I m a 14 year old boy, 150 tall, and I m asking my friends for fighting skills

The landlord took advantage of the shortcomings.

For example, if you are too short, then you need to be agile and react quickly, and your opponent is not a special soldier, if you hit the vital point, then even a person with a height of 1.8 meters will fall.

However, all of this requires targeted training, arranged by the landlord himself, and then he has a little practical experience.

Generally speaking, for people who have not practiced fighting skills, if they want to defeat the opponent, they can only rely on physical fitness and attack techniques.

Three techniques, attacking its vital points, such as the face, brain, larynx, chest, abdomen, lower vulva, ankles, etc., these are the more fragile parts of the human body, if you use the right technique to hit, then the opponent will definitely suffer extraordinary trauma. As for what is called a suitable technique, let's say that it is best to hit a person in the face, it is best to hit it with a fist, it is best to hit it with a knee in the abdomen, and so on.

The second method, use all the tools that can be used around, such as stools or objects, as long as you can use them directly or indirectly, then you also have a great advantage, for example, the table, since you can't move, then let the opponent bump into it, as for how to let him bump into it, it depends on the landlord himself.

The third type, physical fitness, is the agility mentioned at the beginning, you can beat others, others can't beat you, fight endurance, fight physical strength, fight will.

Find the weak point, hit hard, kick hard.

No matter how high the kung fu is, I am afraid of kitchen knives, and when I practice martial arts, the master always says to me, but I am afraid that I will not be good at controlling myself with fists and feet.

Violence is not a solution to the problem.

Looking at your age and height, I wonder if you have been bullied.

Practice martial arts to strengthen the body. Defend yourself, go and learn. But hopefully you'll be in control of yourself too.

Find someone directly, and your strong life doesn't need to be explained.

If there are only a few, bring a knife yourself, and if you see that there are few people, it is best to fight in a place where there are people, so that they hit you first and you can fight back, which can be regarded as legitimate defense.

You're 1.78 meters old this year, and you're only 14 years old! Well, first of all, we have something to do and talk about it, it's too much like a kindergarten to fight at every turn, and secondly, you should tell your parents and teachers that you are still not born to your parents! How could it be that you are cowardly!

In addition, if you can't beat it, you can run, and the gentleman will not stand under the dangerous wall.

The bag is a brick. When there are few people, they take it out and beat it. If there are too many people, they will shoot themselves on the head. The average person is afraid.

Just kill them.

This only shows that he thinks you can fight, or can be used, and it does not mean that he treats you as a friend.

This matter doesn't reflect anything, it mainly depends on how well he usually belongs with you and talks to you about righteousness.

No, I obviously can't understand the feelings ...

No matter how much you fight, you can't talk about everything about the high and low...Listen to my opinion, eat more turnips, ventilate, have a good attitude, the most important! I won't want to lose my temper anymore, be kind, and do more good deeds.

He just thinks you can take advantage of it.

Between the ages of 13-18 is the age at which the height rate grows, and I guess you are around 185 at the age of 19.

I'm guessing based on my growth process, I'm 23 years old and 188cm now, and I don't like sports when I'm your age. My father is 182 tall and my mother is 162,. When I was in school, the school would do a physical test every year, and I remember the body side record very clearly, and I will share it with you below

Before the age of 13, I was considered of average height in my friends and classmates, 13 years old 162, 14 years old 172, 15 years old 179, 16 years old 182, 17 years old 184, 18 years old 185, 19 years old 186, 20 years old 188, I haven't opened it again, but my ideal height is 185, which is a bit too tall now.

That's all there is to it, I hope you find it helpful to write this.

It's better not to have psychological pressure! Exercising more also promotes growth! You're still young! Don't worry!!

When you go to school, jump more and jump harder, which helps you grow taller. It's better to believe in what you have than what you don't have.

Exercise is key... I didn't exercise in junior high school, and now I'm 20 years old and I'm only 166 without shoes. My dad is only 165, my mom is 155... So you just need to exercise more, don't sit in front of the computer, so that you can grow taller in the future, jump rope, play ball.

