Can we really face life authentically?

I'll give you advice, can you see it? 1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".

2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ...... 3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.

4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax. 5.

Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale. 6.Focus your attention on some everyday objects.

For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it. 7.

Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water. 8.Do activities that you enjoy that have nothing to do with the specific things at hand.

For example, swimming, taking a hot bath, shopping, listening, watching TV, etc. 9.Life is easy, life is easy, life is not easy.

Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful. Go for it! It's hard to live because society is very unfair, It's helpless to live Sad and sad to cry, Find something to do, it's not boring Because life is like this No one's life is smooth sailing When you encounter anything, be optimistic and keep a normal heart.

The reality is so cruel, in order to survive in this cruel society, you must constantly strengthen your ability to survive In fact, there are many ways to relax, as long as you can relax yourself properly! Don't stress and inhibit yourself too much! That way you won't get tired!

And as long as you treat everything with a normal heart, there is nothing that you can't get over! Believe that you are the best! But the most important thing is to realize the value of personal survival, to prove that your existence has brought something useful to the world in which you live.

Life is like a dream but not a dream, although sometimes people can't figure it out, but we still have to face our own every day seriously. Man lives for the unknown; For love, for oneself, for one's family, for society, for one's country, people live to seek unknown answers and create unknown answers. When your actions are praised in small ways, you will understand the purpose of life; When your actions make a brilliant page for the unknown, you will find the meaning of life; When your actions achieve others and yourself, you will realize the value of life!

Maybe you have frustration; Maybe in the face of setbacks, you want to choose to fall; Maybe the long-term struggle for the unknown without reward has made you lose the fun, confidence and courage Maybe you should think like this: Only today's present is the most real and truly belongs to us, so cherish the bits and pieces of the present You can't control others, but you can control yourself; You can't control the weather, but you can change the mood; You can't choose the look, but you can choose the heart! There is no depth of the blue sky, you can choose the elegance of white clouds; Without the vastness of the sea, you can choose the elegance of the stream; Without the vigor of an eagle, you can choose the carefree of a bird; There is no fragrance of the wilderness, you can choose the emerald green of the grass!

Everyone is a perfect apple before birth, and God can't help but take a bite of each apple, so people have shortcomings, and more importantly, God gives people the motivation to fight for the unknown glory in life. As long as you have a sound body, you have the possibility of creating success; Just stand up bravely on your flaws and fight bravely.

The reason why today's society is becoming more and more realistic is money and the invisible pressure behind it, so at this time now, everyone is still facing all kinds of problems encountered in life under great pressure, and the marriage rate is generally decreasing, and it is estimated that the Civil Affairs Bureau is about to be unemployed. Because people nowadays are really special realities. <>

That is to say, if people nowadays don't have money, no one will care about you, there is no point in heating, sometimes you have to have enough ability to make money. The price of goods is so high, if you get married and have your own family, you have to take care of the family, and some people don't even want to do it at all. It's the reason to give up directly, it's okay to earn enough money to spend by yourself, and you don't want to be so tired and panicked, that is to say, young people are really a bit realistic and a little selfish now, because they only think about themselves.

I also realize that the current society is too realistic. <>

Just like relatives during the Chinese New Year, if you don't have money, you won't look up to it. A lot of people just because it's too realistic. Now when you go out, what you pay attention to is how you consume, and how much money you earn by chatting with others.

How mixed this year is, this is a beautiful real society. I once talked to a stranger, because it was on the train, and then I talked about such a topic, he said, the most important thing between people is interests, including any relationship is like this, there was no such feeling before, but the current society has really changed, or the current society has not changed, it is people who have changed. <>

Sometimes every time in the middle of the night, I often reflect on myself, if I don't have enough earning ability, it's really terrible. Because in this real life, it is not possible to not have enough ability, so it is better to work hard, only in this way can you do more things.

Just as there must be a gap between the ideal and the reality.

Real life, undoubtedly cruel, must also be experienced by each of us, and it is the place where we really live.

As for how to know, we must know with our hearts.

Feel with your heart, make fun in suffering, recognize the reality, don't think of him very well, but don't think of him very badly, objectively, concretely and truly experience it personally, live optimistically and positively, and at a certain moment, we will really recognize the real life. Because, growing up, really, is sometimes just a momentary thing.

Nowadays, society is diverse and complex, it is difficult to interview in words, and it is one-sided to understand through the Internet, if you don't want to see the actual side, you still have to experience and feel it in person.

