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Anonymous users2024-02-09I was also very short before my second year of junior high school, and I grew a lot in my second year of junior high school. Human development also varies from person to person, and if your parents are both in good shape, your height should not be a problem. Pay more attention to nutrition and eat more calcium products during the growth period.
Eat well in the morning, eat enough in the evening, eat less in the evening, and pay more attention to exercise. Take a break. It's going to grow taller.
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Anonymous users2024-02-08Don't be discouraged, you can take a little longer, jump rope more, and play basketball more.
Eat calcium tablets, eat nutritious food, you are not the shortest now!
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Anonymous users2024-02-07Breakfast is a key, jump for half an hour every day, and drink more bone broth.
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Anonymous users2024-02-06It means you're still developing.
Long may be a growth point. But it won't grow anytime soon.
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Anonymous users2024-02-05After menstruation, you rarely grow taller, and exercising more on weekdays, playing basketball, pull-ups, swimming, and skipping rope can make you grow longer.
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Anonymous users2024-02-04You are the same as me, first of all, you have to eat eggs every morning, (must), and then you have to run more, or other sports you like, you must stick to it, I just started 160, now I am 164, I grow taller very quickly, I eat protein things, for example, fish, tofu, milk, girls will still grow before the age of 20, be confident, come on.
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Anonymous users2024-02-03It's almost not going to grow taller, and the height of girls is basically fixed after menstruation! I was 160cm when I was 13 years old, and now I'm 18 years old, 161cm. Compare it yourself.
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Anonymous users2024-02-02I'm worried about this when I'm so young, people have long fast and slow, one of my classmates, all eighteen years old and still very small, all thought he wasn't long, but he worked outside for a year, and when he came back, he didn't grow as tall as me, he grew five or six centimeters, hehe, you are really young, normal life, don't think about this, you don't need to make up too much, you will grow taller.
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Anonymous users2024-02-01Eat more calcium tablets and exercise more such as skipping rope.
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Anonymous users2024-01-31Pay more attention to your diet and exercise more!
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Anonymous users2024-01-30I know. Massage the base of the fingers and the soles of the feet.
Insist on 10 minutes of massage every day, and you can see results in 3 months.
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Anonymous users2024-01-29Yes, I'm 16 years old now, but I grew 2 centimeters last year
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Anonymous users2024-01-28Yes, it will be slow at the age of 18.
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Anonymous users2024-01-27It's not going to be long, it's not much.
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