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Eat light, soft, and easily digestible foods.
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1. Nutritional value Shiitake mushrooms are sweet and flat, enter the spleen and stomach meridians, and have the effect of tonifying the spleen and invigorating qi;
In addition, the mushroom is delicious and fragrant, delicious and pleasant, which can increase appetite and promote digestion, so whether it is a patient or a normal person, it is a good food to eat;
Shiitake mushrooms can also improve the body's resistance and immunity.
How to make Ingredients: 6 shiitake mushrooms, 6 fungus, a cup of rice, appropriate amount of shrimp;
Method: Soak the dried shiitake mushrooms and fungus in natural water, wash and remove the stems and cut into pieces;
Put the rice in the pot and add water, first fry it over low heat and boil it into porridge;
Pour the chopped shiitake mushrooms, fungus and shrimp into the pot and cook together;
Add salt and mix thoroughly, then turn off the heat.
2. Nutritional value: Yam can tonify the spleen and stomach; Annihilation.
Lilies can clear away heat and moisten dryness;
Jujube can strengthen the spleen and stomach.
Production method Ingredients: 90g yam, 40g lily, 15 jujubes, appropriate amount of rice;
Method: Put the ingredients into the pot at the same time, add an appropriate amount of water;
After boiling over high heat, boil it over low heat to make porridge; Drink twice a day.
3. Nutritional value Barley and winter melon porridge can clear away heat and dampness, strengthen the spleen and stomach, and replenish lung qi;
Barley can relieve fever and analgesia.
Production method Ingredients: barley, rice, winter melon;
Method: Wash the barley and soak it overnight;
Wash the rice and soak for 1 hour;
Peel and wash the winter melon and cut it into small cubes;
Put water, rice, and barley in a pot and bring to a boil over high heat; Wait until it is cooked into a porridge shape, then add the diced winter melon and cook for 10 minutes.
4. Nutritional value Pumpkin is sweet and warm, which can regulate the spleen and stomach, replenish the body and invigorate qi, clear heat and detoxify.
Production method Ingredients: pumpkin, glutinous rice flour;
Method: Peel and cut the pumpkin into pieces, put it in a container with a little water and cook in the microwave on high heat for 10 minutes;
Take out and mash, to make it smoother and free of large particles, it is better to put it in a blender and stir it;
Then put the pumpkin puree in a pot and add a little water to boil;
Mix the glutinous rice flour with cold water first, pour it into the pot, stir well, and then add an appropriate amount of sugar;
When cooking, it is best to stir constantly in the same direction to prevent the bottom from sticking.
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For gastroenteritis, it is best to eat rice porridge.
1. Early stage of enteritis: it is the stage of acute intestinal congestion, edema, inflammation and exudation, at this time, intestinal peristalsis is active or in a spasmodic state, and its digestion and absorption functions are relatively weak, so within 8 to 12 hours after the onset of the disease, patients can eat liquid food, such as rice porridge, lotus root flour, egg batter, fine noodles, stewed thin noodles, etc. If the diarrhea is severe or sweating is more, the patient should also be given more soup to drink, such as rice juice, vegetable soup, fruit juice, lightly salted boiled water, etc., to replenish the lack of water, vitamins and electrolytes in the body.
2. Intestinal inflammation improvement period: patients can be given some liquid or semi-liquid foods that are easy to digest and nutritious, such as rice porridge, thin noodles, steamed egg custard, salty crackers, etc.! It is advisable to eat small meals often and eat 4 to 5 times a day.
It should be noted that it is not advisable to drink milk and eat a lot of sugar at this time, because these foods are easy to ferment and produce a large amount of gas after entering the intestines, causing abdominal distension and abdominal pain, and increasing the pain of patients.
In addition, milk contains a lot of fat, which has the effect of lubricating the intestines and enhancing intestinal peristalsis, which can increase the burden on the intestines and is not good for the disease!
