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The main component of hair is keratin, which contains a variety of amino acids and dozens of trace elements. If iron and protein are deficient, hair will turn yellow and split ends. When there is a lack of vegetable oils, vitamin A, protein and iodine, hair will be dry, dull and easy to break.
When vitamin B is deficient, seborrheic dermatitis and hair loss may occur. 1. Choose nourishing and repairing shampoo and hair care products, such as Pantene's Time Damage Repair Series. 2 Usually pay attention to diet and nutrition, foods rich in calcium and vitamins are conducive to the maintenance of hair.
a. Eat more sulfur-containing proteins: eggs, milk, lean meat, beans, fish, yeast, etc. b. Eat more vegetables and fruits
It contains many trace elements that are essential for the formation of hair. C. Eat more vitamin B6 and vitamin E: Vitamins have the effect of preventing gray hair and promoting hair growth.
For example, 4. Oatmeal, peanuts, beans, bananas, yeast, honey, eggs and pork liver. 3 Don't perm your hair too often, use a hair dryer, so that the sebum of the head can be evenly distributed on the whole hair, which is conducive to the protection of the hair and maintains its luster 4 How to comb your hair: You should comb the ends of the hair and then comb it from the top down, and the comb should choose a wide tooth.
Avoid static electricity generated by using plastic combs.
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Wash your hair frequently,,, whether it's dirty or not.
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It's time for class.
Write with your right hand and massage your scalp with your left hand.
In fact, it's just rubbing and grabbing.
Wash your hair every day.
I don't recommend mixing the two brands of shampoo.
and combing hair upside down.
You can mix an egg with conditioner and wrap it in a towel for about 15 minutes after washing your hair.
I want my hair to grow faster, too.
Here's what I learned.
Hope it helps
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You can try this
Rub it on your hair with beer, and the liquid will grow quickly! There is also a hair care effect. Because my hair is shiny when I blow dry!
Here's how: First wash your hair. If you wash it every day, it is recommended not to use shampoo.
Can be washed with a conditioner of bee flower instead. Cheap and easy to use! Hair care does not hurt the hair.
Then blow 7, 8 minutes dry. Heat half a bottle of beer in a pot until it is concentrated to one-third! Mix in conditioner and apply to the head.
Massage for 5-10 minutes to wash off.
After using it a few times, you will notice that your hair grows 3 times faster than usual! And there is an unexpected surprise - the hair becomes shiny and soft, and it is too soft.
There are also products on the market that can make your hair grow faster. For example, Shiseido has an evergreen product called Immortal Forest, which is used to rub the scalp and make the hair grow fast and thick. In addition, if you want to grow your hair quickly, you can use a shampoo that contains seaweed, such as the seaweed ginger shampoo sold in beauty pharmacies, which will make your hair grow faster, but it will also dry out your hair, so remember to strengthen your hair after use.
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I don't know how fast you said you had to make your hair grow faster. But I personally think: shampoo every day. Use conditioner when shampooing.
That's what I did. My hair grows once a year (about 18 cm) in your eyes, is this fast or slow?
Friends and colleagues around me say that my hair grows fast. Ask me if I ate a nutrient or do I have any secrets? Actually, nothing.
I just like to take a shower every day and wash my hair every day. Mass food. Not picky eater.
Four years of hair length to the waist. (Height 160 cm.) I just cut my shoulder-length short hair some time ago.
The hair is too long and there is little change in hairstyle. The perm takes a long time. Tired!
Give it a try!
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Wash your hair with beer, or wash it with ginger water, massage your scalp more, and it will grow faster.
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The main component of hair is protein, and eating more protein-containing foods (legumes, fish, etc.) will help, comb your hair more, and invigorate your blood; Keep your hair clean.
There is still hope for damaged hair to recover health, don't dye your hair in the near future, pay attention to rest, eat more foods that are useful for hair growth, maintain a comfortable mood, and choose some repair products, such as Yuquan One Wash, Gozo One Wash Shun These are for damaged hair, you can give it a try, I hope your hair becomes healthy!
Dear, eat more vegetables, this requires patience, otherwise you will pick it up.
How to Make Hair Grow Faster Tea Hair Care After washing your hair, rinse it with tea to make your hair dark and soft and shiny. Beer Hair Care Wash and dry your hair, then apply the beer evenly to your hair and massage it to the roots. Rinse with water after 10 minutes, which not only makes the hair shiny, but also prevents hair from drying out and falling out, and promotes hair growth. >>>More
Take good care of your hair and eat more nutritious food!
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