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Everyone's happiness is different, as long as you are interested in this matter and can devote yourself, you can find happiness. Everyone has a different way of life, and there are different ways to find happiness, some people like to find happiness by fishing, some people find happiness from climbing, and some people like to find happiness from physical exercise, such as playing basketball and table tennis. There are also people who find joy in reading books and writing.
I think that as long as a person puts aside his worries, lets go of the pressure at work, removes all the shadows in his life, sees openly, lets go, and has good intentions, his heart will naturally feel happy. I have this experience, when I encounter something unhappy, go out of the house, take a walk, listen to **, and forget the troublesome things. Therefore, the happiness of life lies in one's own mentality.
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Happiness and happiness mean the same, it is just a feeling in the heart, and a person with an optimistic attitude can be happy and happy every day! Because he can find or feel the little fun in life in his heart in his ordinary life, work or other things? So he can have a good mood!
If you have a good mood, you will definitely be able to feel the joy of life. The root of happiness is: good emotions that arise from a good attitude and a good mood.
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I think happiness is not material satisfaction, but a kind of spiritual sustenance, if you do a good job, do you have a feeling like flying, in case you don't do it well, you will feel that your heart is pressed with a big stone, is it not very unhappy, so I think happiness is a free and easy life, we don't have to do anything desperately, I think we live too hard, we should be relaxed.
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Personally, I think: have a good and healthy attitude! To have a good mood and happiness every day is:
A healthy and good attitude! Only with a balanced mentality can we feel the happiness in life every day, that is, in terms of material life and physical strength, eating pickles and radishes, and doing some hard errands, you will also feel happy! Because happiness comes from a good mood in the heart.
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True happiness is in the process of practice, using the wisdom of Prajna to break through the troubles, the mind is free from obstacles, there is no gain or loss, and there is no difference between happiness and the nature of the afflictions, and with the change of the mind, they will change each other, pure and desireless, selfless, develop bodhichitta, become enlightened and sentient, be compassionate and joyful, practice the bodhisattva path, be self-conscious, and realize that he is fully acted! Freedom is at ease, and freedom is unhindered.
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I used to think that my happiness was that my parents loved me and found a husband who loved me. Slowly discovering that happiness can only be given to oneself. My happiness now is to read my favorite books and write my favorite words.
Eat your favorite foods. With so many people inviting me to ask questions every day, I feel very happy to be able to use my own spark to give a little heat and light to the people who ask questions.
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I don't know which celebrity said clearly: The reason why life is painful is the pursuit of mistakes. Everything in real life is relative, there are good and bad, beautiful and ugly, more and some ,......There are so many relative relationships that it's hard to describe.
People like to be paranoid on the pursuit, so painful and lose their happiness. Establish a correct outlook on life and values, pursue beauty, do not belittle the ugly, pursue more, do not care about less, pursue good, and understand bad. To sum up, inclusion is the cornerstone of happiness. ,
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There is only one reason to be happy: that is, contentment, and a good attitude determines fate! We say: there is only one reason to live a happy life, to feel good about yourself.
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Time is moving, people are changing. Try to do what you want to do, keep working hard and keep succeeding. That's the greatest joy in life.
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With the people you love, relatives and friends are safe and sound, it is enough for everyone in the world to be carefree, everyone does not need to be troubled by the pressure, people help each other, and have integrity. May all people in the world have no regrets in this life!
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Comfortable from the heart, warm smile from the heart!
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There are many definitions of happiness, it is a very personal feeling, and different people have different perceptions of happiness. Even for the same person, the definition of happiness will be different at different ages. For example, some people think that doing what they love is happy, and if they like to stay at home, then staying at home every day is happy.
But I don't think so, I think happiness is achieved by constantly working hard to achieve goals and fulfill wishes. If you are a student and you have achieved good grades by studying hard, you will be very happy.
Children have the happiness of children, and adults have the happiness of adults. Children are loved, cared for, taken care of, and there are many good friends who play together and make progress together is happy. There are many kinds of happiness for adults, parents will feel happy when they see their children succeed, grandparents will feel happy when they have filial piety to their younger generations, and older brothers and sisters will feel ......happy when they succeed in their studies
All in all, it is happiness to keep working hard, it is happiness to work hard, and at the same time, it is happiness to love and be loved, to get and give.
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When a family is together, it feels very happy when it is not noisy.
When it comes to happiness, a different picture comes to everyone's mind.
For example, having someone to chat with you until the night when you're lost.
For example, after a year of struggle, I was finally admitted to the graduate school of my dreams.
For example, I learned what I always wanted to know, and solved the problems that had always bothered me.
For example, or creating something new and helping a lot of people.
For example, being praised for painting a work makes me more confident and happy to draw well.
For example, by working hard to make the first pot of gold, I bought something I liked for a long time.
Singing alone, talking to oneself, and wandering into the beauty of nature, without anyone disturbing you, can also make people happy.
In the city where I was in college, on the day I got my results, I did very well, more than 400, ranking first in my major, I read it several times, and I always felt incredible. Then I want to tell my friends who are studying together for the first time. To my best friends, they are happy for my happiness, which also makes me feel extremely happy.
At that time, I was so happy that I wanted to go in circles.
The day of the results coincided with my birthday, and my friends held a birthday party for me, which was very heartwarming.
When you work hard and achieve the desired results, you will be happy. When I was very sincere and could get a group of friends who also loved me, I was really happy to fly!
What is happiness? Happiness is a feeling, a mood, a state from the inside out.
Happiness is a leisurely cloud Under the clear sky, she runs, laughs, and roams freely.
