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Brother, to be honest, 48 wants to learn the self-defense technique that can save your life in a crisis, it is really a fantasy, first of all, you have to fight in the street, there are three points in the actual combat are the key.
1. Absolute power: Anytime a person with much more strength than you fights you, your chances of winning are already much smaller, and strength is the most critical.
2 Actual combat experience: You should have heard the saying that you will kill an old boxer by punching, a gangster who fights on the street all day long is definitely much more powerful in real combat than a Tai Chi enthusiast who has never fought and has ever competed.
3 Speed reaction: The real fight, generally no more than 3 minutes, the movies you see, TV deeply mislead you, even MMA, UFC is limited, the back of the head, crotch, facet joints can not be hit. And these parts of the encounter with the gangster are exactly the parts you have to focus on, which can get you out of trouble faster.
How can you do the above points, that is, regular practice, 48 hours is completely impossible to do these, it must be a long time of training, and there must be a practice of fighting, Tai Chi does not practice for 3 years, the master will not teach you a technique, the pusher is not practiced until 5 years, and the average person may not have this patience. If Tai Chi learns that the family does have its self-defense effect, this point must not be overturned.
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The question can be understood in this way. Self-defense is easy and fast to learn, while Tai Chi is slow to learn and slow to take effect. So what do you do? The suggestion is that self-defense techniques should be learned, you can learn them first, and then learn Tai Chi.
Self-defense techniques are all practiced before they can be used. The awareness of self-defense also needs to be practiced. You can't do a lot of actual combat, and what if you don't have actual combat? It is necessary to start with the basics.
Tai Chi, if you find a good teacher, you can practice your sense of defense and the basic skills of martial arts. At the very least, it can teach you the skills to exert force. Even if you have self-defense, how can you use it if you don't have the strength?
Tai Chi can teach you how to maximize your strength and what are reasonable movements. Practice to give yourself more control. At the same time, he can also "understand strength", understand himself and others.
These are the foundations of self-defense.
Of course, practicing Tai Chi is not only about self-defense, but also about strengthening the body. It's hard to have a chance to defend yourself right now, and you don't want to have a time when you need to defend yourself. Although you are learning self-defense, the main purpose is to achieve the purpose of strengthening the body.
Having said that, Yang-style Taijiquan is the most popular in China, but most Yang-style Taijiquan teachers don't teach you boxing methods, and Chen-style is relatively better. Other boxing techniques also depend on the teacher. The teacher doesn't understand, and basically learning it doesn't help self-defense.
I have also seen various self-defense techniques, and I feel that it is completely consistent with what my Tai Chi teacher taught. Grappling is just one part of the Chinese martial art of kicking and wrestling. As long as you understand the laws of the joints of the human body, the use of techniques is similar.
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All kinds of martial arts in the world are very practical, and depending on who uses them, there must be a three, six, nine and so on.
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Self-defense is more practical, while Tai Chi is less ......
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I practiced, I was very confused at that time, I practiced everything, what taekwondo, sanda, boxing, I also practiced this. The high-frequency drumming in him also practiced internal strength more or less, and he also practiced platoon, but it was still difficult to really think that he could 1vsn in 48 hours of training. Because real techniques must be achieved through a lot of actual combat and practice, unless you are the most intelligent people.
In fact, after so many years, I found that after practicing so many things, I still have to recognize my ancestors and return to my ancestors, and there is really nothing better and more practical than traditional martial arts.
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In fact, the more you look at a simple thing, the more real it is. The important thing is to have perseverance and persistence. Then you will definitely achieve the results that will satisfy you.
If you say no without even trying it, how do you know it won't work? It can be said that 48 is a very scientific and effective set of teaching materials, practice it seriously, and you will be pleasantly surprised after a month.
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There are grappling, sanda, fighting, and so on!
You can also go up to Baidu to take a look.
It was introduced above.
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I've learned. That's a pretty good textbook. It's good to learn. Skills are not pressing. ~!over
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Ha ha! Brothers! Just remember, there is no opportunistic shortcut in kung fu, let alone shortcuts, it is all practiced over time! If you really want to learn martial arts, you should practice it step by step from scratch!
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I promise you'll be in the hospital if you practice.
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Ma Shengli has long stopped holding correspondence classes, and you can only buy pirated copies now.
I have the genuine version of this book, in fact, it doesn't matter if it's genuine, Ma Shengli's book has no copyright at all, I can only say that I bought it with Ma Shengli, 11 years ago, but you say it, I can't give it to you for nothing, I don't want me to shoot ** for you or copy it to you and don't want to bother with that, this is a tragedy.
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Fake! Freezing three feet is not a day's cold!
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It's harmful, it's useless; It does not hurt the body. His technique itself is sanda, plus a little experience in brawl, but Ma Shengli has not been a correspondence teacher for many years, and now all the old self-printed versions on the market are others, and I don't know if the content has been changed.
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In fact, there is no such thing as street self-defense, street fighting relies on experience, you can consider practicing boxing, which is direct and effective.
Of course, reading is useful, but the result is your own ability, even if you are a doctorate, you are not capable, it is not the same, maybe you say that some people are still capable without reading, but you want to be a minority after all, will you be that minority? One thing you have to remember is that it's better to read a book than not to read it at all.
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