What is it like to sleep with your watch?

The experience is to be able to know the time quickly, but it is best to take off the watch when you go to bed at night, because the watch, especially the luminous watch, has radium radiation, although the amount is very small, but experts believe that the accumulation of a long time will cause adverse consequences to health. In addition, the drill in the watch has radioactive substances, and even many of the metals used today have radioactive substances, which is extremely bad for health.

In the past, when I was in high school, I brought a watch that happened to be glow-in-the-dark, and sometimes I woke up suddenly when I went to bed at night, and I touched my watch to see the time, in fact, it was not necessarily to know the time, and the glow-in-the-dark watch was very convenient to provide accurate time, which was very reassuring. In addition, sometimes you can see the time when you go out for a night run and raise your hand, so you don't have to find a place with good lighting, which is very convenient. Personally, I think it is a personal preference to take off the watch when sleeping and whether to wear the watch or not, my good friend does not take off the watch when he washes clothes, and it is not easy to lose it when he wears it all the time, and it is very convenient.

My satellite photokinetic energy is worn all year round, and I don't take it off for gym exercise, there is no problem, after all, it is strengthened and waterproof, and I wear it when I sleep at night, I am used to it, I don't feel good when I don't wear it, and I can see the specific time at any time when I wake up at night.

You can wear it to sleep as long as you feel comfortable. I'm wearing an Honor watch now, and I wear it to sleep every day, and I feel pretty good. I don't have any experience, I'm used to it, and it's very convenient to be able to notice the time anytime and anywhere.

In summer, I feel that my wrist is cool, and it is quite comfortable, and I am not very comfortable with taking it off, so I bring it every day, and sometimes I forget to take it off when I take a bath.

I feel like it's not good to sleep with my watch on at night, and I'm very panicked, because my watch is blocking the blood flow in my wrist. Don't bring it with you when you go to bed, I really can't remember what the specific illness is, I don't even use a watch.

I am quite strict with my time requirements, and I hope that in any case, I can raise my hand to know the accurate time to arrange my study, life and work. Wearing a watch at night is a must. When I wake up in the morning, my watch will tell me the exact time.

<> it is best not to sleep with your watch on.

First of all, wearing a watch to sleep is not conducive to watch maintenance. Wearing a watch to sleep is not conducive to watch maintenance, and when you sleep at night, the dander on the person's body and the fiber swag in the quilt are easy to get on the watch case mountain, and gradually sneak into the inside of the watch. Over time, it seriously affects the quality of the watch's floor parts and time, especially when the wrist is exposed outside the bedding, the watch is easy to touch the bed frame, bedside table and wall, which can damage the case at least and damage the mechanism at worst.

Secondly, wearing a watch to sleep has an impact on the body. Wear the watch to sleep at night, the watch will clamp the wrist, if the wrist artery is compressed for a long time, it will have an impact on the health of the body. Moreover, wearing a watch to sleep, especially a luminous watch, can be harmful to your health.

Because the luminescent material on the hands on the luminous watch and the dial are made of a mixture of radium and zinc sulfide, which are harmful to the human body. Xiao Meizan suggested that the rays emitted by radium can excite zinc sulfide crystals to glow. When a person wears a luminous watch to sleep, the body will be exposed to radium radiation for 8 to 9 hours during sleep, which endangers the health of the body.

Watches have radiation, albeit in trace amounts, and long-term accumulation can cause harm to the human body.

Similarly, it is not appropriate to put the mobile phone next to the pillow, because the mobile phone has electromagnetic waves of different wavelengths and frequencies released, forming a kind of electronic fog, although the amount is very small, but the interference with the nervous system can not be prevented.

From a safety point of view, it is best to try to be 30 cm away from the head of the bed for electrical appliances with transformers, such as bedside stereos, electronic alarm clocks, dimming desk lamps, chargers, etc., in case the radio waves of these things are close to the human body for a long time, and close contact is easy to change the hormonal secretion of the human body.

Disadvantages of sleeping with a watch:

To the human body: Sleeping is originally to relax the whole body, but wearing a watch to sleep is easy to compress blood vessels and nerves, which will have an impact on physical health, which is one of them.

Second: if the watch is a luminous watch, the luminous material coated on the hands and dial of the luminous watch is mainly a mixture of radium and zinc sulfide, and the rays emitted by radium can stimulate the zinc sulfide crystal to glow, and the human body will be exposed to radium radiation for eight to nine hours, and the radiation received by the human body will be harmful to the body.

For watches: When sleeping, the dander on the person, the fiber dirt in the quilt can easily get on the case, and may sneak inside the watch and affect the movement.

In addition, when you accidentally turn over, the subconscious action will cause the watch to easily touch hard objects such as bed frames, bedside tables, and walls, which can damage the case at least and may damage parts at worst.

To sum up, no matter which angle you consider it, wearing a watch to fall asleep will cause a certain degree of loss, so it is not recommended to wear a watch to sleep.