What is it like to gain weight by drinking water?

I think Nuwa Niangniang was so unfair when she created people! Some people only grow vertically no matter how much they can eat, while some people only grow horizontally when they eat very little every day, even if they drink a little water!

And I belong to the kind of physique that is easy to gain weight, and even drinking water will get fat, so there will always be people who say that this is really a very devastating experience! I can say that I grew up from a small fat to a big one, I heard my mother say that when I was born, I was more than eight pounds, and I was very fat when I was in elementary school, at that time my brother was very thin and very thin, every time my mother took us out, someone would always say, "This is your big one, grow so fat", and then looked at me and said, "Does your mother give you delicious food, otherwise why is my brother so thin...""When my brother was a child, he was either sick or sick, and he always didn't want to eat, so he was very thin, but I was different, even if I was sick, my appetite still didn't change, the key is that I can get fat by drinking water, what can I do, I'm also desperate, besides, it's a girl every time I'm very annoying, and others give me a nickname related to being fat!

I remember the freshman military training will be sunny every day, some girls are afraid of tiredness, afraid of tanning, so they find all kinds of excuses to watch the practice in the shade, and I gritted my teeth in the sun, no matter how tired I am, I am not afraid of being tired, not afraid of the dark, but I am more afraid of fat, thinking of taking the opportunity of military training to reduce the meat of the summer vacation, at that time, the hot every day really has no appetite, just want to drink water, every meal is estimated to eat a small half of it, just rely on drinking water, and later at the end of the military training to notify us to go to the physical examination, You know, fat people are most afraid of weighing, but I feel a lot thinner, I stand on the scale with confidence, my God, I see that after I stand up, the pointer has been turning to the right, especially not only not thin, but also fatter than when I was at home, four or five pounds, I was that collapsed, looking at my roommates are all thin and tall, what clothes look good, I feel envious, jealous and hateful in my heart, so then I began to **, try to eat as little as possible, when the stomach is hungry and growling, I go to drink some water to satisfy hunger....

It's hard to be a fat person, and it's even harder to be a person who can get fat by drinking water, and I'm afraid that kind of desperate collapse is something that not many people can understand! <>

Some people belong to the kind of people who can't eat and can't get fat, but some people don't even dare to drink more water, because they get fat when they drink water, and they finally lose weight, and they don't dare to eat and drink more. It just so happens that I belong to the kind of people who drink water and are fat, I have to control the water during the ** period, but if I don't drink water, it will be easy to be thirsty, so I didn't hold back, and then began to drink water uncontrollably, resulting in a few pounds of meat that I had just lost and grew back again, and by the way, I grew an extra pound or two, that feeling, my heart is particularly depressed, why I can't lose weight, others say ** will be reduced, and I am still fat, so this experience I feel like riding a roller coaster, and the mood gap is too big.

Everyone's physique is different, some people will gain weight when they drink water, I feel that most people who drink water and gain weight feel bad in their hearts, the most important thing is that it is difficult, water is replenished by everyone every day, so drinking water to gain weight will have an unhappy mood, the biggest experience is to watch others lose weight, but they still can't lose weight, at this time there is heartache and envy. Because I am the kind of person who can gain weight by drinking water, I am particularly envious of the kind of person who can't eat fat, every time I eat with the kind of person who can't eat fat, I always watch him eat so much there, and eat so little by himself, that kind of mood is really bad.

I can understand the mood of these people when they drink water and gain weight, they always think about when they can lose weight, but they can't lose weight, every time they eat, they always watch others eat so much, but they eat so little, and they don't dare to eat more, the kind of people who don't eat fat can't experience this mood.

The main thing is the soaring price of meat......Valuable!

I just like fat ones, and they feel good!

Water is something we must consume every day, it can boost the metabolism in our body, and it can also replenish the water we lose due to exercise and excretion. However, some people will gain weight as soon as they drink water, especially in the morning. So is drinking water causing you to gain weight?

Drinking water makes you fat, usually after waking up in the morning, the whole body is in a state of "swelling". In order to expel metabolic waste, about 60 ml of urine is formed in an hour, and the capacity of the bladder is about 200 ml. As a result, people also have the urge to urinate while sleeping.

But to prevent sleep from being disturbed, the body will self-regulate to control the kidneys' ability to excrete waste products, temporarily storing the water that should be excreted from the urine. Therefore, after waking up in the morning, the human body will appear "swollen", forming a so-called "edema and fat" state.

Generally speaking, "water fat" is a normal physiological phenomenon, and there is no difference between men and women. It can be said that everyone wakes up early to have this phenomenon. As well as the reason why "water fatness" on the face can give a person the illusion of obesity, simply because the changes in the face are particularly sensitive, and after a while it disappears.

For a normal person, drinking water does not lead to weight gain. The reason for weight gain can be an imbalance between the total calories in the meal and the usual amount of exercise. If the patient has heart and kidney dysfunction, it will lead to water and sodium retention, causing edema, and they will appear obese.

