What are the lettuces? Is it ready to eat just after washing?

Lettuce According to the color of the leaves, there are two kinds of green lettuce and purple lettuce. If it is distinguished by the growth state of the leaves, there are two kinds of loose leaf lettuce and bulb lettuce. The former leaves are scattered, while the latter leaves are spherical.

If it is subdivided, there are three types of bulb lettuce, one is the cream lettuce with obovate leaves, smooth leaves, soft texture, and slightly corrugated leaf margins; There is also a kind of crisp leaf lettuce with oboval leaves, shrunken leaf surface, crisp and tender texture, and serrated leaf margins. The latter is more commonly cultivated; The leaves of bitter-leaved lettuce are thick, oblong-elliptic, the leaves are entire, and the leaves are semi-spherical. 【How to eat】 The main way to eat lettuce is raw food, which is the main dish of Western vegetable salad.

Washed lettuce leaves are served in cold cuts, and served with other brightly colored vegetables, meat, or seafood to create a salad with a good color, aroma and taste. Wrapping steak, pork chops, or fried rice in lard with leaves is also a widely used way to eat it. In addition, lettuce is added to meat soups such as meat and poultry before being served on the table, and it is also a high-quality soup dish that comes out of the pot immediately after boiling.

In short, lettuce can be eaten in a variety of ways, so you can cook it to your liking. Food restraint: Do not eat yam and gansui together.

It should also not be taken with alkaline drugs.

Cabbage, spinach, lettuce, it's safe to eat when washed, it's okay to eat raw, I've tried it...

Lettuce... Soak in water for 5 minutes. Clean it and use it directly.

Cauliflower, broccoli, pepper, can be soaked in baking soda water or rice water, and then washed. Remember, broccoli, cauliflower, etc., should be broken into small pieces, then soaked, you can blanch. Rinse with running tap water, place the vegetables under the running water, and rub your hands constantly to wash away any dust and dirt left on the surface of the ingredients.

The virus is afraid of high temperatures, 56 degrees of water will be eliminated in 30 minutes, and most of them will reach 100 degrees when stir-frying, so you can rest assured, but frequent hand washing has become the most important, the virus will stay on fruits and vegetables within 48 hours, clean properly, and it is absolutely safe according to the method I said.

<> really don't worry, my advice is not to eat raw vegetables during this time, try to fry them before eating. The virus can be killed in 30 minutes at a temperature of 56, while the virus can be killed immediately when the temperature of stir-fry can reach 100 or even higher. First of all, remove the rotten leaves and yellow leaves, put them in a large basin and rinse them repeatedly with clean water, and rinse off various impurities such as sediment and scoop them up.

Second, put edible salt in a large pot according to the ratio of 10% to water, you can peel the vegetables to eat, try to peel and eat. Another point is that before the vegetables are officially cooked, you can use boiling water to blanch them, so that they can be eaten with confidence.

The medicinal and nutritional value of lettuce is quite high, and it can be eaten raw, but the residues of pesticides and fertilizers purchased in the market may be cleaned before eating, and there are many practices on the table when eating raw, lettuce contains a lot of nutrients, and eating lettuce can improve sleep, enhance immunity, **** and other effects. Lettuce is especially suitable for people with obesity, high cholesterol, neurasthenia, etc.!

Pour out the water of the blanching lettuce and wash the pot, put an appropriate amount of salad oil, the amount of minced garlic should be large, and at the same time release the raw soy sauce to consume oil, salty and light according to your own taste, and wait for the aroma of minced garlic to pour on the lettuce. Be careful not to put salt, MSG and other condiments. Also has:

It has the effect of protecting the liver, diuretic, clearing heat and detoxifying, and lowering cholesterol. Lettuce can be saladed, saladed, stir-fried, boiled in soup, and so on. It's all relatively simple.

Lettuce is soaked in salt water before eating, which can be disinfected and sterilized, and rinsed with water repeatedly two or three times to be very clean.

The inner leaves of lettuce are relatively clean because they are wrapped, and the outer leaves can be washed with water first, then flour is added, and the second time it is washed, and a very clean effect can be achieved after cleaning.

Before eating, we can soak the lettuce in water for about 30 minutes, and then wash it carefully one by one before eating, so that it is the cleanest and most hygienic.

Here's how to wash the lettuce:The first step, when cleaning the lettuce, you can directly divide the lettuce into two parts, first wash the outermost leaves of the lettuce with running water slightly, and then break all the leaves and soak them in the rice washing water, wait for ten minutes, and then put it into clean water to wash carefully.

The second step, if there is more soil on the lettuce, then you can put some starch in the water, and you can also add some salt, then the cleaning will be cleaner.

Clause. 3. We can directly soak the lettuce in salted water, and then boil it with cool.

Rinse. Lettuce cannot come into contact with ethylene, while apples, bananas and other substances are rich in ethylene, so we must avoid contact so as not to affect the quality of lettuce.

Lettuce is cold, so the spleen is deficient.

People should not eat large quantities, which will cause physical discomfort.