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Learn taekwondo, it's beautiful.
It's not that judo can't be learned, it's just that it's hard to persevere.
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Go for yoga, if you're just going to get fit. Secondly, to practice taekwondo, taekwondo is the world's best combination of ornamental value and actual combat value of a fighting technique. Judo is basically useless. Sanda is mainly used in actual combat, so if you want to build a muscle, you can try it.
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It's still taekwondo.
Sanda is a combat sport with strong combat skills! Punches, legs, knees, and wrestling, there is no protective gear in professional competitions now, and the competition is more cruel, and after years of practice, the girl's figure will be far from feminine.
And what you usually know as taekwondo is a competitive sport! Only use your legs as an attack tool, and you have protective gear to protect you during the game, and the main purpose is to only score points, so it won't be brutal.
And whether it is a man or a woman, if you practice taekwondo for a long time, your figure will be more slender.
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It's good to learn taekwondo, and you can train your legs beautifully.
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Tai Chi, the essence of Chinese martial arts!
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Taekwondo is good, no one can bully you anymore!
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All of the above are wrong!
Learning these things is just a cover-up, in fact, the highest trick is to soak the coach, with this bodyguard by your side, who dares to bully you?
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I also think that learning yoga is good, do you just want to exercise, in this way, not only can you achieve the effect of exercise, but also make you more feminine. I learned taekwondo, it's very painful, you go and you are looking for death.
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Learning taekwondo is good, judo and sanda will only make girls worse.
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It depends on you and which one you like, and you feel that yoga is good.
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The one on the second floor Don't say anything nonsense called "judo is basically useless"?
Check this out.
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1. It should be determined according to your own learning purpose and situation. Comprehensive look at the physical fitness of general girls.
Characteristics and psychology, it is recommended to choose taekwondo, and if possible, you can learn some grappling techniques (focusing on liberation and countermeasures), and secondly, you can also learn Wing Chun.
Of course, sanda is also possible, but it will be more difficult to master the practical skills.
2. Generally speaking, women are weaker than boys, less timid, and more concerned about their figure. Taekwondo kicking techniques are many, and the promotion system has been formed to be flexible.
Confidence, basic strength and power have a set of relatively easy to get started training methods, which are beneficial for mastering certain self-defense techniques in a short period of time, giving full play to the strengths of women's legs and hands, establishing self-confidence, being familiar with the feeling of hitting and fighting with opponents, and maintaining a good figure. If the physical condition is that the flexibility of the lower limbs is weaker than that of ordinary people, it is recommended to consider Wing Chun in traditional martial arts, which emphasizes the victory of the weak over the strong, and the bridge hand fighting sparring is also suitable for improving courage, agility and fighting skills, and the comprehensive effect is also good, but the whole set of training is relatively difficult to get started and takes a long time.
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For girls, sanda will be a little better, because taekwondo has more tricks, and sanda is more practical.
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Personally, I don't think either is very good, if you really choose, or choose taekwondo, because sanda is more brutal, maybe some injuries or something like that, taekwondo is still better, more suitable for girls, but overall. I recommend not either.
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Usually girls learn taekwondo well, and taekwondo pays more attention to pranayama, borrowing strength, and stretching movements. Sanda requires more muscles and muscles to strength.
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Sanda, I think taekwondo doesn't have much effect if it's for self-defense, it's just for exercising, and it's better to learn sanda for self-defense.
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Female students can learn both very well, and feel that sanda is more practical than taekwondo.
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I think it's better for girls to learn sanda, taekwondo, how do I feel a little bit of fist embroidery.
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Both of these are okay, relatively speaking, they are relatively powerful, and there is no problem at all to protect yourself.
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Taekwondo, that's what I learned.
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Summary. Hello, it is recommended that you learn taekwondo, sanda is more suitable for boys, girls will be too tired, taekwondo is mainly based on legs, fists and feet: due to the needs of the competition, the restrictions on the rules and the characteristics of taekwondo in terms of offensive methods, so that taekwondo techniques are mainly based on leg attacks, supplemented by boxing attacks.
According to statistics, in taekwondo techniques, the leg method accounts for about 70% of the total technique system. Therefore, leg attacks far exceed the attacks of fists in terms of attack range and attack power, and the moves of fists generally focus on defense and blocking.
