How to improve your intelligence quickly and learn science well

Diligence is more important, not intelligence.

Science is different from liberal arts, you can't rely on reading more and remembering more, you have to think more, specifically, just pay attention to 2 points:

1. Don't be greedy for more questions, and try not to ask others to solve problems;

2. We must spare no time and energy to consider the unskilled problems "thoroughly", and after considering the problems "thoroughly", we can deal with all.

Similar types of questions are clear at a glance, enhance self-confidence, and with self-confidence there is interest, and everyone knows that "hobbies are the best."

Teachers! "That's how our interest is cultivated.

Mathematics: 1. Adjust your mentality before class, you must not think, hey, it is another mathematics class, and you will be in a bad mood when you listen to the lecture in class, so of course you can't learn well!

2. Be sure to listen carefully in class, and do it to your ears, eyes, and hands! This is very important, you must learn to take notes, if the teacher speaks fast in class, you must calm down and listen, don't memorize, and then organize it in your notebook after class! Stay productive!

3. As the saying goes, interest is the best teacher, when others talk about the most annoying class, you have to tell yourself, I like math!

4. Ensure that every question encountered must be understood and understood, which is very important! Don't ask, don't be embarrassed, learn to draw inferences! In other words, you need to be flexible! You don't need to do a lot of questions, but you need to be fine!

5. There should be a collection of wrong questions, write down the good questions and wrong questions that you usually encounter, and read more and think more, and you can't stumble in the same place!!

In short, don't be afraid of difficulty, don't be afraid of tiredness, and don't be afraid to ask!

Physics: The summary is the most important, including the summary of the classroom teacher, the summary of the self-preview review after class, the summary of the wrong questions, it is best to find a book, record the experience, usually turn over more, for the formula, the memory also needs to be understood, according to the specific situation appropriate use, pay attention to the scope of application of the formula.

Don't equate physics with mathematics, and develop a good habit of writing for special calculation problems.

For most problems, the diagram is quite important, the key to the electrical circuit diagram is to simplify, we can distinguish the connection situation at a glance, the force analysis of mechanics is the basis of the problem, the optical path diagram can help us analyze the problem, and even the boiling evaporation of heat will use the diagram.

Of course, it's easier said than done, but don't be stressed.

I think the key to junior high school physics is to get started, and touch classes will be bypassed.

Practice a lot, do a lot of practice, physics is very interesting.

Chemistry: The basis of chemistry is nothing more than elements and chemical reactions, and the main chemical reactions in middle and high school are nothing more than redox reactions, I think you should first have a good grasp of the principle of chemical reactions and know what chemical reactions are all about.

The steps are as follows:

1. Have a deep understanding of what a chemical reaction is and what are the main components of a chemical reaction.

2. To learn redox reaction, you must know what is oxidation reaction and what is reduction reaction.

3. Memorize and memorize commonly used chemical reaction equations and typical chemical reaction equations.

4. Read the texts carefully to enhance your interest in chemistry.

5. Enhance extracurricular exercises, and it is recommended to choose some exercises with low difficulty to enhance your confidence.

Most of the science is a matter of talent, but it can also be earned by hard work.

1.Mathematics: Solve more problems, improve thinking speed, and memorize formulas.

2.Physics: Getting to the bottom of it. Of course, it is necessary to be clear about the physical quantities represented by the symbols in the formula, but it is also necessary to understand the concepts and the physical meaning of the formula.

3.Biology: A subject that understands the body and learns about the relationship between people and the environment (plants, animals, nature). Don't memorize blindly, connect and understand with the experiences of life.

4.Chemistry: Improve hands-on skills, learn to do experiments, and draw conclusions from experiments.

All in all, it is to listen carefully in class, and the other is talent. . .

Do more questions, the most important thing is to understand.

Exercise: People's regular exercise can effectively enhance the function of the brain, enhance memory well, and speed up people's cognitive process. It is recommended to do physical activity every week for about 45 minutes, and about 60 minutes of walking training every day, or you can choose to go hiking outdoors.

