Why do my nails turn purple when it s cold, and it s the same when I have enough clothes?

Generally speaking, patients with anemia and gastrointestinal diseases, people with nutritional deficiencies or hypothyroidism cause poor systemic or local blood circulation, or peripheral blood circulation disorders in the limbs, which can lead to cold hands and feet. Especially during menstruation, pregnancy and childbirth, women are more likely to cause cold hands and feet due to body weakness. In medicine, frequent and long-term cold hands and feet can be called "cold syndrome".

If it is not very severe (it is generally not very severe, it will not be unbearable biting cold), it can be prevented and self-regulated. 1. Strengthen physical exercise Especially for people who sit or stand for a long time, they must pay attention to work exercises and do more activities of the hands, feet and waist to strengthen blood circulation. Second, pay attention to diet Eat more warm foods to improve the body's cold resistance.

Common warm foods are: beef, sheep, dogs, chicken, garlic, chili, ginger, shallots, yams, longan, etc. Three, a recipe.

Garlic and yam dishes, please see my previous post, dog meat hot pot, has also been posted with plate oil, and will not be repeated). 1. Stir-fried lamb with ginger shredded --- lamb cut into thin slices. Ginger finely striped.

Add a little oil to the pot, start a fire, wait for the oil to smoke, add peppercorns, star anise, fry the fragrance, fry the ginger shreds slightly, add mutton slices and stir-fry, add salt and monosodium glutamate, and pour sesame oil when out of the pot. 2. Jujube wolfberry mutton soup--- cut the mutton into eight large pieces, boil the blood in a pot of boiling water for later use. Wash the jujube and wolfberry and set aside.

Add water to the pot, add the mutton, and cook the green onion and ginger together. When half-cooked, add jujubes, wolfberries and salt, cook again, and cook. If you don't like the smell of mutton, you can add one or two slices of orange peel at the same time as jujube to reduce the smell.

3. Three-spice pepper --- red pepper (choose the pepper variety according to the degree of spicy food), and dry it on the stove until it is close to charring; Peanuts, sautéed until crispy (sesame seeds are also acceptable); Roast the green onions on the stove until the outer layer is charred and peel off the outer layer. The above three raw materials are pounded in a mortar, and then combined together, add salt and monosodium glutamate, and you can do it. This dish for friends who like to eat spicy and coarse grains, the most delicious --- three-spiced pepper rolled into the pancake, eat it in a big bite, it is the most enjoyable, and when you eat "** tower" (nest), the three-spiced pepper is smeared in the hole of the nest, and it is also a pleasure to eat!

The above dishes must be useful for friends with cold and cold symptoms, so you might as well give it a try.

Preface: After the National Day, many places ushered in a cooling down, which was very serious, and many places even went directly into winter. When the weather is cold, some female friends will find that their fingernails will turn dark and purple.

Generally, normal fingernails are pink, if there is a dark purple situation, you can go to the hospital for a detailed examination. Let's share with you, how to solve this situation? <>

Generally speaking, the color change of the nail can reflect whether there is a problem with the internal organs of the body, and if this is the case, it is likely to be related to the lack of blood supply to the heart. The dark purple color of the flesh and blood under the nails may indicate that the blood and qi in the body are blocked, and you need to take certain medicines to be able to **. It is recommended that you go to the hospital for a routine blood test to rule out whether there are symptoms of anemia.

Generally speaking, this situation is not particularly serious, and you should not worry too much. <>

When the weather is cold, many women feel very cold because of their cold physique, which means that we have to wear more clothes, and when we go back at night, soak our feet in hot water for half an hour, which will alleviate this symptom. You can't wear thin clothes in order to look thinner, which is not good for your fingers or other organs of the body, and you should usually maintain a good mood, so as to help solve the problem. <>

Because the physique is not very good, everyone will always find that there are various problems on their bodies. In order to better solve the problem, we can strengthen physical exercise. After running for half an hour every day, you will find that your whole person will be more energetic, and this situation will be well alleviated.

Eat more fruits and vegetables and replenish a certain amount of water every day, which is conducive to the elimination of toxins from the body.

