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Costochondritis can cause back pain, most patients will have symptoms of chest pain, some patients will also have symptoms of low back pain, costochondritis patients have different conditions, the symptoms are different, severe cases will be more painful, and the degree of pain is different, costochondritis patients should take appropriate methods to relieve.
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Patients with costochondritis have different conditions, the symptoms are different, and the pain will be more obvious in severe cases, and the degree of pain is different, and patients with costochondritis should take appropriate measures to relieve it.
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A: The main cause of costochondritis is caused by traumatic strain or viral infection caused by cold and flu. People have a dull or tender pain in the costochondral area, which worsens when they breathe deeply, move the affected upper limb, or cough, sometimes radiating to the back and shoulders, and even unable to raise the arm normally.
If you have costochondritis, you can choose drugs**, such as anti-inflammatory and analgesic Chinese medicine (ribs, soft. Shun, ancient. Ann, Jade.
Sticker) can be **, not hao can tui, dig treasure has, internal anti-inflammatory drugs, for serious infections should choose surgery**, and some people will take gua sha**, but this **method has higher requirements for the operator. And the pain endured by patients is not small, so you should choose the best way for you according to your condition.
Massage techniques for costochondritis.
1. Preparatory type.
Take a sitting position, waist slightly straight, feet flat and shoulder-width apart, left palm overlapping with the back of right hand, gently place on the lower abdomen, eyes level and slightly closed, breathing evenly, whole body relaxed, sit quietly for 1 2 minutes.
2. Push and rub the large vertebral points.
Put the 4 fingers of the right hand together, close to the large vertebral point, and push and rub repeatedly for a few minutes with appropriate force until the local heat is hot. Efficacy: Disperse wind and cold, regulate lung qi.
3. Rub the shoulder well point.
Place the fingertips of one hand on the shoulder well on the opposite shoulder and rub it vigorously for a few minutes. Alternate shoulders. Efficacy: Relaxes muscles and invigorates blood circulation.
4. Pinch the valley hole.
Press the tips of the thumb of one hand on the Hegu point of the other hand, and attach the remaining 4 fingers to the palm of the palm, and pinch it with appropriate force for a minute, so that there is a feeling of soreness. Alternate hands. Efficacy: Regulate qi and relieve the intestines, relieve spasmodic and pain.
5. Press and knead the qu pond points.
Place the thumb of one hand on the contralateral curved pool, and attach the remaining 4 fingers behind the elbow, and press and rub for a minute with appropriate force. Alternate hands. Efficacy: Drain the wind and channels, calm and calm the nerves.
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Costochondritis is mainly divided into two categories, infectious costochondritis is caused by bacteria, and non-specific costochondritis is caused by causes other than bacteria, and non-specific costochondritis accounts for the vast majority of about 95%.
Because non-specific costochondritis, as well as infectious costochondritis, there are fundamental differences in the pathogenesis, methods and effects, so they should be carefully distinguished.
Costochondritis usually occurs in the second to fourth ribs next to the sternum, with the second costal cartilage being the most common, which is the ribs on both sides of the neck from the lower fossa to the lower side. Patients with nonspecific costochondritis initially feel chest pain, and gradually the swelling and bulging of the costochondral area develops, dull or sharp pain, and the tenderness is sometimes obvious, and the pain can be directed to the surrounding tissues.
For example, armpits, shoulders, breasts, etc., radiation, infectious costochondritis, pain will be accompanied by local redness, swelling, heat and pain, and even pus will penetrate and flow out, often with symptoms of infection in other parts of the body.
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Before this, costochondritis generally has respiratory disease, the costal cartilage becomes swollen, and if you press it slightly, you will feel that the pain will intensify, improve resistance, and prevent inflammation from invading, which is the foundation of prevention. [Rib soft, Shungu, Anyu sticker] can be healthy, don't exercise too actively, let the body deteriorate, it is best to recuperate, and then exercise after a good time.
Precautions: patients with costochondritis should avoid colds when the weather turns cold, and should often open windows for ventilation in the living room, the purpose is to keep the indoor air fresh, and should also pay attention to indoor cleaning and sanitation work, pillow towels, sheets, quilt covers, etc. should be washed and changed frequently, and the purpose of this is also to help patients stay away from the disease of costochondritis.
Costochondritis is often accompanied by digestive problems such as fat malabsorption, so if you eat too much fat at this time. For example, fried foods such as fatty meat, fried dough sticks, etc. are not conducive to disease.