This height growth is also a person, some things grow rapidly in the early stage, and some grow taller in the later stage, I am now 19 years old 178 14 years old was already 174 basically 5 years old has not grown much Your dad is not short You should not be too short My dad is 175 My mom is 155 I am still 178 Jump rope more Don't stress too much Don't do frog jumps and squats It will affect the height I could have been 180+ Later, it was because I exercised too much muscle and only 178

First of all, it is necessary to exercise properly, doing more bouncing and stretching exercises can improve the elasticity of muscles and ligaments, and promote bone growth, such as playing ball, swimming, touching height (walking on the road and touching the leaves on both sides) and so on are all good ways to exercise.

Secondly, increase nutrition, supplement more protein, such as milk, soy products, fish, shrimp, poultry and eggs and other white meat, pigs, cattle and sheep and other red meat, vegetables, fruits, etc., eat more rich protein, vitamin D and calcium, phosphorus and other substances of food, it is good for growing taller.

Clause. 3. It is also important to maintain a positive and healthy psychological state, learn to vent and confide, face life positively and optimistically, and have more awareness and psychological hints to grow taller.

Clause. Fourth, to ensure adequate sleep, is another important factor to promote the growth of height, 15-year-old children can not be less than an hour of sleep every day, must go to bed before night, get up at 6:30 a.m. 7 o'clock, and then make up for hours at noon.

It's best not to have psychological pressure! Exercising more also promotes growth! You're still young! It's still early! You will surely grow.

The famous Soviet high jumper Akhmetov used physical exercise to increase his height and achieved remarkable results. He has been a sports enthusiast since he was a child, but he is not tall because his parents are short. He was 14 or 16 years old, he was not 1 centimeter long, and his high jump results were stagnant.

In his distress, he turned to the famous educator Langsky for help. Lansky told him that he could still grow taller if he did some special practice regularly. Together, they worked on a special set of exercises, which Akhmetov insisted on doing twice a day – once in the morning and once in the evening.

After a few months, in the first year he actually grew 8 centimeters; In the second year, I continued to exercise and grew another 8 cm; In the third year, it grew by 5 centimeters. Not only was he a head taller than his parents, but he also became the world's number one high jumper. Akhmetov often incorporated the exercises he had done to increase his height into his training activities, and the teenagers who completed the exercises seriously grew up quickly.

The exercises done by Akhmetov are described as follows:

1.Slow jump for 5 to 7 minutes; Flexibility and relaxation exercises 18 20 minutes; Then do all kinds of leg splitting, "springboard", swinging, shaking and other actions.

2.The horizontal bar hangs and the body relaxes. Two weight-bearing weights for 20 seconds each, and a weight of 5 to 10 kg on both feet. Secure your feet with special straps and your head hanging down.

3.Jump up and touch high with both hands, 60 to 70 times. Jump up and touch high with both feet, 2 sets, 10 reps each; Jump up and touch high with one foot, 2 groups of left and right feet, 10 times in each group; Each small interval is 5 to 8 seconds, and each large interval is 4 to 5 minutes.

Use all your strength every time. If the hanging object can be easily felt, the height should be increased.

4.Climb the 20-30-meter high knoll, relax, accelerate, run down quickly, repeat 3 or 4 times.

5.Before going to bed, pull your body with an elastic band tied to the top of the bed. One elastic band is attached to the feet and the other to the shoulders, putting the body in a "stretched" state. It is difficult for practitioners to fall asleep at first, but they can still sleep soundly after getting used to it.

6.Swim 2 or 3 times a week, not just for speed and distance, but for stretching exercises in the water. For example, when swimming breaststroke, reach out and push your legs to the fullest. Play basketball 3 4 times a week, try to jump more and grab rebounds.

7.Jumping all day long. Take advantage of every opportunity to jump up from morning till night. Jump up on the road and touch the branches, and touch the ceiling at home. Jump up 200 times a day. Barbell exercises should not be abused.

It has been established that hours of moderate-intensity physical activity can increase the amount of growth hormone in the body by more than 2 times. For people who exercise during the day, this hormone increases again at night. Exercise improves blood circulation and metabolism, and increases growth hormone levels.

Recovery after a workout is also important for increasing height, as people grow taller during the recovery period. Recovery involves changing the content of the exercises during physical exercise, alternating running, jumping, swimming, flexibility, and getting enough sleep. The material basis for growing taller is nutrition.

