How do I adjust my mentality, how do I adjust my mentality?

It's normal to see others better than yourself, and it is normal to have ideas in your heart, but you have to face yourself squarely and look at it correctly, sometimes it is not necessarily that you can get a point by doing a job, and there are some factors that you can't control, the people downstairs say well, it is gold to ** will shine, sooner or later, you can't look at the surface, he must have his uniqueness, just like a person who feels that his leadership is not good, how to lead? The boss of the company is not a fool, will he let a useless person be the leader? Nowadays, there are many factors that society considers, such as IQ, EQ, adversity quotient...

Hello, this is actually related not only to personal ability, but also to personal effort, luck, social relationships, etc. The most important thing is to have a positive attitude, to have confidence, to constantly improve your ability and quality in your work, I believe that you will do better than many people. It's better to think more about others than about yourself.

Good luck finding your dream job soon!

If China's development is too fast, there will be a lot of imbalances, this is normal, let a few people get rich first This is Comrade Xiaoping's slogan, and China's top leaders have been implementing it! It can't be helped.

In fact, you should think about it from a different angle, why do you think that he must be worse than you, there are a lot of chances and coincidences in the middle, others just happened to meet, don't be discouraged, capable people can go anywhere, it's just a matter of time.

You can't say that there is no garbage in the world, only unused resources ... You shouldn't say that you are much more capable than your roommate, he definitely has abilities that stand out from you. You should think about your strengths and find a job that suits you. Hope!

Think about it, it's a pluralistic society. The requirements for talents are also diverse. Everyone has their own strengths and weaknesses.

No matter how strong you are, you can't be better than everyone else.

And some people may only have one that is stronger, and this one has made him find a good job.

This is normal.

Balanced mentality, there are gains and losses, how do you know that you will be worse than him in the future, think more about the future life plan is the best policy.

The landlord is good, although some of the society now values ability, but more depends on how we are people, some people are more sleek and more liked by the boss, so his treatment will not be very bad, so people can not be so honest.

When you first started working, you were worried about this treatment?

The sweetness is all in the back, and since you think you're capable, it's time to show it! 3 years of work is just the moment to see the difference, not to mention that you have just started, come on! For the future!

Academic performance does not represent work ability, and mixed society relies on emotional intelligence rather than IQ.

What's the matter, there's no beginning It's not that you're incompetent, it's probably a mentality.

Self-observation: Start observing your inner conversations and thought patterns. Find out if you have negative self-evaluations and thoughts and how they affect your mood and behavior.

Positive Thinking: Learn to change negative thinking into positive thinking. When you realize that you have negative thoughts, try to find positive alternative thinking.

Look for evidence: When negative thoughts arise, ask yourself if there is solid evidence to support the thoughts. Often, our thoughts may be too negative or exaggerated.

Gratitude and kindness: Cultivate a grateful mindset and focus on the positive and good in life. At the same time, be kind and understanding to yourself and others.

Emotion Regulation: Learn to manage emotions effectively by calming them through deep breathing, meditation, relaxation exercises, and more.

Seek support: Talk to friends, family or a mental health professional to share your feelings and ask for advice and support.

Life balance: Balance work, rest, socializing, exercising, and personal hobbies and avoid focusing too much on one aspect and neglecting the others.

Self-care: Take care of your physical and mental health to create an enjoyable experience for yourself.

Optimism: Develop an optimistic attitude, believing that difficulties can be overcome and challenges can be opportunities for growth.

Relax and rest: Give yourself time to relax and recover, a relaxed state helps balance the mind.

Continuous Learning: Learn about psychology, emotion management, and a positive mindset to continuously improve your mental health.

Adjusting your mindset is a process that requires continuous effort, but by developing positive thinking habits and emotion management skills, you can gradually improve your mindset so that you can face life's challenges more positively.

1. Learn to care for yourself, only by caring for yourself more, you can have more energy to care for others, if Xunlun you have enough ability, you should try to help the people you can help, so that you get a little bit of happiness, help others more, treat yourself well, is also a way to reduce pressure.

2. In the case of irritability, you drink a glass of water, put a soothing light **, close your eyes, reminisce about the people and things around you, and slowly sort out the new future, which is not only a kind of rest, but also a kind of calm forward thinking.

3. Compete with yourself more, there is no need to be jealous of Jinchang and laugh at others, and there is no need to envy others. Many people always fall into an abyss because they envy others. You have to believe in yourself, as long as you do it, you can too.

Be a bystander to every progress you make, and the more you do this, the happier you will be.

4. Read extensively, reading is actually a process of absorbing nutrients, modern times are facing fierce competition, complex interpersonal relationships, in order to keep yourself from being embarrassed on some occasions, you can read extensively, so that your mind is also a way to relieve pressure, people are sometimes like this, when the stomach is empty, it will be natural to be anxious, that's right, it is your desire to learn that is calling you, you need such nutrients to live.

5. Learn to adjust emotions, try to think about the good, when many people encounter some things, they are anxious like ants on a hot pot, the problem that can be solved very well, it is precisely because of the poor grasp of emotions that simple things are complicated, and complex things are more difficult, in fact, as long as you grasp the key to things, encounter tricky things, calm down, and then think about how to do it well, the more you think about the good, the more open the heart, the more you think about the bad, the narrower the heart!

I'm not so satisfied with my job because the salary is too low.

I am a student who graduated from the second book, and my major is more embarrassing, unlike preschool education and accounting, which have a strong employment direction.

Of course, it's not that the major is bad, but that the school is not so powerful, and everything learned is written knowledge, which is why Fu Ling is so embarrassed.

Before graduation, I was full of confidence, thinking that there were so many job opportunities, how could I not find them. After graduating, I found out that I couldn't look down on what I could go, and others didn't want me, so I was embarrassed.

The current job is an office worker, the work is easy, the income is stable, but the income is too low, but the company's benefits are still okay.

The satisfying aspect of work is that it is more leisurely, and I have time to learn other skills to enrich myself, unlike sales jobs that waste time and look at luck.

The dissatisfaction is that there is not much room for growth, so the wage increase will not be very large. If the salary could be higher, I would be very satisfied with this job.

But in view of the fact that I really don't have any skills that I can get now, I still support myself honestly first, and wait for a suitable job opportunity to see if I want to change it later.

Although the work is simple and there are few things that can be learned, it will still be helpful in the future if you use the lack of source to learn from your heart, so I don't have much idea now, after all, I was told by the cracks that I was looking for a job before, and I can't find a good job without any skills.

At present, I am not so satisfied with my job, because the salary is really not high, but I hope that I can learn something, and I hope to have a very, very satisfying job in the future.

The heart of gain and loss is too heavy, and it really needs to be adjusted, otherwise if it continues like this for a long time, it will cause mental illness and adversely affect the health of the body.

The reason why the heart of gain and loss is too heavy is because I don't think about the balance between gain and loss, and I always care about the little things.

Gains and losses, gains and losses, and losses lead to gains. Gains and losses go hand in hand. If you don't gain, you can't talk about loss; There is no loss, and there is no gain.

Therefore, from a macro point of view, if you fail this time, it is likely that you will lay the foundation next time.

There is no such thing as a state of attainment all the time. If you're too focused on gaining or losing, you need to think about this first.

Second, you can adjust your target or expected values. When things develop at or above expectations, you'll be happy, but if they're below expectations, you'll be disappointed. Therefore, it is advisable to adjust the target value in stages, and in some difficult stages, you can lower the target value to prevent disappointment.

Third, be calmer. Less care, less pursuit of fame and fortune, the heart of gain and loss will gradually become smaller.