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Anonymous users2024-02-11First, you can use your fingernails to press the skin of the ball to see how soft it is, of course, the hard can't press down definitely don't, this is mainly to see the feeling of the ball, to see the degree of the skin, two, if there is no plastic film when the whole hand touches the ball, let the hand slide back and forth on the surface of the ball, see if the ball is non-slip, smooth and natural don't, and the surface is sticky don't, the general sticky is to disturb your feel, three, if you can inflate the air, Straight up and straight down casually take a few shots to watch the round of the ball just pat yourself on the line, four, look ** is not necessarily the most expensive is the best, generally non** within two hundred can come down, ** what about it, not necessarily, maybe more than three hundred can buy a good one, or more than six hundred, five, if there is no inflatable ball can go back and forth gently break the ball, if it is very good and easy to break it can also show that the skin is very soft.
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Anonymous users2024-02-10Choose basketball, if you can play basketball yourself, you can choose it, try the feel, listen to the sound, and the surface workmanship.
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Anonymous users2024-02-09It depends on the workmanship, the material, and then it depends on the feel of the basketball, whether there is a sticky feeling.
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Anonymous users2024-02-08First of all, then look at the feel, the brand.
Go to Muxiyuan Sporting Goods** for discounts.
I just bought a Spalding** $400 and it cost $220
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Anonymous users2024-02-071. Touch the surface of the basketball。A good basketball has a lot of friction on the surface, and such a basketball feels good, on the contrary, a basketball with a smooth surface is not good, and it is easy to get out of the ball.
2. Weigh the weight of the basketball. A good basketball is a little heavier, but it doesn't feel heavy in your hand; Worse basketballs are lighter, and throwing the ball will feel light. Therefore, when buying, you should choose a heavier basketball.
3. Check how the workmanship and sealing of the basketball are. Basketball is a consumable, often slapped and rubbed on the ground, easy to open the glue after a long time, a good basketball interface is meticulous in workmanship, good fit, and will not be glued and peeled for a long time. And a poor quality basketball is even new, and you can see that there is a gap in the interface, so you can't want such a basketball.
4. Look at the skin material of basketball. According to different use sites and habits, it is necessary to choose basketballs of different materials. PU basketballs have a beautiful appearance and are easy to clean, but they are not wear-resistant, and are suitable for indoor wooden courts.
Basketball maintenance knowledge
1. Selection: According to different venues, you need to choose different venues to use balls. There are two options:
Outdoor or indoor balls. Generally, indoor balls are used for smooth venues such as wooden floors, plastic floors, and water mills, that is, basketballs with more PU content; Outdoor basketball is used on concrete courts, street basketball courts and dirt floors.
2. Inspection: The basketball needs to be checked regularly, mainly to determine its inflation saturation, not too saturated or out of gas. The most intuitive way to check is to:
Raise the basketball to the top of your head, gently put the basketball on the ground, and bounce it to your chest, indicating that it is properly inflated; If it pops in front of you, it means that you are too full: if you don't, it means that you are not full of gas.
3. Storage: The storage environment of the basketball is particular, and it cannot be placed in a place with high temperature and high humidity. For example: a hot, airtight car box. After use, it is best not to wash the basketball with water, but to wipe it with a dry cloth.
4. Shape: Do not apply high pressure gravity to the basketball, otherwise it will cause the basketball liner to deform and burst, such as sitting on the basketball when idle.
5. Pumping: The main skills of pumping are: first moisten the ball needle with oil or water, and then gently insert it into the inner tank. Be sure to use a ball needle to pump inflat, if you only use a pump, it will cause the epidermis to separate from the inner tank.
The above content reference: Encyclopedia - Basketball.
First of all, from the dribble, at the beginning is to insist on running every day to dribble two basketball runs, skipping rope and other sports, one or two hours a day is a must, as for the rest of how to shoot then to shoot every day, practice every day, practice is familiar, there is a feel, practice makes perfect, 178 is not very high, more promising practice is still recommended to play guard, high jump is generally rarely covered.
The speed is a little slow, the body is a little thinner, no matter what you play, your body is still not good, brother still train the body well, dribble with the left and right hands, and the steps under the basket, take a look at the ** dream footsteps of the big dream, feel this only I have to practice more, start to practice shooting from the left or right, practice more around the free throw line, in short, practice more and watch more! Good luck dude!
14 is 180 tall, not bad, center, big forward. Except for the defenders, you're very well-rounded.
Generally, the backcourt stands near the three-point line to defend opposing players and follow the defense. If the same is true in the front court, fork running, etc., hope.
Speed, feints, dribbling, bursts.