What is the quick treatment for a cold in summer?

It usually takes about 1 week to catch a cold.

The way to hurry up is to hang water.

Usually more and water.

Just like me at this time, I have a cold, I feel uncomfortable, I am still at work, and I have the heart to think about history

Preventing colds in summer can be prevented by paying attention to personal exercise, paying attention to adequate rest, paying attention to daily diet, paying attention to cold and keeping warm, paying attention to personal hygiene, paying attention to air circulation and other measures.

1.Pay attention to personal exercises:

Active exercise can effectively enhance the body's ability to resist diseases, and can be very effective in preventing the occurrence of colds, such as running, climbing, cycling, etc.

2.Pay attention to adequate rest:

People need to exercise in time, but also need to pay attention to rest in time, people's poor sleep state will directly affect people's ability to resist diseases, so we must keep enough rest, to avoid staying up late and other situations, when the body feels tired, we must rest in time, and maintain abundant energy to resist the invasion of external evils.

3.Pay attention to your daily diet

Reasonable arrangement of diet can also effectively improve the body's resistance, more meat and less vegetarian, high-fat, high-calorie food can reduce the body's immunity, so try to reduce the intake of these foods, we must arrange our diet reasonably, and balance a variety of nutrients.

4.Pay attention to the cold and keep warm:

When the human body alternates between cold and warm, the human body may not be able to adapt well to the drastic changes of cold and warm, and the resistance will decrease, so that it is easier for the influenza virus to invade the human body, resulting in the occurrence of influenza.

5.Pay attention to personal hygiene

Influenza viruses can exist in many parts of the human body, and studies have found that many viruses are caused by hand infections, so you must pay attention to personal hygiene and wash your hands and face in time.

6.Pay attention to the circulation of air:

Influenza viruses are easily transmitted through the air, so it is necessary to ensure indoor ventilation in time, replace fresh and clean air in time, and avoid staying in a confined space for too much time during the period of high influenza incidence.

If you notice any discomfort, it is advisable to seek medical attention promptly.

It's easy to catch a cold when it's cold, but it's also possible to catch a cold in the hot summer. So, how can you catch a cold in summer quickly**?

1. Ways to quickly heal colds

Vitamin C supplementation

1. Vitamin C is an indispensable nutrient for the body, and vitamin C can enhance the ability of white blood cells in the body to phagocytose bacteria and viruses, thereby helping the body to enhance immunity and have a good relieving effect on colds.

2. Eat more fruits that contain vitamin C: For example, oranges, tangerines and grapefruits, as well as kiwifruit, are rich in nutrients such as vitamin C.

3. Or you can take vitamin C tablets, which will have a stronger effect than fruits.

2. Regular work and rest time and more rest

1. Sleeping more when you have a cold is the best cold medicine, and it is best to rest in bed after a cold.

2. Try to avoid going out to party, play and exercise during the cold period, and if the situation is very serious, you can take a day off.

3. Ensure 8 hours of sleep every day, fall asleep before 10 o'clock in the evening, and rest for 1-2 hours if you can at noon.

4. Try not to be greedy for cold during the cold period, and should not blow on the air conditioner and fan, which can easily lead to the aggravation of the cold.

IIIDrink plenty of water

1. Whether it is during the cold or daily, you should drink more water, and try to ensure that 2000 ml of warm water is ingested into the body every day, which can supplement the consumption of ability caused by colds, and at the same time accelerate the discharge of toxins in the body, which helps to accelerate the self-healing of colds and improve the condition.

2. During a cold, you can drink more orange juice to help replenish electrolytes in the body.

4. Eat more vegetables during a cold

What is a good fast thing to eat for a white onion cold? During the cold period, you may wish to eat more green onions, which can help regulate body temperature, sweat glands sweat glands work normally, help prevent and treat colds, and are very suitable for cold patients.

Olive olives have the effect of clearing the lungs and dissolving phlegm, and are especially suitable for cases of sore throat during colds. Olives and radishes can be boiled together in water instead of tea.

