Will I have bulimia?

Binge eating disorder is a disorder of eating behavior. Patients are extremely afraid of obesity, and their self-evaluation is often affected by changes in body shape and weight. Often in the middle of the night, alone or in situations of boredom, frustration and anger, it suddenly triggers binge eating behavior, and cannot control until the bloating is uncomfortable, although the binge eating is temporarily satisfied, but the ensuing feelings of guilt, self-blame and uncontrollable anxiety prompt them to use inappropriate means (such as vomiting, laxative abuse, diuretics, dieting or excessive strenuous exercise) to eliminate the food they have eaten.

If you eat more than three normal meals, it should be no problem, and you are 14 years old, at the age of rapid physical development, don't have psychological pressure to think nonsense haha, if you have a bad stomach, don't think about taking medicine immediately, no matter what is a good diet, as the saying goes, medicine is poisonous. If you feel uncomfortable after eating, restrain yourself, it's good to be full, it's a big deal to eat when you're hungry.

Binge eating disorder is a relatively common eating disorder, after suffering from binge eating disorder, there is always an uncontrollable desire to eat, and every time you will eat a lot. Or if the bulimia is not timely and effective, then it will not only make the body obese, but also cause a variety of diseases, serious harm to health. So what to do if you have binge eating disorder?

1. Alleviate negative emotions.

Many people get binge eating disorder is caused by excessive negative emotions, in this case, the patient should find the cause of negative emotions and find ways to alleviate it, so as to get to the root of the binge eating disorder. There are many ways to alleviate negative emotions, such as yoga, and of course, self-regulation is also very important.

2. Maintain good exercise habits.

If you can maintain good exercise habits, then you can also reduce your binge eating behavior. Doing more than 30 minutes of moderate-to-high-intensity exercise every day can keep your body healthy and reduce overeating.

3. Socialize with friends.

If you suffer from binge-eating disorder, try not to be alone and socialize with friends. A person's words are not only boring, but also prone to the desire to eat, so that they eat uncontrollably. But if you can be with friends, whether it's just chatting or doing something, the desire to eat can be controlled to a certain extent.

4. Cultivate some hobbies.

After suffering from binge eating disorder, it is generally only when you are bored that you will eat and drink, and if you can keep yourself busy, you will not have time to think about eating and drinking. Therefore, patients should pay attention to cultivating some hobbies, such as learning to sing and dance, or learning some work skills. If you develop hobbies, you will have less time to be bored and less overeating.

5. Drugs**.

Many people with binge eating disorder will have mental problems, such as anxiety or depression, and if this happens, they need to receive additional medications** and take antidepressant and anti-anxiety drugs in time.

Binge eating disorder is also known as bulimia nervosa in medicine. It refers to repeated heavy eating, often during mood swings. People avoid eating large amounts of food and induce vomiting afterwards.

Apparently no changes in the patient's body shape can be observed, and the patient will gain a temporary sense of fullness through the feeling of fullness caused by eating a large amount of food, which is often associated with family conflicts.

Hello, according to your description, it may be due to excessive stress and the inability to release yourself, to shift your attention to eating, or it may be something else.

Suggestions: It is recommended that you relax, make more friends, communicate with your family, or release stress by writing a diary, exercising, etc., I hope it will be useful to you.

Generally speaking, it is very normal for you to have binge eating for a few days a month, because generally speaking, the human body will regularly produce certain hormones during a certain period of time, so that your diet will change somewhat, and after the effect of this hormone has passed, the diet should return to normal.

No, it may be in the long body. But to control. Take the medicine and you don't need it.

If possible, consult a professional doctor!