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It's okay, it's just that the sleep is not adjusted well, and the sweaty feet are nothing, so don't be afraid.
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1.Nausea in the morning.
With the exception of pregnant women, healthy people should not vomit after sleeping. When this happens, it can only be said that it is most likely caused by gastritis or hepatobiliary disease. Gastritis or hepatobiliary disease can lead to hiccups, which is related to their duties, so when this happens, it is best to check the stomach and liver and gallbladder to avoid unknowingly making the condition more serious.
2.Dizziness after waking up in the morning.
You should pay attention to the fact that your head is always dizzy after waking up, because generally speaking, except for people who stay up late and feel tired after waking up, people who have enough sleep will feel comfortable after waking up and will not experience dizziness. When these conditions occur, it can only indicate that there are lesions in the body, among which cervical hyperostosis, blood viscosity and other diseases can cause this condition. So, if you get enough sleep, but wake up dizzy, it's a good idea to get it checked.
3.Bleeding easily when brushing teeth.
It is also necessary to pay attention to the fact that teeth are prone to bleeding when brushing teeth, and many friends do not take this situation to heart, thinking that it is not a big deal. In fact, it is very likely that this is caused by periodontal disease. Because the teeth are healthy, they will not bleed.
In addition, some liver diseases can also cause bleeding, if the gums are bleeding, and it is accompanied by nose bleeding, and the woman has heavy menstrual bleeding, then it can be determined that it is liver disease, and you should pay attention to protecting the liver to protect your health.
4.The body is swollen for too long after waking up.
The body will always be swollen for a while after waking up, but the swelling of the normal body will disappear after a few minutes. If you notice that the puffiness has not gone away 20 minutes after waking up, you should pay attention because it is likely that there is a health concern for the kidneys or heart. Because the kidneys are responsible for regulating the water inside the body, the heart is responsible for transporting blood, and edema is mostly caused by problems with blood or body water.
5.Always feeling thirsty.
Always feeling thirsty, and when this happens, it's a good idea to check if it's caused by diabetes. You must know that diabetes is also known as thirst quenching disorder, and one of the characteristics is that people always feel thirsty, and it should be noted that they are always thirsty.
6.Bad breath lasts for a long time.
Bad breath that lasts for a long time is also caused by illness. Long-term bad breath is mostly caused by gastrointestinal problems. Because intestinal diseases and stomach diseases will lead to an increase in bacteria in the body, and bad breath will occur when the odor rises in the body, just like the biogas digester.
Therefore, if bad breath persists for a long time, it is best to check the stomach and intestines so as to avoid the aggravation of gastrointestinal damage.
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Low back pain may be cystitis or adnexitis. You should go to the hospital for blood tests, urine tests, and cystoscopy if needed. At this time, drink plenty of water and avoid spicy and spiced foods.
To anti-inflammatory and physiotherapy. It will work well if you soak in pumpkin oil or sandalwood oil. Irritability.
Crying over trivial matters may not be in line with your character. This requires examination of the thyroid gland, which is most sensitive to thyroid hormone imbalances. Initial symptoms:
Easily agitated, short-tempered, crying, insomnia, having a good appetite but losing weight, and menstrual disorders. Frequent dizziness.
Blood pressure should be checked. Hypotension can occur in people of any age, and women usually present at the age of 35-40. Adjust your diet and choose sports that are good for you, such as swimming.
When I wake up in the morning, I have slight swelling under my eyes and dark circles under my eyes
This is most likely the result of long-term fatigue. If edema is frequent, it's time to check the kidneys. According to statistics, women are twice as likely to develop kidney stones as men. At night the legs are swollen and become unconscious:
This is a symptom of chronic venous failure. It is necessary to eat more raw vegetables, which contain fiber that can strengthen the walls of the veins. Leg exercises can be done several times a day.
Frequent cramps in the hands and feet:
This may be a deficiency of calcium and vitamin D. They determine the stiffness of bones and the contraction of muscles. Eat more dairy products, liver, and seafood.
Sweating more than usual: Sweating in young women who are constantly moving and sweating at night is thought to be a vascular autonomic malfunction. Traditional Chinese medicine syndrome differentiation is mostly lung qi deficiency, and the ** of lung qi deficiency is mainly to nourish lung qi. Lung deficiency, cough and asthma can be tonified with lung soup or ginseng and walnut soup.
Weight changes, frequent thirst and wanting to go to the toilet:
These symptoms are a bit like diabetes, and it is necessary to go for a blood sugar test. If the test results are normal, stop eating sweets and greasy foods. Massive hair loss:
Scattered alopecia (hair falling out all over the head) is more common in women than in men. The cause of massive hair loss can be due to psychological stress, unqualified infections, or an incorrect diet. It may also be due to certain diseases or congenital disorders, such as excessive secretion of sebaceous glands or changes in the nature of sebaceous gland secretion.
The above symptoms are all alarms from our body.
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This condition can be caused by hyperostosis of the cervical spine and high blood viscosity.
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I am often tired and tired, and I can't do anything. Difficulty concentrating, irritability.
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Gastritis or hepatobiliary disease can cause hiccups.
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As long as it's not the same as usual, that's the case.
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A lot of the situations that arise are okay, terrible when they are potential.
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Only you know if there is something wrong with your body.
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Weakness and listlessness.
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I feel very weak and have no energy.
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Hello, there are several reasons that lead to unhealthy health,1Exhaustion of energy and physical strength caused by excessive fatigue. Due to the increasingly fierce competition, people use their hearts and brains excessively, and the main organs of the body have been in an abnormal load state for a long time. 2.
The self-aging of the human body shows lack of physical strength, lack of energy, and reduced social adaptability; 3.The pre-stage of modern diseases (cardiovascular and cerebrovascular diseases, tumors, etc.). Before the onset of the disease, the human body will not have organic lesions for a long time, but there are already functional disorders, such as chest fetishness, shortness of breath, dizziness, insomnia, forgetfulness, etc.; 4.
A low ebb period in the human biological cycle. Even healthy people can be in a sub-health state for a specific period, such as irritability, restlessness, emotional instability, and irritability that women show before menstruation.
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Personally, I think the reason why my own body is not very healthy should be to stay up late at work, in fact, our body organs are metabolized at night, but staying up late for a long time is more harmful to my body, and the resistance is relatively weak, and at the same time to reduce the use of mobile phones, so that it is better for the eyes, the most important thing is that I don't like to exercise.
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Staying up late, eating irregularly, irregular work and rest, acne on the face, endocrine disorders, yin and yang imbalance, and burdening your body, I suggest you still have a good habit Besides, it's really surprising to have a good habit.
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I think most of the reasons are bad lifestyle habits, such as staying up late, eating junk food, lack of exercise, etc.
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