What are the benefits of vinegar for us?

Benefits: Modern medicine believes that vinegar has the following effects on the treatment of diseases and health: 1. Eliminate fatigue; 2. Regulate the acid-base balance of the blood and maintain the relative stability of the human internal environment; 3. Help digestion and facilitate the absorption of nutrients in food; 4. Anti-aging, inhibiting and reducing the formation of peroxide in the process of human aging; 5. It has a strong bactericidal ability, which can kill staphylococcus, Escherichia coli, diseased dry bacteria, halophilic bacteria, etc. in the intestines; 6. Enhance liver function and promote metabolism; 7. Dilate blood vessels, which is conducive to lowering blood pressure and preventing the occurrence of cardiovascular diseases; 8. Enhance kidney function, diuretic effect, and reduce urine glucose content; 9. It can transform excess fat in the body into physical energy consumption, and promote the metabolism of sugar and protein, which can prevent and treat obesity; 10. Vinegar also contains anti-cancer substances.

(Luoyang stomach cancer experts said that vinegar, sour and slightly sweet, with fragrance, is not only a good seasoning, but also a good acidic stomach agent, and some also contain certain vitamins.) Luoyang stomach cancer: autumn health, appropriate amount of vinegar!

Vinegar can be roughly divided into three types, namely brewed vinegar, synthetic vinegar, and white vinegar. The most in our country is brewed vinegar. Scientific analysis shows that in addition to 5%-20% acetic acid, brewed vinegar also contains amino acids and lactic acid, succinic acid, oxalic acid, niacin and other organic acids, protein, fat, calcium, phosphorus, iron and other minerals, vitamin Bi Fengri B2, sugar and aromatic substance acetate ethyl vinegar.

Rice vinegar, which is made from rice, has the highest content of organic acids and amino acids.

Modern medicine believes that vinegar has the following effects on the treatment of diseases and health:

1. Eliminate fatigue;

2. Regulate the acid-base balance of the blood and maintain the relative stability of the human internal environment;

3. Help digestion and facilitate the absorption of nutrients in food;

4. Anti-aging, inhibiting and reducing the formation of peroxide in the process of human aging;

5. It has a strong bactericidal ability, which can kill staphylococcus, Escherichia coli, diseased dry bacteria, halophilic bacteria, etc. in the intestines;

6. Enhance liver function and promote metabolism;

7. Dilate blood vessels, which is conducive to lowering blood pressure and preventing the occurrence of cardiovascular diseases;

8. Enhance kidney function, diuretic effect, and reduce urine glucose content;

9. It can transform excess fat in the body into physical energy consumption, and promote the metabolism of sugar and protein, which can prevent and treat obesity;

10. Vinegar also contains anti-cancer substances.