It is better for girls to learn sanda or taekwondo, or martial arts.
Hello, yes, you need some physical support.
Does the 168 cm tall and 115 weight meet the requirements, can you learn?
Hello, according to the query is in line with the can be learned.
What is recommended to learn, will it be tiring to practice taekwondo, what will be practiced in taekwondo.
Hello, it is recommended that you learn taekwondo, sanda is more suitable for boys, girls will be too tired, taekwondo is mainly based on legs, fists and feet: due to the needs of the competition, the restrictions on the rules and the characteristics of taekwondo in terms of offensive methods, so that taekwondo techniques are mainly based on leg attacks, supplemented by boxing attacks. According to statistics, in taekwondo techniques, the leg method accounts for about 70% of the total technique system.
Therefore, leg attacks far exceed the attacks of fists in terms of attack range and attack power, and the moves of fists generally focus on defense and blocking.
Is it late for a 13-year-old girl to learn taekwondo, and what are the basic skills in taekwondo.
Ask you questions.
Hello, it's not too late for a 13-year-old girl to learn taekwondo, at first she stretches her muscles and bones to promote her muscles and bones to pull them up, and then she practices her legs.
Three months, I want to use it to learn sanda or judo, Sanda focuses on actual combat, training can be said to be teaching while fighting, although three months can not be much more powerful, but it is a lot of help for self-defense, but Sanda is easy to get out of muscles, because Sanda focuses on the ability to resist hits, so... And there are really not many girls who practice sanda; There are many judo wrestling methods, although the use of dexterity is not as good as Aikido, but the strength requirements are much smaller than those of Sanda, and you can learn several practical wrestling methods after three months of study, and your self-defense is very good; Taekwondo is generally not taught in actual combat within a year; Although karate is used in actual combat faster, three months is not enough; Don't even think about Wing Chun, traditional Chinese martial arts are powerful, but the actual combat time is too long, even if it is a foreign boxing, and it is difficult to say if you find a good master and don't learn it for three or five years.
Sanda pays more attention to actual combat, paying attention to fighting skills, while taekwonquan mainly uses legs, the legs are more independent, and the force is focused on using strength. Each martial art has its own advantages and disadvantages, I recommend practicing well, you have practiced sanda for a year, if you are not lazy, then you must have a certain level, and then you can learn from each other's strengths and weaknesses by practicing taekwon. The progress of martial arts focuses on the communication between the sects, so that you will have a broad horizon, practice to do half the work, I am based on sanda, and the key to my victory is to absorb the advantages of each faction, such as through the back of the fist to speed up the snatch of sanda straight punch, so that I benefited a lot, the same Muay Thai back kick leg to make up for the lack of emptiness in the back of Sanda, I hope you correct your mentality, do not have a rejection mentality, so as to absorb the strengths.
I was in a sports school, and wrestling and judo were more similar, but they were more dangerous and more difficult to practice. Because these two require a lot of waist strength and flexibility, speed is secondary, and you must first learn to suffer (that is, practice falling to the ground, how to fall so that it doesn't hurt, this is a very tangled process, my neck hurts for a long time), you must have a very resolute spirit and comprehension and long-term cultivation to achieve positive results, but once you learn, it is very useful. >>>More
First of all, the range of martial arts is very wide, inner boxing is martial arts, sanda old name is loose hands can also be regarded as a martial arts derivation, Muay Thai is more **, but the joint and body damage is great, internal boxing health is very powerful, but want to be used in actual combat without a few years of skills is simply false, taekwondo leg method accounts for more than 70%, rather than learning taekwondo is better to learn extreme vacuum karate (personal feelings), wrestling needless to say, close moves, mainly wrestling is usually used as a supplement to other martial arts (such as Brazilian Jiu-Jitsu, To first fall down the person to perform the riding style, and then naked choke, etc.), sanda is more comprehensive, it should be said that it is more reliable to apply to actual combat, jiu-jitsu was born from judo, are mainly based on wrestling and ground skills (throwing skills, solid skills, body skills), domestic players have not paid much attention to ground skills before suffered a big loss, so if you want to say that you can't learn one, you have to take it into account, in the past, UFC was Muay Thai with jiu-jitsu, or boxing with Sambo, there is no most powerful, only more powerful, as long as people are powerful, everything is powerful.
Taekwondo is not a martial art.