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In fact, this is not the case, the key question is not whether you are at home, nor how long you are at home, but the purpose of your home The famous writer Hemingway may have left home much less often than the average healthy person due to physical health reasons, but as we all know, he did not "hold" any illness because of this, but "held" a book "The Old Man and the Sea" came out. From this we can also see that no matter what kind of environment you are in, no matter what you are doing now, as long as your starting point is good, and you have been working hard for this starting point, then you will not get sick because you have been at home for a long time.
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This is completely unfounded. How long you stay at home has absolutely nothing to do with the disease.
It mainly depends on your mentality. Whether you feel depressed or uncomfortable. If you have these feelings, you have to go out to relax, and cultivate your mood.
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To be honest, I'm the same as you now, I basically don't go out, I feel like it's not fun to go out, and I have very few friends now, I don't know what to say when I see strangers, and I can't think of any words to say if I try to think about it, hehe
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If you're empty all the time, and there's no one to accompany you, of course, you're going to have a heart problem.
But if it's full, it's fine.
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When you are suffocated, you have to refuse to be comfortable.
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People are different, I don't go downstairs for two weeks at home, hehe.
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Summary. Hello! Because of the rebellious mentality. When I usually move freely, I want to collapse at home every day, and I feel that it is too much trouble to go out. Now I don't give out the door, and I want to go out every day.
Hello! Because of the rebellious mentality. When Yu Oak was free to move, he wanted to collapse at home every day, and felt that it was too much trouble to go out of the celebration socks. Now I don't give out the door, and I want to go out every day.
Is this the case, you ask?
It's still at home to pee at home and can't hold it back at home.
I would like to ask what is it about not being able to hold back at home?
Maybe you have a more cheerful and lively personality, you have few family members, you don't have a lively outside environment, and you are upset when you are idle.
No, I was able to hold it at home before, but now I can't hold it at home.
How old are you?
This changes according to the age of the personality.
I'm 35 years old and female.
Young people of this age are generally sociable, and maybe you have been in contact with friends outside the home and often go out to socialize, so you have an exciting mentality.
I didn't go to work since I was a child, I wasn't very sociable, I didn't have many friends, I didn't give them contact with those friends, I didn't even see them, I never went out to socialize, such as Youyin Land Chain for me no money.
Reply to me, dear.
Hello! As I get older, I feel a little empty and lonely.
Dear, no, do you think this is a matter of anxiety and depression?
It's a good thing that you can think about going, pick up more with friends, multiple friends and multiple roads, and the outside world is wonderful.
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It's not a problem, it's kind of similar to me! This should be a slight autism.
A little withdrawn, a little introverted, but they are very adaptable to a familiar environment, in short, there is a psychological hurdle, not a big problem, everyone has their own way of life, don't hold back a sickness. The right time is to go outside and see the scenery. Staying at home for a long time will really reduce your communication skills!!
Face the mirror and encourage yourself.
Make a pot of light flower tea, or a pot of strong coffee, listen to your favorite **, and play a long ** if you have a favorite friend, you will feel that loneliness is not terrible.
Go online or read your favorite books.
Talk to family, friends, or someone you trust.
Participate in group activities, such as hiking with friends.
Think about the indelible memories of the past.
Or flip through those old magazines, CDs, look at the ** when you were young, look at the letters sent from afar, and your heart may be relieved.
It's also a good idea to ride a bike out into the wilderness to blow the wind.
It is also necessary to have the spirit of self-amusement.
Loneliness is not scary!
I hope you can interpret loneliness beautifully! Wishing you a happy day!!
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