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Cucumbers are rich in fibre and delicate, and eating them can promote the excretion of intestinal toxins. Eating cucumbers can also lower blood lipids. What is more eye-catching is the beauty and skin care effect of cucumber, and the propanolic acid in cucumber can be **.
The cucumber enzyme of fresh cucumber is a strong active biological enzyme, which can effectively promote the body's metabolism, promote blood circulation, and achieve emollient beauty. In summer, it is beautiful with green cucumbers. Cut the cucumber into small long slices as thin as cicada's wings and stick them to your face.
Cucumber has the effect of ingesting excess heat from the body, and can also eliminate the feeling of heat, make the heat stable, and at the same time remove the waste accumulated in the pores, remove brown spots, and make the skin more beautiful, especially for people who are prone to sweating and often have small pimples on the face.
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Clear the heat It is not advisable to eat more cold salad in summer.
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<> "Cold cucumbers. Ingredients: 2 cucumbers, coriander, cooked sesame seeds, cooked peanuts, chili powder, chopped green onion, garlic, light soy sauce, balsamic vinegar, salt, sugar, fragrant oil.
Method. 1. Universal sauce: 1 tablespoon of chili powder + 1 tablespoon of chopped green onion + 1 tablespoon of white sesame seeds + 1 tablespoon of minced garlic + drizzled with hot oil + 3 tablespoons of light soy sauce + 2 tablespoons of balsamic vinegar + small half a tablespoon of salt + half a tablespoon of sugar + 1 tablespoon of sesame oil.
2. Pat the whole cucumber flat with a knife, cut it into sections, pour it into the sauce, add cooked peanuts, and grasp it well with your hands.
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Cold cucumber methodStep 1: Wash the cucumber and coriander and soak them in salted water for a while, crush the peanuts with a rolling pin, mince the garlic, and chop the coriander.
Step 2: Pat the cucumber loose with the back of a knife and cut it into long strips.
Step 3Put the chopped cucumber into a drainy plate, add balsamic vinegar, light soy sauce, sesame oil, chili oil, salt, and sugar. Add chopped garlic, chopped peanuts and chopped coriander, mix well and return to the beat.
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<> "Cold cucumbers. Ingredients: Wash the cucumber and pat it open and cut into sections, chop the garlic, and cut the millet into spicy sections. Hail pins.
Specific steps: 1. After cutting the cucumber, put it in a bowl and add a little salt, add a spoonful of sugar and mix evenly. Add a spoonful of raw soy sauce and a spoonful of aged vinegar.
2. Pour in a spoonful of chili oil or sesame oil, pour in minced garlic and millet yuanqiaoyou, mix evenly, and let stand for 10 minutes to taste.
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If you want to make cold cucumbers with a good taste, you must remember to put the cucumbers in the refrigerator to ice them first, so that the cucumbers will have a crispier taste.
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Start by cleaning the cucumbers.
When many people make cold cucumbers, they cut them directly with a knife after washing, don't cut them directly with a knife, put the cucumbers on the board first, pat them a few times, and then cut them after smashing them, so that the cucumbers that come out are better than the cucumbers that are cut directly! And it's easier to taste!
2.Put the cucumber into a large bowl, add the appropriate amount of salt first, stir well, stir well, marinate for 10 minutes, marinate the cucumber in advance, and the cold cucumber produced in this way is crisp and delicious!
3.Finely chop the garlic into minced pieces, the more crushed the better, or you can mash the garlic, take a bowl, add a small amount of sesame paste, add light soy sauce, add an appropriate amount of rice vinegar, add an appropriate amount of oyster sauce, and stir the tahini paste until melted. The cold cucumber mixed with the sauce made with sesame paste tastes particularly fragrant.
4.After marinating for 10 minutes, discard all the water from the marinade.
6.A nutritious and delicious, refreshing and appetizing sesame garlic cucumber is ready! It's really delicious! If you like it, hurry up and make it for your family!
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First, the cucumber to remove the head and tail, the heart in the middle to remove the cut into two long strips, second, pay attention to the gherkins crisp and flavorful, only a small trick can be used to marinate a spoonful of salt and a spoonful of sugar for half an hour, put it in the refrigerator to taste better, and pour out the pickled water.
3. Minced ginger and garlic, a little spicy millet, a spoonful of chicken essence, a spoonful of white vinegar, a spoonful of aged vinegar and light soy sauce to taste, and finally a red bull, remember to use white vinegar, not rice vinegar, otherwise it will affect the taste of such a cold cucumber, no matter how long you put it, it is still so crisp cold cucumber.