Happiness is a state of mind, live life as you like, if the heart is sunny, life will always be sunny.
Optimistic and open-minded people, no matter what situation they find themselves in, can self-regulate and enjoy themselves.
Happiness is actually quite simple.
The ultimate secret is actually in your heart.
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Two examples of celebrities who find fun in their hard lives and stick to them to get happy:
1. Little Reagan, who shovels horse manure
Ronald Reagan was the 40th president of the United States, and his optimism and self-confidence left a deep impression on the world. This kind of character of his is ** in his youth.
When Reagan was a young boy, his parents locked him in a room full of horse manure and asked him to experience the hardships of life. After a while, his parents were a little relieved and went to see him in the house. Unexpectedly, instead of crying, he was enthusiastically shoveling the horse manure.
He excitedly said to his surprised parents: "With so much horse manure around, I know that there must be a foal somewhere around here."
The boy looking for a foal grew up in a state of optimism, and although his family was never wealthy and even nearly bankrupt during the depression, Reagan remembered that life was mostly happy and perfect. Even when he encountered setbacks in **** and the outlook was bleak, Reagan continued his optimism.
2. I only see Ford in the clear sky
Car giant Henry. Ford held the position of an engineer in his youth.
On one occasion, he led a team to build a river embankment, but suddenly a storm struck, and the flood flooded all the machinery and equipment, and all the work he had worked so hard to build was destroyed.
When the flood waters receded, the workers looked at the mud and swaying machines, and couldn't help but feel sad.
Why are you all weeping and mourning? Ford asked with a smile.
See for yourself! They wept and said, "It's mud all over the place." ”
How did I not see it? He said heartily.
Isn't it? And there ... The job pointed to the machine covered in mud and said puzzled.
All I could see was the blue sky, and there was not a single piece of mud on it, and even if there were, how could the soil resist the sun's rays? Soon the dirt will clump and we'll be able to start the bulldozer again, won't we? ”
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Happiness is a positive attitude and positive cognition of people, and it is a positive psychological experience of "here and now". If people are unhappy until they have thoughts that are "worthy" to be pleasant, they may never be happy. Because what is "worthy" of happiness and what is "not worthy" of happiness is a complex issue, and in the process of calculation and evaluation, happiness has long since left him.
So, "pleasure is not the reward of virtue," says Spinoza, "it is a virtue in itself; We don't feel happy because we can suppress our desires, on the contrary, we are happy because we ...... happy”
We often say that as long as we work hard, as long as we are good to people, as long as we are successful, we will be happy, and a closer statement should be: "If we are happy, we can do well, we can be more successful, healthy, and we can be more kind to others". So, our view of happiness is turned upside down.
Psychologists tell us that happiness is not something earned, nor is it something that is deserved. Happiness is not a by-product of success or morality, just as blood circulation is not a by-product of morality or success. However, both blood circulation and happiness are necessary for health and survival.
When people are happy, they secrete a kind of ? -Endorphins are substances that can improve the body's immunity and prevent agingPsychological research shows that when people are happy, the brain will secrete a? - Endorphins (also known as "brain morphine") are substances that can improve the body's immunity and prevent aging, and when people are angry, they secrete a type of norepinephrine, which accelerates the aging process.
No matter how sinister the adversity is, as long as you have an optimistic attitude, then this hormone is intentional to the body in the brain; On the contrary, no matter how favorable the environment is, as long as you are depressed or angry, the brain will secrete hormones that are harmful to the body. So, as long as you adopt an optimistic attitude and maintain a healthy lifestyle, you can maintain a healthy body and a youthful spirit.
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Only in the tireless pursuit of ideals can a person easily feel happiness and find happiness.
The road of life is never smooth. There are bumps, there are ruggedness, there are mud, there are thorns, ......
The more people who have gone through thousands of mountains and rivers, the more truly they can feel the meaning of life and the beauty of life.
A person is always on the road, whether successful or not, it does not matter in itself, it is a joy, a happiness.
The most terrible thing in life is not that there are no achievements, but that there is nothing to do and no pursuit.
Happiness is a kind of touching.
Touching is the natural expression of feelings and the embodiment of the true feelings of people's hearts.
Happiness is the highest form of emotion.
A person who knows how to be moved will know how to be happy, know how to be grateful, and know how to understand.
Happiness is a kind of giving.
The greatest meaning of life is not to gain, but to give.
Happiness is a kind of giving.
A person who knows how to give up and has more than enough to advance and retreat will have fewer troubles in life and more calmly in life.
The tiredness of life is sometimes not a problem of our ability, but our desire is too much, which makes the load on our shoulders more and more, affecting the pace of progress and the pursuit of happiness.
The mind is a container, and when there are more troubles, there will be less happiness.
Learn to let go of unnecessary worries, and you will be happier.
Happiness is a kind of appreciation.
A pair of wood carvings, in the eyes of people who don't understand art, are at best a pile of rotten tree saps, with only the value of burning fire. In the eyes of artists, it may be a treasure.
Love is blind. ”
No matter how beautiful and good things are, only in the eyes of those who know how to appreciate them will they be a treasure and feel the fun in them.
Happy, ** in appreciation.
Appreciation shortens the distance and increases happiness.
Happiness is a kind of contentment.
Life can be content, but not satisfied.
A life that is too easily satisfying often inhibits the realization of potential and loses the success that could have been achieved.
A life of contentment will usher in happiness and find happiness.
Contentment is not stagnation and restlessness, but knowing oneself and one's opponent, knowing what one can and cannot do.
Find your own happiness within the scope of your control, not humble or arrogant, not in a hurry, and live more like yourself.
True happiness is when you stop asking what happiness is
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