Ginger ginger has the effect of dissipating cold and sweating, relieving the surface and dispelling wind, etc., an appropriate amount of ginger slices and brown sugar are put into the pot together, and boiled water is added to brew, which can be drunk many times to relieve colds is very effective, which is what everyone calls ginger brown sugar water.

What fruits to eat for a cold are good fast.

Pears and pears have the functions of shengjin, clearing heat and dissolving phlegm, etc., which are very suitable for patients with colds and fever, dry mouth and cough, and are very helpful for colds.

Radish radish can clear away heat and detoxify, relieve cough and reduce phlegm, which is also a cold symptom, especially suitable for cough and phlegm caused by wind, heat and cold.

Prevention and treatment of colds and colds in summer: Different methods of heat stroke prevention and cooling should be taken according to each person's individual situation and different regions. Mainly headache, runny nose, sometimes a little fever, dizziness, dizziness, headache, sometimes coughing, sneezing, runny nose, a little uncomfortable.

Summer colds are also known as summer damp colds in traditional Chinese medicine, which are different from winter wind-chill colds and wind-heat colds. The wind chill cold is mainly due to the evil of wind chill. Wind-heat cold is to feel the evil of wind-heat, and there are more in spring.

The characteristic of summer dampness and cold is that because of the hot summer and the humidity is relatively large, everyone is more greedy for cold at this time, such as blowing air conditioners, etc., and feeling the evil of wind and cold. In terms of symptoms, the symptoms of wind-chill cold, wind-heat cold, and summer damp cold are nasal congestion, runny nose, and fever. The difference is that wind-chill colds and wind-heat colds mostly occur in autumn, winter, spring and autumn, and are mild fever and severe chills.

The summer damp cold is a unique cold in summer, which is commonly known as the heat cold by the common people. There is a difference between the fever of the fever and the cold in autumn and winter, which is that the fever is severe and the chills are mild, and the general patient does not feel cold, but only has a fever, sweats a lot but does not relieve the fever. Therefore, if you have a fever cold in summer, if you still take antipyretics like a cold in winter, the effect will not be good, and there will be a certain amount of ***.

Heat cold is not contagious. Epidemic fever is contagious, whereas heat cold is not epidemic and is not contagious. However, heat cold can induce the onset of some diseases, such as chronic bronchitis, asthma, etc.

The acute onset of most patients in the outpatient clinic has certain triggers, such as cold, fatigue, emotional factors, etc., which are related to heat cold.

Sleeping cold at night or even sleeping outdoors can lead to a heat cold.

You can take cold powder for summer colds, but it is not quite right to take fast-acting capsules. You can have some medicines at home, such as Huoxiang Zhengqi. Generally speaking, if it is not accompanied by some symptoms such as sore throat, cough, etc., you can not take medicine, if it is accompanied by some symptoms, you can take some Huoxiang Zhengqi, and try not to use antipyretic analgesics when reducing fever.

Household medicine for heat cold.

Huoxiang Zhengqi pills.

Shenling Atractylodes pills.

Symptoms: headache, runny nose, nausea, poor appetite.

Efficacy: Heat-relieves heat, strengthens the spleen, and stomach.

Double coptis. Hot and hot.

Symptoms: sore throat, fever.

Efficacy: antipyretic, analgesic.

Lung clearing, cremation and phlegm suppression pills.

Lung clearing pills. Cough and phlegm pills.

Symptomatic: cough, sputum production.

Efficacy: cough suppressant, phlegm, nourishing lungs.

Herb leaf soup. Ingredients: 20 grams of herb leaves.

Function: Aromatize stasis, awaken the spleen and appetize.

After the water boils, add 20 grams of herb leaves, and add a small amount of sugar after 5 minutes.

Porridge with herb leaves. Ingredients: 20 grams of herb leaves, 100 grams of japonica rice.

Remove the herb leaves, add 100 grams of japonica rice, and simmer for 30 minutes.