3. Enteritis recovery period: due to the pathophysiological changes of the gastrointestinal tract, especially the intestinal tract, although acute gastroenteritis of the intestine to food is an emergency, it needs to be slowly recuperated daily to be all**. After the medication and bed rest are improved, the acute symptoms of acute gastroenteritis disappear, but it does not mean that the function of the digestive tract has completely returned to normal"to a state of health.
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The best thing is to drink white porridge, if there is a stool, pay attention to drink more water, so as not to be dehydrated, I just had acute gastroenteritis. Generally, you will get better in three or four days, if it is not good, go to the pharmacy to buy some medicine.
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Acute gastroenteritis can lead to weakened gastrointestinal function, impaired digestion and absorption, and if delayed**, it can lead to diarrhea, vomiting, and even dehydration. Therefore, for acute gastroenteritis, urgent medical attention is required, and intravenous drip anti-inflammatory** is generally used.
In terms of diet, it is forbidden to eat raw and cold foods, such as juices and drinks; Avoid greasy, fried foods; It is recommended to focus on liquid food; Such as: eat warm millet porridge, eggs, etc.
From the analysis of modern medicine, millet contains a variety of vitamins, amino acids, fats and carbohydrates, and the nutritional value is high, and every 100 grams of millet contains protein grams and fat grams, which are not lower than rice and wheat. In addition, millet is rich in vitamins and other vitamins, and it also has the function of preventing indigestion and sores at the corners of the mouth.
From the perspective of traditional Chinese medicine, millet porridge can open the stomach, replenish deficiency, and benefit Dantian, and can be used for qi and blood loss, weak constitution, and poor stomach tonic.
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Hello! You can drink some millet porridge, drink more water, and then eat some smecta or astringent intestine antidiarrheal, and children with diarrhea should be active.
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Fresh lotus root porridge. Fresh lotus root. Japonica rice, brown sugar and an appropriate amount of water, boil over high heat and then turn to low heat to slowly boil into porridge, this can be eaten in the morning and evening, lotus root not only has the effect of nourishing yin and nourishing blood, but also can diuretic and laxative, very suitable for gastritis patients to eat.
There is also lotus seed porridgeLotus seeds and japonica rice are also the best food for gastritis patients. Both of these were what I used to eat back then.
Hawthorn porridgeAt that time, my appetite was always bad, so my mother made me this appetizing hawthorn porridge a few times, which was boiled into porridge with hawthorn and japonica rice and fried malt. Sure enough, the effect is good, and the appetite is much better after eating.
In addition, cinnamon bark and hawthorn with brown sugar to cook soup can also play an appetizing role in the loss of appetite caused by gastritis.
Cactus pork belly soup: Put the cactus into the pork belly, add an appropriate amount of water to the pot, slowly stew until it rots, and drink the soup to eat the pork belly. It has the effect of invigorating qi and blood, strengthening the spleen and stomach.
Eat more protein foods with high nutritional value and soft foods rich in vitamins, such as milk, tofu, carrots and some fermented foods. In addition, it is also necessary to cooperate with Gu Fang Weisong tea to regulate the stomach together. Helps reduce pain, strengthen the body and maintain vitality.
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This friend, you can eat any porridge for gastroenteritis, the key depends on whether you will aggravate diarrhea after eating, if so, it is best to fast temporarily, and wait for gastrointestinal function to improve before eating.
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Acute gastroenteritis is a common and frequent disease in summer and autumn. It is usually caused by bacterial and viral infections. Presents primarily with upper gastrointestinal symptoms and varying degrees of diarrhoea and abdominal discomfort, followed by electrolyte and fluid loss.
This disease belongs to the category of "vomiting, abdominal pain, diarrhea" and other diseases in traditional Chinese medicine. First of all, you should rest in bed, keep warm, and fast for 12 hours, and then gradually take a small amount of liquid food, such as rice soup, lotus root powder, or gruel, noodle soup, etc., and slowly return to normal diet.
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Millet porridge, barley, red beans, etc. Ask your doctor.
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