay attention to keeping warm and do not let your body continue to get cold.

2.Lack of blood and qi

The situation of qi and blood blockage is often not caused overnight, because there have always been misunderstandings in some aspects of our daily life, diet and habits. It's like our body used to be like a grid, but now it can't run well and unimpeded.

At this time, we need to eat more foods that nourish qi and blood in our diet. You can also go for some massages often to relax your body and unblock the meridians inside the body. Of course, these methods can only play a supporting role.

If we want to truly restore our physical health, we still need to exercise more and enhance our physical fitness.

It may be that there is a lot of moisture in the body, especially in various joints, and it will be painful when it encounters a change of weather, and the feeling in the lower back will be more obvious.

It may be that the body is cold, and when the weather gets cooler, there will be some reactions, so pay attention to keep warm.

This indicates that there is a disease in the waist, and the symptoms of cold weather disease will be reflected.

If the weather gets cooler, you will have back pain, which may be caused by kidney deficiency, and acupuncture can be used to improve and relieve this pain.

It may be caused by lumbar spondylosis, we should pay attention to exercising more, sleeping on a hard bed, and not overworking.

It may be a rheumatic disease, and people with rheumatism will be affected and become painful when it is cold.

May be caused by a herniated disc in the lumbar spine.

For both men and women, it is possible to have a lumbar muscle strain, regardless of age, as long as you have suffered a traumatic injury or excessive exercise, including the waist that people often say, it may cause low back pain.

Regardless of men and women, Chinese medicine says that the spine can also suffer from back pain, especially when you open the window when you sleep, and the waist is not covered with a quilt, which will cause back pain.

For both men and women, if your bed is too soft, it can also cause back pain.

Regardless of men and women, a cold will also cause back pain, and the film test will not be detected, but it will not hurt for a long time, and it will be fine after a period of recuperation.

Here's a look at the genders.

If a man excludes the above reasons, it is kidney deficiency, and laboratory tests and examinations cannot find out, which is a traditional Chinese medicine statement, that is, temperamental, just take waist and kidney strengthening pills, but you can't eat it when you have a cold.

Women are menstrual irregularities, and the root of the correction is endocrine disorders, eating black chicken and white phoenix pills.

As soon as the waist catches a cold, it hurts, which is caused by the blockage of qi and blood.

Or your waist has been stiff and strained, or you already have lumbar spine disease, or the cold and dampness are too heavy, then at this time the qi and blood are not smooth, when you catch a cold, the meridian blood vessels will be further constricted, it will be more unobstructed, and it will be painful.

So how do you recover? It is necessary to strengthen the physique, speed up the circulation of qi and blood around the body, unblock the blockages, discharge cold and dampness, and make the waist qi and blood flow, and it will be restored.

How? You can search this article "2 Causes of Back Pain, Exercising Like This for 2 Months Will Be Effective Recovery!" The article describes a traditional exercise recovery method, I hope to help you, hope to adopt.

How**, the effect comes quickly.

Not necessarily, a cold in the lower back can cause pain in the lower back. Because if the waist is in a state of being exposed to the wind and cold, the waist muscles will actively contract, and symptoms of cramps and pain may occur. If you also suffer from lumbar spine disease, the blood supply to the waist will be affected by the bad state of wind and cold, which can easily lead to the onset of lumbar protrusion disease and low back pain.

Catching a cold can cause back pain. Cold and cold can cause the waist meridians to be blocked, the flow of qi and blood is not smooth, and low back pain occurs, the most common low back pain is lumbar muscle strain, lumbar intervertebral disc herniation and lumbar spinal stenosis.

If you have a cold lower back, you may have low back pain, and you may also have low back pain if you have a lumbar muscle strain caused by sitting for a long time. Compress and massage more, and be careful not to sit for a long time, if it is persistent low back pain, you can consider doing a lower back examination.

It is also possible that the back pain is due to a cold.

Low back pain caused by a cold is caused by the impossibility of qi and blood flow in the waist.

According to traditional medicine, if it hurts, it doesn't work, and if it doesn't hurt, it doesn't hurt.

When you catch a cold, the cold air invades the blood vessels in the meridians of the waist, causing the blood vessels to constrict, and the flow of qi and blood is not smooth, and it will be sore. If it does not heal for a long time, the qi and blood in the waist will run too slowly, which will lead to the lack of qi and blood nourishment in the lumbar disc and lumbar muscles, and will gradually become stiff, tight, strained and sore.

To restore it, you need to strengthen your physique, nourish enough qi and blood, enhance your body's energy and yang, speed up the flow of qi and blood around your body and waist, and unblock the blockage of your waist.

Massage, acupuncture, hot compress, cupping, recovery in about a week, no relief, go to the doctor.

The last time my mother was cold, the psoas muscle strain was applied externally, and when the doctor went to the hospital, the doctor prescribed it, anyway, after holding on for some time, it slowly didn't hurt, you refer to it.

For a week or so, pay attention to rest, don't catch a cold, and it will get better slowly.

The cold should not cause back pain, it should be that your waist may be injured, it is recommended that you go to the hospital for a good examination, do not be careless. If there is a problem with the waist, you should pay attention to it, if you catch a cold, you don't care about work, and your waist will be uncomfortable if you move too much.

This pay more attention to rest, a few days will be fine, I was like this before, the weather has been cold recently, pay more attention to keep warm, it is easier to catch a cold.

You can put a plaster on it, then tie a belt and go to the hospital if necessary.

Apply a hot water bottle or go to the hospital and use an infrared light.

It should be bone hyperplasia of the lumbar vertebrae

Cover it with a hot water bottle, and it is recommended to buy a belt protector.

The common cause is the pain caused by the spasm of the posterior lumbar fascia after a cold, and it is not easy to return to the state before the pain, so it is important to avoid catching a cold. **The method can take the method of light massage and acupuncture, and you must find a good Chinese medicine doctor. Be careful not to eat too much raw and wet food, and do not drink too many frozen drinks.

For cold fruits, such as watermelon, it is not advisable to eat too much at one time.

Apply a hot water bottle for a while, and you're good to go.

Appropriate activities to keep warm are probably |One or two weeks can be fine.

At the same time, in order to maintain the balance and fixed posture of the body, the muscles need to be constantly adjusted, and some muscles have been in a state of contraction, which is easy to cause fatigue and affect the stability of the lumbar spine, which will produce low back pain. When you get home, you can apply a warm compress to your waist with a hot towel or hot water bottle.

If you don't fry some salt in the cupping cup, it will be fine in two days.

In the case of low back pain, take the sitting position, the waist is stressed, and at the same time, in order to maintain the balance and fixed posture of the body, the muscles need to be constantly adjusted, some muscles have been in a state of contraction, which is easy to cause fatigue and affect the stability of the lumbar spine, which will produce the phenomenon of low back pain. After returning home, you can use a hot towel or hot water bottle to apply a hot compress to the waist, which can effectively alleviate the occurrence of back pain, and in addition to oral administration of some non-steroidal anti-inflammatory drugs, such as low back pain Ning, Fenbide and other drugs**, pay special attention to the waist to keep warm, avoid cold, aggravate the phenomenon of back pain.

Go get a massage and dial a fire pot and you'll be fine.

Condition analysis: Hello, considering the symptoms caused by lumbar muscle strain or kidney deficiency, you need to actively take medication to treat the symptoms**. There is nothing to worry about.

Guidance: In general, take the medication symptomatic**. You can take the drugs Low Back Pain Ning Capsules and Fenpidex Capsules or Chlorzoxazone Tablets. Also, keep your mood up. It's important not to get cold.

You may have a problem with the lumbar spine. Reply to me for details.