2. High-quality deep sleep: You need to ensure 7-9 hours of effective deep sleep every day, which can make the brain get enough rest and make yourself smarter.

3. Be diligent in thinking: people's brains will not be stupider and stupider the more they use, but only smarter and smarter, so diligent thinking will make the brain become smarter and smarter. Regular use of the brain can improve people in all aspects.

4. Light diet: Don't overeat, eat more light food, too much condiment food will damage the cranial nerves.

5. Eat foods rich in lecithin: Lecithin can be converted into acetylcholine, which can make the brain more active and can improve memory.

If it's not a physical problem, don't worry too much, everyone's intelligence is different. In general, IQ can be improved in the following 3 aspects:

1. Maintain adequate sleep: Sleep is an indispensable part of enhancing brain power and creativity, and adequate sleep can improve people's imagination and allow the body to be fully adjusted.

2Eat sweet potatoes: Sweet potatoes contain - carotene. According to research from Harvard University, -carotene can help the brain maintain a sharper ability to think.

3. Pay attention to accumulation: For the problems you don't understand, you need to ponder it repeatedly, pay attention to accumulating experience, and slowly there will be a harvest of that day, as long as you insist. When I was in junior high school, I couldn't memorize and my grades were very poor.

After that, I listened to Nikola Tesla's class, which can improve my IQ, and I didn't get distracted in class, and my test scores in various subjects improved. My story may help you, may you make your wish come true, my answer, thank you!

General logic decomposes the whole process of understanding and reason into the various elements of understanding and reason, and takes it as the principle of the examination of all the logic of all our knowledge. Thus a part of logic can be called analytical, which produces the negative criterion of truth. Before we can decide whether the content of knowledge contains positive truths about the object, we must examine and evaluate all ways of knowledge by the laws of this logic.

But since the pure mode of knowledge, however perfectly consistent with the laws of logic, is far from sufficient to determine the (objective) truth of the essence of knowledge, no one dares to judge or assert an object with the help of logic alone. We must first have a report outside of logic, and then we can study the use of such a report according to the laws of logic, and its connection in a consistent whole, and cover the ears of these logical laws. Gu Yi has "the way of making all the knowledge of our people enlightened" (about it.

99lib.Allowing us to teach nothing) such a noble technique has the advantage of being a general logic of the "law of judgment" that is used as an opportunity to produce at least an objective claim that actually produces appearances, and thus this logic is misused. When general logic is used as such, this logic is called dialectics (dialektik).

The ancients used dialectics as the name of their learning and technique, and although its meaning varied, what we can assert about the actual use of this term is that of the ancients, this term is by no means outside the "logik des ss" (logic of illusion). This is due to the rigorous method prescribed by the logic of simulation, and the emptiness of concealing its claims with logical arguments, which gives its ignorance and hypocrisy the appearance of truth. Attention should now be paid to the following point, which is a safe and useful vigilance, namely, that general logic, if it is regarded as an officer, is often an illusory logic, i.e., dialectical.

What we teach by logic does not involve the content of knowledge, but sets the conditions for a way that is compatible with understanding; And those who teach us such conditions have nothing to do with the object to which they are concerned, and therefore the attempt to use this logic as a tool for the promotion and expansion of our knowledge (the officer) will end up being nothing more than empty talk, in which we can insist on and attack (if we will) all possible propositions with some plausible truth.

The main component of the brain is protein, but you should not take a large amount of protein substances because the percentage of amino acids that are broken down by protein is not fully understood in the body or brain; Moreover, meat protein is acidic, and eating too much will reduce calcium and vitamin B1 in the body, resulting in mental instability, sluggish mental vitality, and poor blood circulation. Therefore, it is best to supplement it with alkaline foods such as fruits and vegetables, seaweed, etc., so that the pH of the blood is alkaline. Protein is preferably derived from soybeans because it contains less acidity.

Fats are also important for brain nutrition, but plant-based oils are preferable. For other alkaline fruits, oranges, oranges, mandarins, lemons, etc. are preferred. Vegetables are also alkaline foods, which can make the blood alkaline and keep the mind clear.

