What are the benefits of eating cucumbers raw wow? Please, 3Q

1. Cucurbitacin C contained in anti-tumor cucumber has the effect of improving human immune function and achieving the purpose of anti-tumor. In addition, the substance can also be used for chronic hepatitis and persistent hepatitis, and has a prolonging survival effect on patients with primary liver cancer. 2. Anti-aging cucumber is rich in vitamin E, which can play a role in prolonging life and anti-aging; The cucumber enzyme in cucumber has strong biological activity and can effectively promote the body's metabolism.

Rub with cucumber juice**, which has the effect of moisturizing and stretching wrinkles. 3 Anti-alcoholism The alanine, arginine and glutamine contained in cucumber have a certain auxiliary effect on liver patients, especially those with alcoholic cirrhosis, and can prevent and treat alcoholism. 4 The glucosides and fructose contained in hypoglycemic cucumber do not participate in the usual sugar metabolism, so diabetics use cucumber instead of starchy food to satisfy hunger, and blood sugar will not only not rise, but even decrease.

5 ** Propanol disic acid contained in strong cucumbers inhibits the conversion of carbohydrates into fats. In addition, the fiber in cucumber has a certain effect on promoting the elimination of putrid substances in the human intestine and lowering cholesterol, which can strengthen the body. 6 Brain and nerve-soothing cucumber contains vitamin B1, which is beneficial to improving the function of the brain and nervous system, calming the nerves and assisting insomnia.

Obese people can eat more cucumbers**, because fresh cucumbers contain a substance called propanolic acid that is converted into fat. The vitamin C in cucumber is 5 times higher than that of watermelon, and what is more valuable is that the tender seeds of cucumber are rich in vitamin E, so try not to dig up these tender seeds when eating cucumbers. Cucumber efficacy:

1) It can clear away heat and detoxify, dilute water, quench polydipsia, and be used for sore throat, red eyes, vomiting and diarrhea (2) Patients with obesity, high cholesterol and arteriosclerosis often eat cucumber and fresh cucumber is very beneficial (3) It can accelerate the conversion of intestinal putrefactive substances into fat, and can reduce blood cholesterol (4) It has a peculiar beauty effect, protects and cleans**, acne, age spots, freckles, **roughness and wrinkles, etc. Beauty lovers can make their own cucumber infusion: rub 300 grams of cucumber into fine strips, add 250 grams of vodka, leave it in a dark place for 2 weeks, filter it and make it, when using, take one part of the infusion plus one part of glycerin and one part of water and mix thoroughly.

The water content of cucumbers is as high as 97%, and the remaining 3% are essential substances for the human body, so eating more cucumbers is beneficial to the body.

Beauty, **, clear heat and water, detoxify and reduce swelling, shengjin quenches thirst, you can eat one or two sticks a day, it is best to eat raw, you can also eat with sauce, often eat cucumbers for the human body.

Cucumbers are eaten raw, but they are ** Oh.

Cucumbers can be eaten raw**.

Eat cucumbers as rice, don't eat anything else.