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The first trick is not to cut directly with a knife, since its name is called cucumber, then we should pay attention to it, you can not directly use a knife to cut cucumbers, cut cucumbers directly with a knife, and there is no way to make the cold cucumber taste, the correct way is to use a knife to shoot the cucumber first, you can clean the cucumber first, the cucumber skin does not need to be removed, there are many people directly remove the cucumber skin, leaving the cucumber skin can make the cucumber taste more crisp, if you think that there may be some pesticide residues on the cucumber skin, If it will be dirty, you can also soak the cucumber in salt water for 15 minutes or half an hour or so, you can remove the dirty things, remove the head and tail of the cucumber, pat the cucumber with a knife, pay attention to the whole cucumber to pat it again, and then cut the cucumber and cut it into small pieces. The second trick is to pickle cucumbers. Cucumbers can not be directly cold, but also should pay attention to the pickled cucumber this step, this step can be said to be quite critical, do a good job of this step, in order to make the cucumber particularly crisp and tender, we in the cucumber after cutting, you will find that the cucumber has a lot of water, such a cucumber must not be able to maintain a crisp and tender taste, we cut the cucumber in the bowl, add some salt, and then add a little white vinegar, about ten minutes of pickling time, It should be possible to help part of the water in the cucumber to pickle out, you can pour out the pickled water, the pickled cucumber not only does not have so much water, the taste is more crisp and tender, and it will also add more flavor.
The third trick is to put the cucumber in the refrigerator, when making the dish of cold cucumber, we should also pay attention to putting the cucumber into the refrigerator, putting the cucumber into the refrigerator, which is also a very critical step, only by putting the cucumber into the refrigerator, can the cucumber be particularly delicious, of course, before putting the cucumber into the refrigerator, you must cover it with plastic wrap, and refrigerate it for about half an hour, so that you can enjoy the delicious cucumber.
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Method 1: Loading cold cucumbers.
Ingredients: cucumber, peanuts, hemp oil, chopped pepper, vinegar, light soy sauce, salt, sugar.
Production process] 1. Prepare the materials.
2. Remove from the pot, pour in hemp oil, fry the peanuts, and fry the peanuts until the peanuts are cooked.
3. Peel the cucumber, according to personal preference to peel or not to peel.
4. Pat and cut the cucumber with a knife, and the size and length are according to personal preference.
5. Put it in a bowl, add salt, light soy sauce, sugar and vinegar and marinate for about 20 minutes.
6. After marinating, pour in peanuts, drip two drops of Yishutang hemp oil, and finally sprinkle with chopped pepper.
Tips: Remember to use hemp oil, which has a certain auxiliary effect on regulating constipation, reducing three highs, and anti-aging.
Method 2 [Make ingredients].
Two cucumbers, two cloves of garlic, two dried chili peels, sesame oil, vinegar (preferably white vinegar, the color will be more refreshing), salt, monosodium glutamate, sugar.
Production process] 1. Wash the cucumbers, cut them into pieces, cut them into two sections with a few dried chili peppers, and a few garlic cloves.
2. Put cucumber pieces, chopped green onions, minced garlic, salt, and monosodium glutamate in the kimchi box and marinate for 10 minutes.
3. Pour out the water, then fry part of the minced garlic with a small amount of peanut oil to bring out the fragrance, pour in an appropriate amount of vinegar, and finally pour the chili oil into the pickled cucumber pieces.
4. Wait for the chili oil to cool and put it to taste better!
Method 31: Wash the cucumbers, cut them into small slices with a planer, put them in a bowl, put them in a bowl at the same time, put in the garlic slices, cut the fine pepper shreds, and marinate them with salt for about 20 minutes.
2. After the cucumber becomes soft, drain the pickled water, add an appropriate amount of sesame oil, sugar, vinegar and monosodium glutamate, and mix well.
You can also put in sauce, shrimp, etc., it tastes better, and cucumbers should be more tender. )
Method 4: Wash the cucumber, pat it with a knife and cut it into one-centimeter pieces, marinate it with salt for two to three minutes, remove the water, add sesame sauce, light soy sauce, garlic paste, rice vinegar, and mix well.
Method 5 is loading cold cucumbers.
Wash and crush the cucumber, mash the garlic with salt into garlic paste, add vinegar, sesame oil, sesame juice, and a little sugar, and pour it into the crushed cucumber.
Tips: Putting some sugar in cold dishes is better than adding MSG to enhance the taste.
Method 6: Pour a small amount of oil into the pot, and when it is hot, add chili powder and garlic paste; You can immediately add an appropriate amount of salt, sugar, and white vinegar; Stir-fry a few times, wait for the seasonings to dissolve, and then add a small amount of monosodium glutamate (liquid monosodium glutamate is better), because it is a cold dish, so it is best to wait for the seasoning in the pot to cool, and then pour it on the cucumber that has been cut, and then drip sesame oil. Mix well.
Method 7: Wash and chop the cucumber, fill it with chili sauce in a small bowl, then add 4 teaspoons of sugar, and stir well. The diced cucumber is dipped in the seasoned sauce, and the texture is fresh and unique.
Method 8: Prepare the ingredients.
