Is there a first aid for rapid heartbeat, and how to relieve rapid heartbeat and palpitation?

Braking is to calm down and rest.

In this case, the first consideration is the occurrence of acute gastroenteritis, it is not ruled out that there is hypokalemia, which can be combined with the use of montmorillonite powder to keep the stool formed, and if nausea and vomiting, it is necessary to use domperidone tablets. If tachycardia occurs, you can use metoprolol tartrate with ginseng pine Yangxin capsules, and if hypotension occurs, you can use potassium chloride tablets with oral rehydration salts to prevent dehydration.

You can start by drinking a glass of water and taking slow and deep breaths repeatedly to adjust.

If the heart beats fast, how to give first aid if you are not fast, so hurry up and take heart-saving pills? When it's over, she will go to the hospital and find a professional doctor to have a look.

If you have a fast heartbeat, you can use the fast-acting heart pills**,

The heartbeat is fast or too slow, 1 acupoint massage for 5 minutes to maintain the heart and normal heart rhythm!

How old are you? Under what circumstances does the heart beat fast?

In fact, it is normal to be nervous before the exam, and moderate tension can even stimulate potential, but if the tension is too much and becomes panicked, it will be bad. Let's take a look at how to relieve the rapid heartbeat of the exam, just for your reference!

Exam heartbeat factor

1. Lack of self-confidence and doubt about one's own ability.

2. The closer you get to the exam, the more you feel that the knowledge you have mastered is not solid enough.

3. Irritable mood and easy to get angry.

4. There is a phenomenon of losing three or four.

5. Problems with physical condition.

6. Sleep problems.

7. Stage fright for the test.

8. The exam is tense.

How to relieve rapid heartbeat in exams

1. Tell yourself before the exam that moderate nervousness is normal and that you don't need to worry too much. Find a happy thing or two to do, or consciously do some chores to distract yourself. Take a walk with your parents, communicate with your classmates appropriately, and tell some pleasant stories that happened around you.

2. The important reason for the lack of self-confidence is that the knowledge learned cannot be mastered solidly, and there are still knowledge gaps. At this time, you can check and fill in the gaps on the one hand, and recall the successful experience of previous exams on the other hand. When you wake up in the morning, you can suggest that you are in a good mood and have confidence, and follow the example of outstanding people to remind yourself not to panic and to take the exam calmly.

3. Nervousness before the exam is a specific manifestation of nervousness, which is a normal phenomenon and needs to ease the nerves that are too tight. It is recommended to participate in cultural and sports activities appropriately, but not too vigorously; Once you feel particularly tired from studying, you should immediately put down your books and rest and exercise.

4. In the case of exhaustion, there will be some bad emotions. At this time, introverted candidates can go out for a walk, look at the scenery, and calm down; Extroverted candidates vent without hurting others and themselves, such as laughing, hitting pillows, etc., but in moderation, otherwise it will cause emotional loss of control and will only backfire.

5. Before the exam, you need to temporarily put down your homework and do some relaxation training. For example, you can choose some relaxing music as a background**, sit in a chair with your whole body relaxed, your arms hanging down naturally, your eyes slightly closed, and take a deep breath.

6. Pay attention to a reasonable diet and ensure adequate sleep. Do not have an empty stomach or overfill before the exam. Avoid overeating and pay attention to food hygiene.

Go to bed and wake up regularly every day, and adjust your "biological clock". Many of the causes of physical discomfort are also psychological stress. factors, you can refer to the method of eliminating tension to relax yourself, relax psychologically, and reduce physical pressure a lot.

7. Don't force yourself to fall asleep, you can use some small methods to induce yourself to sleep. For example, lie down on your back, take a deep inhale, and silently say to yourself, "Relax, relax......"Occupy your mind with words and images that don't stir you up.

8. Make mental and material preparations before the exam, which is conducive to relaxing tension. In addition to adjusting your emotions, you can also do some "fantasy test-taking" tests to imply that you can pass the exam calmly and successfully. You should also be familiar with the driving route to the test center, the school, floor, and classroom where the test center is located, the location of the test room, and the number of seats, numbers, and the location of the toilet.