What are the best ways to catch a cold?

Spring cold:

5 slices of lemon, 20 longan seeds crushed, 20 dried longan, put 3 bowls of water in the pot, 10 minutes after rolling, add some sugar, take one bowl at a time, one serving is effective.

Summer cold: (There are 3 kinds of prescriptions, you can choose from them).

1) 3 peaches, cut into 5 slices, crush 3 peach kernels, put 3 bowls of water in the pot, 10 minutes after rolling, add some sugar, take 1 bowl at a time, one serving is effective.

2) 10 lychee skins, 1 lychee meat, 10 lychee seeds crushed, put 3 bowls of water in the pot, 10 minutes after rolling, add some sugar, take 1 bowl at a time, one serving is effective.

3) 20 longan eyelids, 20 longan meat, 20 longan seeds crushed, add 3 bowls of water to the pot, 10 minutes after rolling, add some sugar, take 1 bowl at a time, one serving is effective. (Fruits need to be cleaned before cooking).

Autumn cold: Prescription: 1 orange (orange) peel, 10 lychee seeds crushed, sugarcane 5 inches long cut into sections, each section is divided into 4 pieces, put down 4 bowls of water, 10 minutes after rolling, add some sugar, take 1 bowl at a time, one dose is effective.

Winter cold: prescription: 2 banana peels, 2 orange (orange) peels, 30 orange (orange) seeds crushed, 5 inches long cut into sugarcane heads, each section is divided into 4 pieces, add 4 bowls of water to the pot, 10 minutes after rolling, add some sugar, take 1 bowl at a time, and it will be effective.

The "two appropriates" for colds are: 1. Drink more boiled water. Adequate hydration can dilute toxins in the blood and accelerate the excretion of metabolites, thereby reducing the symptoms of colds and shortening the duration of the disease.

2. Take a good rest. At present**There is no specific medicine for colds, so take a good rest, reduce consumption, and maintain physical strength in order to enhance the body's resistance to benefit**. Adequate sleep is conducive to the function of neuroendocrine organs such as the hypothalamus, which helps to improve the body's immune function.

The reasons that affect the early recovery of colds are as follows: First, it is not timely**. Many people think that a cold is a small problem, and the resistance is over, and it is often delayed for two or three days before taking measures after it is serious, so that it is not easy to heal early.

Practice has proved that to deal with colds, the sooner the medication** is used, the higher the effect, and the faster it will get better. Second, it is not taking the medicine as required. Some people also take medicine in time after suffering from a cold, but the symptoms are just a little lighter and stop taking it, in fact, the cold has not been eradicated, and the symptoms of the eyebrows are aggravated and then take the medicine, which will make the cold repeatedly not healed and prolong the course of the disease.

**Colds should be continuously medicated, and they should be eradicated in one go. Third, it is illegal to use drugs. Colds are viral infections that generally don't work when antimicrobials are used early.

If you have just caught a cold, you can use antiviral agents or other antiviral Chinese and Western medicines. In addition, symptomatic drugs can be given according to the patient's symptoms**. If the cold does not get better after 4 days, it means that there is a secondary bacterial infection, and antibacterial** should be the main thing.

Fourth, they are not accustomed to topical medication. The most common secondary infection is purulent rhinitis. At this time, the cold patient's nasal discharge becomes thicker or yellowish purulent discharge, and the last resort is to apply topical antimicrobial nasal drops.

If you still take the medicine without topical **, the effect is poor. Fifth, it is to induce other diseases. Some patients have chronic bronchitis, bronchiectasis, emphysema, and pharyngitis.

Paranasal sinusitis, etc., often induces the original disease after a cold, so that the original disease must be the same as the first to shorten the course of the cold and heal as soon as possible. Sixth, do not pay attention to the combination of work and rest. Some patients do not pay attention to rest, which weakens the body's resistance, which can also lead to a cold that cannot be cured for a long time.

You can use the banyan root baked tea to clear away heat and detoxify.