Appropriate amount of oil, appropriate amount of salt, appropriate amount of white vinegar, appropriate amount of dried chili pepper, appropriate amount of Sichuan pepper, appropriate amount of sugar.
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First of all, prepare the ingredients for cold cucumber: 500 grams of cucumber, 10ml of chili oil, 4ml of light soy sauce, 2ml of dark soy sauce, 3 grams of sugar, 12ml of vinegar, 4 grams of dried chili, 10 grams of minced garlic, 4 grams of minced ginger, salt, pepper, and appropriate amount of cooking oil. Prepare these ingredients, and then start to make cold cucumbers, in fact, making this cold cucumber only takes these simple steps.
Step 1: Soak the cucumber in salted water for 5 minutes, then clean it and cut the cucumber in half, then pat the back of the cucumber a few times (this can make the cucumber more flavorful), then cut the cucumber into small pieces of about 3 cm, and finally put in 2 grams of salt, and marinate the cucumber for 5 minutes. Here you must pay attention not to put too much salt when putting it, otherwise it will cause the cucumber to eat very salty, and finally pour out the pickled cucumber water for later use.
Step 2: Pour light soy sauce, chili oil, dark soy sauce, sugar, pepper and vinegar into the cucumber and stir well.
Step 3: Put the dried chili, minced garlic and minced ginger on the surface of the cucumber, then heat the oil, wait until the oil temperature reaches 8 ripe, pour the oil on the minced garlic, minced ginger and dried chili, and finally stir well with the cucumber and serve.
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1 Wash the cucumbers repeatedly, and soak them in rice water for 15 minutes.
2 Crush the cucumber.
3 Prepare the sauce. I use garlic puree, light soy sauce, a little vinegar, a little sugar, and a little more sesame oil.
Tips and tricks zero mistakes cheats:
1 It is best to choose organic cucumbers for raw cucumbers, wash them thoroughly, and eat them with the skin, which is quite nutritious.
2 It doesn't matter if you can't buy organic ones, you can also buy ordinary cucumbers in the vegetable market. Choose cucumbers that don't have flowers, and don't choose ones that are unevenly thick. Fresh cucumbers are green and crisp with a certain firmness, but if they are soft and soft, they will not be fresh.
The more thorns on the surface of the cucumber is not as good as possible, but there are thorns, and these thorns are dying. That's certainly not new.
3 The sauce can be changed according to your preference.
4 For raw food, please wash the cutting board and knives thoroughly when cutting.
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You can't cut it directly, you have to shoot it first.
Cucumbers cut out directly are actually not flavorful. Although it looks well-proportioned and looks good when cut out; But in terms of taste, it's a bit off. Therefore, we have to cut off the head and tail of the cucumber, and then pat it with the back of the knife, and after crushing it, we can directly break it into small pieces by hand, so that the cucumber is easier to taste.
The seasoning method should be in order.
You can't just add everything in one go, and then take a big basin and stir it evenly, and the cucumber that comes out of that stirring is too rough and not delicious at all. In general, I put the processed cucumbers in a large bowl (also in a pot) and add minced garlic, peanuts, and chili flakes. Then add salt, pepper, sesame oil, balsamic vinegar, and light soy sauce in turn. After putting it away, don't worry about it for now, let's start the pot and burn the oil, not a lot, enough oil to fry a dish.
Then wait for the oil to heat up, pour it over the seasoning on top of the cucumber, and stir the cucumber and seasoning well while it is hot. After stirring, add some chopped green onions and coriander.
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The tips for cold cucumber salad are introduced as follows:
Do not put too much salt when salting cucumbers, if you put too much salt, pour out the water at the same time, and clean the cucumbers, otherwise they will be too salty.
If the salt is put in moderation, there is no need to put salt later.
Ingredients: 2 cucumbers, 3 cloves of garlic, 2 tablespoons of red oil, a little chili oil, half a tablespoon of sugar, a little light soy sauce, a little aged vinegar, an appropriate amount of salt, and a few drops of sesame oil.
Production steps: 1. Soak the cucumber in light salt water for a while and then rinse it with clean water, because it is eaten raw, we must pay attention to hygiene.
2. Divide the cucumber into four, and then cut the core inside the cucumber with a knife, because it is extremely tender and has a lot of water, if you don't remove the pickled cucumber, the water is not so crisp and not easy to taste.
3. After the cucumber core is cut off, cut it into small long sections at an oblique 45 degrees, which is to increase the contact area between the cucumber and the seasoning.
4. Put the cut cucumber segments into a large bowl, sprinkle a small amount of salt, pick up the large bowl and mix the salt and cucumber a few times, and then marinate for a while.
6. Pour out the pickled water, add minced garlic, red oil, chili oil, sugar, light soy sauce, aged vinegar, sesame oil and mix well to eat, crisp and delicious, cool and appetizing, delicious to the mouth.
Really one of my classmates used to eat apples only one day, once a week, and lost pounds a month, to see if you could persevere
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