What is the difference between probiotics and prebiotics

The former prevents or improves diarrhea: poor eating habits can upset the balance of intestinal flora, which can lead to diarrhea. Supplementing with Life-Space probiotics helps to balance the intestinal flora and restore normal intestinal pH levels, relieving diarrhea symptoms.

What is the difference between prebiotics and probiotics: the difference in ingredientsProbiotics are biologically active bacteria, and prebiotics are mainly biologically inactive carbohydrates.

Probiotics maintain the balance of intestinal bacteria by regulating intestinal bacteria, thereby promoting the absorption of nutrients, improving immunity, preventing constipation and diarrhea.

Prebiotics cannot be directly digested and absorbed by the host, but maintain the "nutrients" of probiotics and promote the growth and reproduction of probiotics, or they are exclusive foods for probiotics.

Prebiotics can be broken down and absorbed by beneficial bacteria in the intestines, promoting the growth and reproduction of beneficial bacteria. Isomalto-oligosaccharides, for example, are high-quality prebiotics that promote the growth of intestinal probiotics such as bifidobacteria in the gut.

What is the difference between prebiotics and probiotics: different modes of actionPrebiotics play an indirect role by promoting the growth of beneficial bacteria in the gut, while probiotics play a direct role.

Probiotics are exogenous bacteria that act more directly. However, it has a more obvious targeting, that is, adding different strains for different ** and physique.

Prebiotics, mainly oligosaccharides, enter the gastrointestinal tract in an undigested form and indirectly promote gastrointestinal health and nutrient absorption by lowering the pH value and promoting the growth of probiotics such as Bifidobacteria.

What is the difference between prebiotics and probiotics: They are affected differently by the acidic environment of the stomachIn the highly acidic environment of the stomach, the activity of probiotics, as the added foreign bacteria, will be destroyed by gastric acid to a certain extent, and only the beneficial bacteria that enter the gastrointestinal tract alive can exert their effects.

Prebiotics, on the other hand, are only a type of sugar, not a living organism, and there is no question of survival.

What is the difference between prebiotics and probiotics: the immune system recognizes the effectsThe immune system has a process of recognizing probiotics from the outside, and when probiotics are added from the outside, different constitutions may react differently.

For prebiotics, there is no such problem.

What is the difference between prebiotics and probiotics: the production and preservation processes are differentProbiotic strains have high requirements for the survival environment, and there are high standards for the production and packaging process, and the carriers of probiotics are best tablets, capsules and powders.

Probiotic products must be kept cold and refrigerated to maximize the number of active probiotics in them. As.

The probiotics in lactic acid products generally have a shelf life of 1 month, and the refrigeration temperature is controlled at about 2 10.

The process of producing and preserving prebiotics does not have strict requirements in this regard.

What is the difference between probiotics and prebiotics?

Probiotics are internationally defined as: live microorganisms that have a certain number and are beneficial to the host. In life, it is often used in the form of food celebration products, medicines, drinks, etc., and the common age-enhancing bacteria are lactobacillus, Saccharomyces boulardii, etc.

Prebiotics, on the other hand, are oligosaccharides that can reach the intestines directly, in short, the "food" of probiotics, which can proliferate beneficial bacteria, inhibit harmful bacteria, and balance the intestinal flora, thereby promoting human health.

The essence of the two is different. Probiotics are beneficial bacteria, while prebiotics are the "bait" of probiotics. There is an essential difference in the composition of the two.

Secondly, the mechanism of action is different. Probiotics can be added directly outside the body and into the intestines, thereby building a healthy intestinal flora. Prebiotics, due to their non-digestible characteristics, can escort the long journey of probiotics and jointly promote the balance of intestinal microecology.

Finally, there are different ways to exert efficacy. The way in which prebiotics are consumed is indirect, by promoting the growth of probiotics and protecting the activity of probiotics, so as to maintain intestinal health; Probiotics are bacteria in vitro that are added directly into the body to directly maintain good health.