How should people with costochondritis exercise:
1. Walking is the simplest and easiest exercise to achieve, and walking is closely related to health and longevity. Walking can not only enhance cardiopulmonary function and increase gastrointestinal peristalsis, but also accelerate the detoxification of the lungs, kidneys and other systems. Walking consistently also unclogs the meridians and blood vessels, promotes blood circulation, and speeds up metabolism to flush out waste and toxins.
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The occurrence of costochondritis has a lot to do with local tissue strain and infection, once it occurs, it will lead to local pain symptoms, and if it is not properly maintained, it will also be reversed and prolonged, so this disease should be paid attention to. Outwelling (ribs, soft, smooth, ancient, an. jade sticker), with not hao left can tui.
Eat some nutritious foods: The attack of costochondritis will lead to a decrease in the patient's resistance, and there will also be symptoms such as weakness and loss of appetite, so it is necessary to pay attention to eating more light and nutritious foods, such as various eggs, milk and dairy products, fresh vegetables and fruits, whole grains, lean meat, fish and shrimp, seaweed, beans, mushrooms, etc. Of course, at this time, we should also pay attention to appropriate avoidance, do not eat raw and cold and spicy food, and do not smoke and drink, otherwise it will affect the best effect.
In addition to the above problems, patients with costochondritis should also pay attention to relaxing their mental state, and do not have too much mental pressure, if the mental pressure is high, it will lead to a decrease in the body's resistance and make the condition more and more serious. Secondly, patients whose condition is reversed and cannot be cured for a long time can only go to the hospital for relatively painful surgery**.
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Back pain caused by costochondritis is still common, but it usually occurs in patients with very severe conditions. If the patient's condition is not very severe, there is usually no back pain. However, if the patient's condition is very severe, then the patient will experience divergent pain which will lead to back pain in the patient.
Costochondritis can cause a range of undesirable symptoms. The typical symptom of costochondritis is body pain, but in the early stages of the disease, patients usually have rib pain. As the patient's condition progresses, the patient's body feels pain.
This condition will be aggravated, and this phenomenon will spread to many parts of the person, so it may spread to the back of the person, so it is said that inflammation of the rib cartilage may cause back pain.
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Generally, it is not possible, but it may be caused by shingles, cardiovascular diseases, digestive diseases, pleural lung diseases, spinal muscles, soft tissues, bone damage, etc.
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It can cause back pain, but back pain is not necessarily the cause. There are many causes of back pain, and it is recommended to go to the hospital for a radiograph.
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All the joints and muscles of the human body are connected, so it will definitely cause pain in the back.
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1. It is best not to press costochondritis, because if you press hard, it will be swollen.
2. Costochondritis is scattered, and the amount of more than 170 yuan is not very small.
3. This depends on your personal situation, and it can generally subside.
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I've had it before. It's been a long time ... There are many ways to refer to ...
But I can tell you one way ... I'm so good ... 1.
Take a break... Don't do upper branch exercises (e.g., push-ups. )2.
Diet... Eat more kelp... Eat every day...
Anti-inflammatory and destasis. It's definitely good... I've been fine for almost a month...
Okay after. Take a break... Don't hurt anymore ...
I wish you a good soon... If it feels good, put it in this way.。。 Tell...
Other friends.
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Normally, costochondritis is not serious, and once it occurs, there is significant pain. At this point, you should go to the hospital for a check-up before you know if the disease is serious or not. Now let's analyze the specific manifestations and reactions of costochondritis.
In TCM, the severity of costochondritis is determined based on the patient's response to the disease. If the patient has various conditions, such as lack of qi and blood or pain, it can be observed based on previous manifestations and participate in some exercises appropriately.
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It can cause local swelling, pain, and discomfort of the costal cartilage.
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Can costochondritis cause bone pain in the back? I think it definitely will, because her pain can cause the surrounding area to feel very painful, and I think it's better to give him some medication.
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No, it can cause pain and discomfort in the chest area.
I just saw a doctor last week and I also have osteolyticitis. The doctor said that there was no good way, but just prescribed some medicine to reduce inflammation. Pay attention to rest and reduce the amount of time you spend online. Sitting for long periods of time can trigger inflammation.
Costochondritis is a condition caused by trauma or local inflammation and infection. The occurrence of this disease may cause pain, or cause chest tightness and suffocation, which can be cured with the help of the grape (rib soft, Shungu Anyu, paste). It is also necessary to pay attention to daily health care measures, usually avoid overwork, staying up late, smoking and drinking, and eat more nutritious foods to prevent the reduction of resistance. >>>More
Strain or trauma is associated with people carrying heavy loads. >>>More
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It will not affect the height, and if you have a painful problem, you can use hot water for heat therapy.