Why Sometimes Self Control Is Poor 5

1. Strengthen ideological cultivation. People's self-control depends to a certain extent on the quality of their minds. Generally speaking, people with lofty ideals and aspirations will never be emotionally impulsive and misbehave for trivial things.

Therefore, the most fundamental way to improve self-control is to establish a correct outlook on life and the world, and maintain an optimistic and healthy mood.

2. Improve cultural literacy. Generally speaking, a person's cultural literacy is directly proportional to their ability to bear and control themselves. People with relatively high cultural quality are often able to have a more comprehensive and correct understanding of things, understand the relationship between themselves and others, and consciously exercise self-control and self-improvement.

3. Stabilize your mood. Use reasonable venting, attention transfer, relocation and other methods to vent and release the emotions that will trigger impulses, maintain emotional stability, and avoid impulsiveness.

4. Strengthen self-awareness. When encountering problems, you should be calm and calm, use your own brain, eliminate external interference or hints, and learn to make decisions independently. It is necessary to completely get rid of the psychology of relying on others, overcome low self-esteem, and cultivate self-confidence and independence.

5. Strengthen practical exercises. On the one hand, it is necessary to strengthen study, accumulate knowledge, broaden horizons, arm and enrich oneself with knowledge, improve one's ability to analyze and solve problems, and expand one's ability to make decisions by learning from the experience of others; On the other hand, it is necessary to actively plunge into the practice of military life, exercise assiduously, constantly enrich experience, and enhance one's ability to adapt to the situation.

6 Strengthen the strength of the will. It is necessary to cultivate the good quality of independence of will in one's own character. Be highly conscious of what you are striving for.

As long as you have identified something through your own practice, you should go on without hesitation and try your best to achieve the desired goal. You don't have to strive for perfection in everything, you don't have to be yourself to not fail at all, and you don't have to pay too much attention to what others say about you.

7 Adjust the structure well. When the needs cannot be taken into account at the same time, some impossible needs are suppressed. As the ancients said:"I want the fish, and the bear's paw is also what I want, and I can't have both. "

8. Positive thinking should be reinforced. As the saying goes:"All things are foreseen, and those who are not prepared are wasted. "Usually pay attention to thinking about problems often, enhance foresight, and make choices in a timely, decisive and accurate manner at critical moments.

It doesn't matter, in fact, there are many people like you, and they are like this when they are urged to turn in their homework. But many of them blame their parents for being inconsiderate, and few of them look for the reason in themselves like you do – as you say they have poor self-control.

Man has his primitive nature - to seek advantage and avoid disadvantage. When I think it will bring benefits, I will take the initiative to approach or try to get closer; On the other hand, when I anticipate that something will cause trouble, I will ignore it or even avoid it as much as possible. The reason why people are human beings still has their own unique thinking.

One of the unique ways to think is to be able to distinguish between what is immediate and what is short-term. Temporary benefits can be waived for the sake of long-term benefits. And to do this, you need to have some self-control.

One of the reasons for poor self-control is that I don't see clearly and don't realize "what will happen to me in the future".

When there are two things that make you choose, such as homework and surfing the Internet, it also takes time, but after the passage of time, the impact on yourself is different, homework is for proficiency and lays the foundation for the future; Surfing the internet is a great way to relax yourself and relieve stress for a while. Think about which one you really need. Then you should consult with your parents, arrange your work and rest with your parents, and supervise yourself.

If you wish, you can set up incentives and punishments for parents to follow, and the same incentives and punishments should be agreed.

It's a matter of habit, because you have developed a habit that your parents' words have very little effect on you, which means that you are not afraid of them, so it doesn't matter if you listen to them or not, if you are afraid of your parents or you respect them very much, and you don't want to disobey them, you don't have to do that, you have to remember that maybe they're not doing the right thing, but they're doing it for your own good.

Probably because of the weather, the temper of the hot weather is also very irritable, in fact, you should calm down, if you finish your homework, maybe your parents have no reason to be angry, understand each other, in fact, they are also good for you.

Me too, as long as I don't want to play and think about what I can do with my homework.

Maybe it's too lively to make up your mind.

It's your parents' self-control and education methods that are wrong. Communication will make your family more harmonious. Good luck!

Think about what if you don't study now, what will happen to the exam? What about the future? There is no future for nothing, and the parents have no face???

Seeing that the current students have achieved fame after many years, but they have achieved nothing, what should I do? Sad!! Painful, !!

Poor self-control can be caused by a variety of factors, including but not limited to the following:

1.Genetics: Some people are born with poor self-control, which may be related to genetics.

2.Environment: The environment in which you grow up also has a great impact on the formation of self-control, including family, school, and society. For example, lack of parental education, overprotection, etc., can lead to poor self-control. Buried.

3.Social pressure: In modern society, people need to endure more social pressures, such as work pressure, study pressure, economic pressure, etc., which can affect people's emotional and psychological state, thus affecting self-control.

4.Bad habits: Indulging in some bad habits, such as playing games, smoking, drinking, etc., can make a person lose control.

The above are some of the possible causes of poor self-control, but the specific situation needs to vary from person to person, if you feel that you have problems with your self-control, you can try to strengthen self-exercise and regulation, and use the help of a professional doctor or counselor. Pickpocket.

Poor self-control is largely due to your lack of motivation.

Normally, people have four motives: one is the force of love, the second is the driving force of career, the third is the reaction force of discrimination, and the fourth is the calling force of mysterious things.

And you have been living a passive life, not actively applying the above four traction forces.

There is no pursuit without a crisis, and a crisis is really coming without the pursuit ...

Parental pressure is a force, and the coming crisis is also a force, please find the wolf behind you.

Find the wolf behind you, and you'll be desperately --- forward

What is that wolf? Make a list of all the terrible consequences that will result if you don't work hard.

The most important thing is that the most vicious wolf is the one who can pull the whole body.