IQ is higher when the pH of the cerebral fluid is on the alkaline side.

It is well known that the brain's intelligence or sluggishness is related to diet. In recent years, scientific research has found that the pH of human body fluids is also closely related to the level of IQ. Recent British and Canadian experts have reported that the body fluids in the cerebral cortex are more acidic (i.e., have a lower pH) and have lower IQs; A higher alkalinity (i.e., a higher pH) is associated with a higher IQ.

British scientists said that they measured the amount of acid in the cerebral cortex of 42 6-year-old and 13-year-old boys with a brain electromagnetic scanner, and then measured them with the universal "Children's Wecsler Intelligence Scale". Therefore, British scientists believe that providing the brain with a weakly alkaline internal environment will be an effective way to improve IQ.

Alkaline foods are recommended.

1.Apple. Fruits are the easiest to digest in food and the best body cleanser.

Among fruits, apples are known as the best alkaline food, which can improve acidic physique to maintain the acid-base balance of the human body, and eating apples can quickly neutralize excessive acidic substances in the body, thereby enhancing physical strength and disease resistance. In addition to neutralizing the acid-base balance, research analysis has also shown that eating apples often is beneficial, because apples will increase satiety, and eating before meals can reduce the amount of food eaten to achieve the purpose of **.

2.Vegetables: Almost all vegetables, especially leafy greens, are alkaline foods.

They are rich in vitamins and minerals, which can increase nutrients for the body. The large amount of fiber in vegetables can also improve the body's digestive function and maintain the health of the stomach and intestines. Therefore, they are very suitable for neutralizing a large number of acidic foods in the body, such as meat and starch, and help food to be digested and eliminated in time.

Strong alkaline foods: seaweed (kelp, etc.), spinach, watermelon, radish, grapes, tea, wine, citrus, persimmons, cucumbers, pears, carrots.

Medium alkaline foods: soybeans, tomatoes, apples, bananas, strawberries, lettuce, egg whites, prunes, lemons, spinach, etc.

Weakly alkaline foods: red beans, cabbage, tofu, cabbage, rape, pumpkin, green beans, potatoes, cucumbers, lotus roots, soybeans, onions, milk, tofu.

Reading more is the foundation, which can be knowledge-based, thinking-based, life-oriented, skill-based, and so on. secondly, communicate and learn more with smart people, and consult more masters and wise people; In addition, practice brings true knowledge, and it is necessary to learn and hone more in practice, so that what you experience yourself may be more thorough and more profound. Wisdom is often the way, wisdom is the road, we must continue to sharpen and sublimate ourselves.

Second, learn to exercise your brain. Our right brain has high-speed right-brain memory, quick comprehension, correct intuition, and boundless creativity. Software developed like some ability training can also help you become smarter.

As far as I am concerned, I have used relatively few such software, such as "Elite Speed Reading and Memory Training Software", which is mainly to improve reading and learning efficiency. Speed reading memory is an efficient reading and learning method, and its training principle is to activate our "brain and eye" potential, cultivate the direct transformation of the visual organs into the meaning of the text symbols, form an eye-brain direct reflection reading mode, and realize the improvement of reading speed, overall perception, comprehension and memory. This ability has greatly improved our reading, learning, and enriching knowledge, and it is recommended to learn it if possible.

Third, supplement brain nutrition. For example: blueberries, broccoli, carrots, spinach, whole grains, fish, eggs, legumes, nuts, etc.

Clause.

1. Constantly learning to recharge oneself can not only improve one's intelligence, but also improve one's self-cultivation. The following methods can also be used to improve intelligence. Get up in the morning and brush your teeth with your backhand.

2. Close your eyes in the shower and accurately find the best bathing items such as shower gel, shampoo, and towel throughout the bathing process.

Clause. 3. Turning the picture upside down can exercise reverse thinking, or you can often go to different supermarkets to know where to put the desired items, so that the brain can process new information. You can play more.