It may be that your physical fitness is not particularly good, and there are some problems with blood circulation when it is cold, and the phenomenon of purple nails will occur.

This is because the blood flow in the hands is not smooth, which causes the nails to be dark and purple.

This is because the temperature is very low, and it is also because of the temperature, so it leads to cold blood and blackness.

Introduction: Every year after the National Day, many places will usher in a cooling, if the cooling is very serious, some places directly into the winter there is no autumn at all. Every time it comes to cold weather, many people find that their fingernails will turn dark and purple.

Everyone knows that the nail cap is pink, and if this happens, you will be very worried. Today, I will tell you about the fact that some people's nails turn dark and purple as soon as they are cold, is this a normal phenomenon? <>

If there is no disease in the body, this will certainly not be the case. It is recommended that if this happens in your body, you must go to the hospital for a detailed examination, so that you can rest assured that there is nothing to do, and if there is something, you can also get it in time**, and there will be no delay**. <>

I want to tell you that if the color of the nail changes, the most closely connected thing is that there is a problem with the internal organs. When your nails become dark and purple, it alerts you that it may be caused by a lack of blood supply to your heart. Because the flesh under the nails indicates that there is a blockage of blood and gas in the body, and you must take certain drugs to be able to take it.

It is recommended that in such a situation, you must go to the hospital for a detailed examination, only then can you understand your physical condition. <>

What I want to tell you is that if people with poor physique will always find all kinds of problems in themselves, so that after a long time, they will feel very uncomfortable in the body, it is recommended that if you want to ensure that you have a good body, then you must first insist on exercising, so that you can make people's bodies in a full state all day long.

It is a normal phenomenon, because the temperature drop will cause the capillary constriction of the fingers, resulting in poor blood circulation, and the fingers look dark purple.

This is a relatively normal phenomenon, because when the weather gets cold, the blood vessels in the human body constrict, the blood circulation speed will slow down, and the end of the human limb will cause the blood to darken and turn purple because of poor blood circulation.

I think it's normal for my nails to turn dark purple when it's cold, because it's cold and the blood circulation is not good, so it will appear dark purple.

Raynaud's phenomenon is a disease characterized by pallor, bruising, and then flushing. **Unclear, often cold, mood swings, and other triggers. Raynaud's phenomenon can be divided into two types: primary and secondary.

The former** is unknown, and is a benign acral arteriolar spasm, also known as Raynaud's disease, which is more common in women. The latter is secondary to other diseases, i.e., manifestations of Raynaud's phenomenon in other diseases.

It is because the weather is cold and frozen, and the blood circulation is too slow, and the blood will become black due to lack of oxygen, which will be manifested through **, so there is a saying that the hands are bruised from freezing. Usually pay attention to strengthening exercise, in such a situation, rub your hands first, it is best to connect your wrists and forearms together, slightly ease down and then rely on other methods to keep warm. Specifically, it refers to the body's ability to resist cold, and the patient's statement is that the body's immune function and resistance function are too poor.

Hair black purple has been abnormal, the general hands are cold, red by the cold, and dark purple will appear in extreme cold. I feel that the circulation of qi and blood is not smooth, the metabolism is slow, I don't like to exercise, I don't sweat, I don't like to exercise, I don't sweat, I feel that I don't like to sweat, I don't like to sweat, I don't sweat, I feel that I don't sweat, I don't like to sweat, I feel that I don <>

It is the same to feel cold hands and feet, blood vessel constriction makes the local ** temperature decrease, causing local cold receptors to be excited, and the temperature felt by the center is reduced through nerve conduction, thus producing a cold feeling.

The solution is to pay attention to keeping warm while exercising more, and wait for the heated room and air-conditioned room, which will get better. This method is only suitable for the situation of sudden illness without a problem before, if it has always been like this, it may be caused by genetic defects, and the natural ability to resist the cold is particularly poor, but the same can be improved by exercise, although it cannot be improved. In this case, the best way is to take adequate measures to keep your hands and feet warm, or even use self-heating products such as baby warmers.