This is a pathological phenomenon, pseudo-obesity. In addition, its own basal metabolic rate is too low, the digestion and absorption capacity is strong, and the excretion function is weak, which may also cause obesity.

1.Be careful not to eat high-calorie foods, don't eat meat, don't fry them, eat only vegetables and fruits, eat a little less, don't overeat, and only eat three to four meals per meal.

2.Make sure you get good rest and sleep, make sure you're in a good mood, and be careful not to stay up late too often.

3.Intensify your exercises, mainly aerobics, jogging, yoga and fitness exercises.

4.Endocrine laboratory tests are performed, and if abnormalities occur, medication is required**.

As the old saying goes: one white covers three ugliness. Popular now:

Thin hides five ugliness. Everyone is pursuing thinness, and when they see their friend's slender body, they are extremely envious, saying that drinking water will also make them fat! Actually, you know what?

As soon as you drink water, you will gain weight and lack of qi and blood. Don't be surprised. Fat and thin have a lot to do with qi and blood.

There is a direct relationship between people's weight and qi and blood, but why do people get fat? Some people say that being too fat is eating too much and having excess nutrition. There is some truth to this, but it is not comprehensive.

There are a lot of such people around us. They eat more than anyone else, but the man is very thin. In addition, there are few people who eat and they are very fat.

According to them, "drinking cold water will also grow meat".

As soon as you drink water, you will gain weight or lack of qi and blood, and the reason why people are fat is because of qi deficiency. After the deficiency, the movement of qi in the human body loses its strength, and the vaporization function is weakened. If the vaporization function is weakened, fats and other impurities cannot be metabolized normally and will leave the body, and the person will become fat.

To be specific, it is necessary to know the function of air in the various organs. After eating, the stomach qi is digested, and the spleen qi transports the most delicate substances after digestion to the liver, generating blood, which is fed into the heart, and its waste products are transported to the large intestine and converted into feces for excretion. A person with balanced blood and gas, shy exercise sufficiently, after eating, the nutrients that should be absorbed are absorbed, and the excrement that should be excreted is vaporized and vaporized, and his body will not be fat or thin.

People with qi deficiency do not exercise enough in the body, and after eating, the nutrients that should be absorbed are not absorbed, the excrement that should be excreted is not excreted, and the substances that should be vaporized are not vaporized, and as a result, the substances that are not vaporized are converted into fat and accumulated. What is fat? Fat is the waste of the body that is not vaporized.

Lack of qi and blood, abnormal metabolism, insufficient blood gas energy, not enough energy to excrete the waste products inside the body, these garbage will gradually accumulate, and people will slowly become fat. In other words, the body's metabolic level is too low, resulting in the body consuming less calories than the calories ingested, and the calories that cannot be metabolized accumulate in the body, resulting in the body slowly becoming fatter. Spleen deficiency refers to the fact that the lack of spleen capacity will reduce the body's ability to transport water, and the garbage in these water cannot be excreted from the body, accumulates in the body, and becomes fat.

Culinary Diet Advice: Cold foods must be avoided, preferably more light, easily digestible, and varied. Seven minutes for each meal.

Don't overeat, you can eat a lot of spleen-strengthening foods, such as millet, red dates, yams, etc. 3. Carrots, shiitake mushrooms, tofu, beef, chicken and other foods that nourish blood and qi provide sufficient energy for body detoxification. If you have a physique that is fat even after drinking water, please read the article above to confirm whether there is a lack of qi and blood.

If you don't have enough qi and blood, you will gain weight if you really drink water. At this time, the first thing you do is not **, but to replenish qi and blood.

I feel that I will gain weight when I drink water, probably because of my slow metabolism, and because I have been on a diet before, or my aunt is here or I am still eating and drinking at night, and the taste is too heavy.

Everyone's genes are different, and the growth of fat and thinness is largely determined by our genes. You should have the genes that make it easy to gain weight. We can try to control it as much as possible through our own acquired exercise and diet control.

The day after tomorrow can also have a certain regulatory effect.

The reason for this is that these people's physique metabolism is relatively low, so it will cause this illusion, which is generally caused by the lack of exercise every day and irregular diet, so we should strengthen the exercise of our own exercise, and the three meals must be regular.

Maybe it's just your hallucination. Because water has no calories and will not make people fat at all, it may seem that you feel fat because there is some edema, and this phenomenon can be improved by using some edema reduction methods.

In fact, the main reason is that the body is too damp or can not exercise regularly, so the metabolism is very slow, even if you drink cold water, you will gain weight.

If you want to prevent obesity, it is best to have a balanced diet, and the most important thing is to insist on exercising every day.

Because I am obese and pay attention to my figure, I feel that I will gain weight when I drink water, and I can eat less and more meals when I usually eat.

Because you absorb better, this is why this happens, try to control your diet.

Because some people are born with a fattening physique, it is very common to gain weight by drinking water.