What are the things that should not be eaten on an empty stomach in daily life?

It is not advisable to eat tomatoes, persimmons, hawthorns, etc. on an empty stomach. These contain pectin, tannins, gums and other substances, which will be difficult to digest in the stomach and cause coagulation. In particular, eating on an empty stomach is easy to react with stomach acid and form gum lumps, resulting in stones.

Pears are sweet and delicious, but the stomach is cold, can promote gastrointestinal peristalsis, if you eat pears on an empty stomach in the morning, patients with poor gastrointestinal function will cause diarrhea, of course, if you are usually constipated for a long time, you can eat pears appropriately in the morning.

For those who are not in good health, it is best not to eat apples on an empty stomach, especially for some gastrointestinal diseases, it is generally necessary to abstain from raw and cold food, especially in the morning on an empty stomach, which may cause stomach discomfort. In addition, for those with blood sugar fluctuations. The sugar content of apples is about, and it is mainly monosaccharides, and the absorption rate is high, and when eaten on an empty stomach, it is easy to cause blood sugar fluctuations.

Those cold fruits should not be eaten on an empty stomach, especially in winter, such as yacon and other foods on an empty stomach, which can easily lead to diarrhea, and persimmons should also be paid attention to.

Cold foods should not be eaten on an empty stomach because they are extremely harmful to the spleen and stomach. Be sure to eat a little hot food before consuming it.

Persimmon, because the fasting stomach contains a lot of gastric acid, it is easy to react with persimmon gel, soluble astringents, gums, and pectin contained in persimmons to form gastric persimmon stones, causing heartache, nausea, vomiting, gastric dilation, gastric ulcers, and even gastric perforation, gastric bleeding and other diseases.

Because tomatoes contain a large amount of pectin, persimmon gum, soluble astringents and other components, it is easy to react with gastric acid and coagulate into insoluble lumps, these hard lumps may block the exit pylorus of the stomach, increase the pressure in the stomach, cause acute gastric distension and feel stomach distension and pain, so it is not possible to eat tomatoes on an empty stomach.

Persimmon and hawthorn, these two things contain a lot of acid, and if you eat them on an empty stomach, you are prone to stones in your stomach.

I think things like tea, sugar, yogurt, cold drinks, bananas, wine, persimmons, and hawthorn can't be eaten on an empty stomach.

Hawthorn, oranges and other sour foods, milk, soy milk, persimmons.

Grapes, grapefruits, tomatoes, cucumbers, and potatoes should not be eaten on an empty stomach, and if eaten on an empty stomach, it is likely to cause constipation.

Bananas, garlic, tomatoes, honey, persimmons, etc., eating on an empty stomach will have a little impact on the stomach and intestines, and it will also cause diarrhea, which is not easy to digest and absorb.

In terms of diseases, most of the daily ailments and discomforts are caused by an unhealthy diet. When people are on an empty stomach, in order to reduce hunger, they eat something messy, which is very bad for the gastrointestinal tract. Eating food on an empty stomach can cause a lot of harm to the human body.

1. Persimmon and tomato: contain more pectin and tannin acid, and the above substances react with gastric acid to form insoluble gel blocks, which are easy to form gastric stones. Eating persimmons on an empty stomach, a large amount of persimmon gum phenol and red tannin astringent astringent condenses with gastric acid into a hard lump to form a "persimmon stone".

It can easily cause nausea, vomiting, stomach ulcers, and even gastric perforation. Persimmons are not easy to form "persimmon stones" when eaten after meals.

2. Bananas: Bananas contain more magnesium, which is a sensitive element that affects heart function and has an inhibitory effect on cardiovascular disease. Eating bananas on an empty stomach will cause the magnesium in the human body to rise suddenly and destroy the magnesium and calcium balance in the human blood, which will have an inhibitory effect on the cardiovascular system and is not conducive to physical health.

3. Hawthorn and orange: contains a large amount of organic acids, fruit acids, hawthorn acid, citric acid, etc., eating on an empty stomach will make the stomach acid soar, causing bad damage to the gastric mucosa ** Make the stomach full and pantothenic acid, if eaten on an empty stomach will enhance hunger and aggravate the original stomach pain. 4. Sugar:

Sugar is a very easy to digest and absorb food, eating too much sugar on an empty stomach will cause the blood sugar in the blood to rise suddenly, the human body can not secrete enough insulin in a short period of time to maintain the normal value of blood sugar, so that the blood sugar in the blood suddenly rises and is easy to lead to eye diseases. Moreover, sugar is an acidic food, and eating sugar on an empty stomach will also destroy the acidic balance in the body and the balance of various microorganisms, which is not good for health. Sugar should not be eaten on an empty stomach.