Foods should be varied, in sufficient quantities, and nutritious. Recipes should include meat, fish, eggs, milk and dairy products, soy products, fresh vegetables, fruits, etc.

150 is a bit low, how far have you developed now, leave a Q if it's convenient, I'll try to help you.

Paternal parent 10cm up and down.

Considering that there is still some room for 14.

Have bricks ready, and when he hits you, you're hitting him with your head, and if you don't, look for something like that. Remember that if you are ruthless, you will be in legitimate defense, and you will be broken and pulled. In fact, fighting is to fight bravely, but I personally still don't support you to fight with him, if you have to fly to fight, then pretend that you don't want to fight, he flies to hit you, you will be ruthless, legitimate defense is not afraid.

He's a bully, and I despise that kind of person the most. It's not fair for you to fight him with your bare hands, take a piece of wood, but be careful not to use the right amount of force, don't make any injuries, and it will be troublesome to lose money.

Alarm, simple and suitable. Tell you to kneel on the ground and beg for mercy and then pry your eyes, do you dare, dare to face jail time. Don't dare to be beaten, you say that option is good?

Surrender and admit defeat, people are veterans and much older than you, so it's useless to say anything, unless you call the crowd to beat you.

That's a ruthless word, even if you know that you can't beat it, you have to let him know that it's powerful.

To be honest, if you want to continue studying, just put up with it, and if you want to mess around, you can do your best to be ruthless, and the first strike is stronger.

If your opponent is skinny, you hold your legs, and if he's tall, big, and ruthless, I think you'd better run.

If you know that you are defeated, don't clash head-on

As long as you insist on playing basketball every day, complaining that you are actually still in a state of mind, height is not a hurry, you have to relax, don't have too many bad behavior habits, such as sy is very hurtful to the body, sleep is also an important factor, to ensure that you sleep for about 8 hours a day, drink a bottle of milk in the morning and evening, and it is best to supplement more nutrients at noon to play basketball at the end of class in the afternoon and get up to play basketball on Sunday morning, and it is perfect to be able to do this, and you can achieve your ideal height This is the method I have summed up, and it is definitely not a copy Is it during the growth period that you want to measure it every day Is it very noisy I want to grow a little longer every day During this period, it is better not to be anxious Really, if you measure it every day. And I've told me that sometimes I wake up and measure it up, and I'm happy to find that it's a little bit higher. Then in the afternoon, I went to measure it again and found that it was short again, and I was disappointed.

It will affect the mood and be bad for growing taller. I told me about the experience...Sometimes the amount is very high, don't wrap it up and sleep it, and then measure it next time, and become shorter and psychologically unbalanced, this is true, so try not to measure it, let yourself have a good mood, exercise more, and let the height grow naturally Maybe the next time you measure your height in school, you will find that you have grown a lot taller...

In a word. Exercise more, supplement nutrients, eat as much as possible, don't let yourself go hungry, don't stay up late. The rules of life are not picky eaters Try to eat as little junk food as possible Absolutely OK The mood is definitely a tall magic weapon A good attitude is definitely very beneficial to your own growth...

If you are a friend after the age of 19, you should pay more attention to your diet, don't stay up late, try to stay away from tobacco and alcohol, in a word, at this time, as long as you rely on more exercise, I still do the same, I only recommend playing basketball. If it's the parents are about the same height. You'll find that kids who play basketball a lot are definitely taller, more lively, and smarter than those who don't like sports

The above is my own summary. It's definitely based on experience, please don't copy it.

Height is not absolute, some are inherited by parents, some are nutritionally can't keep up, you can drink a glass of milk and soy milk every day, you are still young, and you will grow taller when you are in your 20s, girls are growing faster than boys

You'd better take your time!!

The question ... This depends on the object of your lesson, first of all, you must know yourself and know your opponent in order to survive a hundred battles, you must do what you can, you can't act blindly, according to the opponent's weaknesses, strike at them, and at the same time give full play to your own advantages. That's all I can say to you, Finally, I would like to advise you, now is a harmonious society, and fists cannot solve the problem.

Also, don't go overboard, it's hard to explain if something goes wrong.