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1. Do a good job of sun protection. Ultraviolet rays in the sun are one of the causes of freckles, which makes the latent melanin become active and slowly turn into small spots. Apply sunscreen before going out, hold a UV-protected parasol when the sun is strong, or wear a hat to block the sun's rays from your face as much as possible.
2. Don't neglect post-sun repair. Even if you are prepared for sun protection, there will always be omissions, and you need to go home and do post-sun repairs. In addition to applying a repair cream, remember to hydrate your face.
3. Use less cosmetics. Cosmetics contain heavy metals such as mercury, lead, arsenic, etc., which can make you look beautiful after makeup, but the price behind this beauty is the gradual decline in skin quality. The infiltrated heavy metals will also induce and aggravate the deposition of melanin in the deep layer, making the spots more and more obvious and more obvious.
Therefore, try not to wear makeup, and remember to remove makeup carefully when it is unavoidable.
4. Eat more beauty foods. Many foods are beneficial to nourishing the skin, such as tomatoes contain glutathione that can inhibit melanin, carrots are rich in carotene that can scavenge free radicals and antioxidants, and vitamins C and E are all good helpers for beauty.
5. Use natural skin care products. A lot of industrial elements have been added to the freckle removal products produced by manufacturers, and there are many high-quality products for long-term use. Here is a natural and convenient skincare product, and that is potatoes. Thinly sliced raw potatoes and applied to freckles can lighten spots.
6. Ensure sleep quality. Staying up late and not getting enough sleep will accelerate the aging of the skin and aggravate melanin. Form a scientific and reasonable schedule and ensure eight hours of sleep, so that the skin can also have enough time to rest and repair itself.
7. Drink red wine in moderation. Red wine can help remove free radicals, resist cell oxidation, and also invigorate blood and beauty, which has a great effect on reducing dark spots and rejuvenating the skin.
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Eat less foods with coloring, such as coriander, carrots, and drinks
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1. A glass of tomato juice every day.
Tomatoes are very rich in vitamin C, if you eat fresh tomatoes every day, or drink them every day, it is very helpful for freckles, and you can also use honey to adjust tomato juice, wipe it on your face every day, stop for 20 minutes and wash it off, and you can also lighten freckles every day.
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Second, you can eat cucumbers often.
There is also a regular cucumber, because cucumber also contains a lot of vitamins and carotene, eat it every day, you can also make cucumber porridge, or cut the cucumber slices and stick it on the face after washing your face every night, and take it off after staying for 20 minutes, which can lighten freckles and whiten it.
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3. Use makeup.
You can use makeup** to effectively improve the spots on the face, and there are many such products on the market that you can learn more about.
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4. Apply some sunscreen.
Usually, you can apply some sunscreen appropriately, or use**maintenance**, so that the symptoms of freckles can disappear, and it can also promote the absorption of nutrients.
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Lightening spots on the face can not only be used with freckle removal products, but also in daily life
Light spot removal method 1, sunscreen.
Spot removal method 2, lemon juice.
Lemon contains a lot of vitamin C, calcium, phosphorus and iron, etc., regular drinking lemon juice can not only whiten the skin, but also make melanin precipitation, to achieve the effect of freckle and freckle, of course, some homemade lemons ** also have the same effect. Finally, the mm who are eager to ** can also insist on drinking lemonade every day, not only whitening but also whitening.
Light freckle removal method 3, kiwifruit.
Kiwifruit is rich in vitamin C and dietary fiber, which can effectively supplement the nutrients needed by the body and play a certain whitening effect on the skin.
Light spot removal method 4, tomatoes.
Tomatoes can be eaten both as a vegetable and as a fruit. Its acidic juice can help to balance the pH level, which in turn plays a role in lightening spots and whitening. In addition, some people can mash tomatoes into juice and apply them to their faces, and then wash them with water after 20 minutes, which can have a good effect of removing freckles.
Light freckle removal method 5, roselle tea.
Every day, you can take an appropriate amount of roselle tea into a cup, participate in boiling water for five or six minutes before drinking, roselle is rich in amino acids, vitamin C, and a variety of minerals, drinking roselle tea can not only invigorate blood, nourish beauty, freckle whitening, but also clear heat and quench thirst, lower blood pressure and protect the liver.
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If you want to lighten the spots on your face, you need to determine the type of spots before you can choose different ** schemes.
If the spots on the face appear on the alar of the nose and are scattered freckles, you can choose to use topical hydroquinone cream or adjust Q1064 to excite the wide light. If it is a flaky distribution of yellow Zhaochong brown spots that appear around the eyes**, you can choose Qiaokai oral tranexamic acid or glutathione, and then choose to use external hydroquinone cream to do it**.
If the pigmented spots on the face are caused by growing folliculitis, or pigmentation spots caused by acne and eczema, you can choose to apply azelaic acid cream externally, or you can choose to use the external Q1064 laser, which can also achieve good results.
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Freckles are very common brown and brown punctate pigmented spots that occur in sun-exposed areas, with small round, oval or irregular spots in the shape of pins to sesame seeds or larger, with a smooth, isolated surface, generally symmetrically scattered or densely clustered on the cheeks of the face, and sometimes also seen on the cheeks, neck, etc. Generally speaking, freckles are by far the easiest pigmentation to eliminate. Since freckles are usually located in the epidermis, some topical tips can be very effective in improving the appearance of freckles. >>>More
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