6. Garlic: Garlic contains spicy allicin, eating garlic on an empty stomach will cause stomach cramps to the gastric mucosa and intestinal wall, affecting gastrointestinal digestion.

7. Black jujube: Black jujube contains a lot of pectin and tannin, which combine with gastric acid and will also form hard lumps in the stomach.

8. Vitamins: Although vitamins are not food, if they are eaten on an empty stomach, they will be excreted from the feces before the human body has time to absorb and utilize them. For example, fat-soluble vitamins such as vitamin A can be absorbed by the gastrointestinal mucosa only when they are dissolved in fat, and should be eaten after meals to be more completely absorbed by the human body.

9. Pineapple: Pineapple, which is rich in strong enzymes, will hurt the stomach when eaten on an empty stomach, and its nutrients are best eaten after eating to be better absorbed.

Some foods are not suitable for eating on an empty stomach, such as hawthorn tea, pineapple milk. Hawthorn contains a lot of fruit acids, which can cause symptoms such as stomach bloating and spitting up acidic water. Drinking tea on an empty stomach will cause abnormal secretion of gastric juice.

Eating pineapple on an empty stomach can cause serious damage to the stomach and intestines. Drinking milk on an empty stomach converts all the protein into heat and does not play any nutritional role.

Pineapple, milk, soy milk, tea, etc. are not suitable for eating on an empty stomach, and if you eat them on an empty stomach, your stomach will not be able to stand it.

Hawthorn, who makes hawthorn is a food suitable for all ages, but it is not suitable to eat hawthorn on an empty stomach, because hawthorn contains organic acid, and the fruit acid content in hawthorn is particularly high, and eating on an empty stomach is not good for the stomach.

It is best not to drink milk on an empty stomach, because if you drink milk on an empty stomach, it is easy to cause diarrhea, and the absorption is not very good.

Foods such as bananas, milk, pineapples, hawthorns, and oranges should not be eaten on an empty stomach, as eating them on an empty stomach will harm your health.

Banana is a fruit that can not be eaten on an empty stomach, because bananas are rich in trace element potassium, if eating bananas on an empty stomach will increase the amount of potassium in the blood higher than normal, then the human body will have muscle paralysis and numbness of hands and feet, drowsiness and fatigue and other uncomfortable symptoms. Moreover, the enzymes absorbed by eating bananas on an empty stomach will also affect heart function, which can easily lead to heart dysfunction or arrhythmia, which will cause certain harm to physical health.

Pineapple is also a food that can not be eaten on an empty stomach, because pineapple is rich in pineapple enzymes and vitamins of important nutrients, which can speed up the decomposition of protein in other foods, which is conducive to the absorption of effective food by the human body, but it is difficult for people to absorb the pineapple enzyme contained in pineapple when eating pineapple on an empty stomach, and it can not let it play a good health effect, and the acidic components it contains will also cause certain damage to the human gastric mucosa, and it is easy to damage gastrointestinal function.

People can't drink milk in an empty state, although milk is rich in protein and trace elements calcium and potassium, but people drink milk in an empty state will make the protein in the milk forced to convert into heat, which will be consumed quickly, and can not let people absorb and utilize the protein contained in the milk, and can not let the milk play a better edible effect. The correct way to drink milk is to eat milk with starchy foods such as bread, or drink milk about two hours after a meal, which is conducive to the absorption and utilization of effective nutrients in milk by the human body.

Foods such as hawthorn and oranges can not be eaten on an empty stomach, because hawthorn and oranges have one thing in common, that is, the taste is relatively sour, they are rich in fruit acid and citric acid, these acidic components are absorbed by the human body, can cause certain damage to the gastrointestinal mucosa, people eat these fruits in an empty state The acidic components absorbed will accelerate the secretion of gastric acid, and will corrode the gastric mucosa, which is easy to make gastric ulcers high, which will cause adverse effects on human health.

None of the above foods can be eaten on an empty stomach. Because eating these foods on an empty stomach is not conducive to the body's absorption and utilization of their effective nutrients, and there will be nutrient loss, it will also increase the burden on the stomach and intestines, and it is easy for people to have gastrointestinal disorders and indigestion, which will harm human health, especially those who have gastrointestinal insufficiency or chronic gastrointestinal diseases, eating these foods in an empty state will aggravate the symptoms of physical discomfort and is not conducive to the recovery of the disease.

hawthorn, wine, persimmon, pineapple, coffee, these foods cannot be eaten on an empty stomach; Yes, eating on an empty stomach is very hurtful.

Do not eat steamed buns, dumplings, milk powder, milk and soy milk. It is very likely that our body will deteriorate, our stomach will hurt and we will be constipated.