Do dozens of push-ups against the wall every day to direct your qi and blood to your hands. It's better to do it frequently, no time limit, as long as you feel cold hands, you can do it. In addition, pay attention to eating and sleeping on time to maintain physical strength.

Yes. I feel like people who are thinner, and when it's colder, their nails may turn dark purple.

There are such cases. This is a very normal phenomenon, and it is only because your body is so cold that this result occurs.

I also have friends who look really scared, and the color of their nails will turn dark purple at that time, and I feel that this person must be very cold.

My friends around me don't have such a condition, it may be that your body is relatively weak, so this situation will occur, and it is best to go to the hospital for a check-up.

Probably cyanosis. That is, there is too much reduced hemoglobin in the blood. This substance has a color, and it will have a color when exposed to the nail.

The cause of cyanosis may be hypoxia, and if this is the case, it may be related to the lungs. It is also possible that there is too much sensityrin in the blood. In this case, people who are healthy will also have cyanosis.

As long as there is no palpitation, palpitations, shortness of breath, etc., it should not be a heart problem. If there is, it should be taken seriously. It's best to get it checked.

It is also possible to cause poor blood flow in your hands. If that's the case, be active and increase your circulation.

It's too cold, so do you have chilblains on your hands? It should be that the blood circulation is not good. When washing your face, soak your hands in warm water and massage them.

The nails are white, and the body is cold.

Yellowish nails, bad stomach, heavy moisture.

The nails are bruised and bruised.

The nails are black, there are too many toxins, there are serious diseases, and anything black is poisonous.

If the nails are red, they are hot and hot.

Has it always been like this?

Probably cyanosis. That is, reduced hemoglobin (hemoglobin, a substance that carries oxygen in the blood, is dark red when it is not combined with oxygen, that is, reduced hemoglobin. Too much. This substance is colored, and it will have color when it is exposed to the nails.

The cause of cyanosis may be hypoxia (this is the biggest cause.) If that's the case, it's related to the lungs. It is also possible that there is too much hemoglobin in the blood.

In this case, people who are healthy will also have cyanosis. (It is more common in people living in alpine areas.) It's a healthy performance, and there's nothing wrong with that.

As long as there is no palpitation, palpitations, shortness of breath, etc., it should not be a heart problem. If there is, it should be taken seriously. It's best to get it checked.

It is also possible to cause poor blood flow in your hands. If that's the case, be active and increase your circulation.

There are other specific things that you can do on http yourself

Go and see, there are many experts above, and there will be many friends who reply to questions from netizens within 24 hours.

Resources.

Purple at the ends of the fingers and nails in cold weather is caused by poor peripheral circulation. This condition can be seen in people with anemia, heart disease, and also in healthy women.

Patients are advised to first perform routine blood tests and electrocardiogram (ECG) to rule out disease. Pay attention to physical exercise to improve physical fitness and increase heat production.

Avoid eating raw and cold foods and keep warm. You can take some medications to recuperate. Such as Yougui pills, Guifu Dihuang pills, etc.

Sticking to ginger soup also has a certain effect.

Hello, according to your description, when it is cold, the fingernails change color, this is a peripheral circulation problem, generally the weather is cold, the blood vessels are constricted, and the peripheral blood supply is insufficient, which is manifested as cyanosis.

Advice: The average person will be like this, if you have it often, you can take niacin orally**, or salvia, to improve peripheral circulation. It is recommended to exercise more on a regular basis, and I wish you good health!

One. The tips of the limbs, that is, the tips of the feet, the tips of the hands. It is far away from the heart and has a weak blood supply capacity.

In winter, after the heat of the tip of the hand is lost, the blood can not quickly bring the heat over, the temperature of the tip of the hand will be lower, the capillaries will constrict, the blood flow will not be smooth, the venous blood can not flow back immediately, the arterial blood can not be immediately **, and the nails will turn purple. Frostbite in severe cases.

Two. Check for abnormalities in hemoglobin.

Three. Congestion manifests, and the increase in temperature accelerates blood circulation, and it naturally returns to its original color.

Four. Abnormal cardiopulmonary function.