We need to face reality, because reality is the foundation and the basis of truth in our lives. Facing reality, we can better recognize and understand our own living conditions and environment, so that we can make better decisions and actions.

Here's how important it is to face reality:

1.Reality is the foundation of our lives: Reality is the foundation of our lives, and only by understanding and facing reality can we better deal with problems and challenges.

3.Help us grow: Facing reality, we are not only able to know ourselves better, but also to better understand the outside world and other people. This helps us grow and progress faster.

4.Avoid blindness and illusion: If we don't face reality, we can easily be deceived by false information, leading us to make bad decisions. And facing reality allows us to avoid blindness and illusion and make more accurate judgments.

In conclusion, facing reality is an essential part of our lives, it can help us better understand ourselves and the outside world, and make better decisions and actions.

When I was in the fourth grade, I was a very naughty child. I always try my best to escape school and do something fun. One day at noon, I went to school with lunch, but instead of going home, I went to his house with my classmate.

In Hengla, our fellow student, we watched some Ultraman TV shows, took out some bird eggs, and stole some lychees to eat. We had a very open and slippery time at our classmates' houses, and we completely forgot the time. When we realized it was late, we hurriedly left our classmates and prepared to go home.

What I didn't expect, however, was that I was discovered by my grandmother. She told my parents, who were very angry. They called me home and beat me up. I regretted my actions very much, but it was too late.

This experience taught me that we can't always run away from reality, but face it. I've also learned to do things in a measured way and not to take too many risks. Since then, I have become more cautious and more respectful of my parents' education.

In today's society, do we feel that we are all amiable in front of outsiders, but in front of our own family, we always can't control our temper? In our lives, we always try to show the best of ourselves to others, and keep the worst of ourselves for our dearest people. It's really heart-wrenching.

Why is this happening again? That's because we're in front of outsiders, we lose our temper, and others won't tolerate us. And in front of our loved ones, we know that our relatives will tolerate us and forgive us.

So we will gradually trample on this love unscrupulously. Because we know that if we do something wrong, our family will forgive us; When we lose our temper, our family will understand us. In front of them, we don't need to disguise, we can say whatever we want, do whatever we want, and do whatever we want.

Because someone pampers us, we become unscrupulous. In life, we always yell and scold at our family, and even sometimes release cruel words, which deeply stabs the hearts of our family members. We don't need to selfishly take our relatives as our punching bag, and take our family members to bear our bad temper.

Why can't we be kind to our families? We always give the worst side to our family, and after a long time, the family will be chilled, slowly turning into disappointment, and finally into despair! Let's not wait until we lose it to know how to reflect and regret it.

Why can't you be kind to your family, isn't it good to have a happy family? In this life, we spend the longest time with our families, and outsiders are just passers-by in our lives. Therefore, cherish your family members and treat them well.

If we use the kindness and patience of outsiders to our family, our family will be harmonious and beautiful, and we will be reunited. To those who are still struggling, I hope your family is happy!!

I don't have any experience, but based on my current experience, I think:

1.It's human instinct to escape from reality, because no one wants to believe that things that don't go their way really happen, and they don't want to believe that many things are really out of their control. No matter how rational or strong you are, many times you will still collapse, which is probably inevitable.

2.Trying to be as realistic as possible, in my opinion, these are just a few words (although they may be a bit old-fashioned):

#1.A lot of things can only be controlled, not decided.

For everything, all we can do is give it as much as we can and let it develop according to our hearts. But everything has a cause and effect, everything has the inevitability of happening, and there is a law of its own development, which cannot be forced, so you must know that you should do your best and have a clear conscience, no matter what happens, there is a reason, it is normal, so face it bravely.

#2.Escapism is what makes the problem bigger.

When you really don't want to do something, the more you run away from it, the more it has to remind you of its existence in your heart. Let's face the reality, everything is the same when you start to solve it, and then it will slowly change, and you must know that in this case, at least you still have the initiative. Therefore, evasion cannot solve the problem, and only by facing it directly can it become a thing of the past as soon as possible.

#3.It may not be as bad as it seems.

The first thing is to calm our hearts and broaden our horizons. Tell yourself that what you are facing now is terrible, but no matter what, it is your life and what you need to face. And there will be many, many strange things in your life in your life, so what's the point of running away.

The second is to have faith in yourself. Everyone is responsible for their own lives, and I can't control what may happen in the present or in the future, but I believe that as long as I put my heart into it, as long as I think of a way, as long as I work hard, even if I can't solve the problem 100%, I will try to make it as good as possible.