Fever, cold, after taking antibiotics for a few years, my physique has deteriorated, how should I re

I think the immune function has declined, the most important thing is to increase the immune function, to eat some supplements, bovine colostrum, protein and other supplements, eat more fruits, meat food. Yoga is about exercising flexibility, which doesn't help much to increase physical fitness, but it's not contradictory. Doing more aerobic exercise can help your body.

You still go to the hospital for a comprehensive examination, some of your symptoms feel that they are caused by viruses in your body, and your physique is indeed very poor. If you can't change your exercise, you may want to take a break and recuperate. I don't know what kind of problem you have, tonic is not carried out blindly, you have to find the root cause and treat the symptoms.

Traditional Chinese medicine says: Yin deficiency produces internal heat, and yang deficiency produces external cold. (The state has clear regulations that antibiotics should be used as little as possible under normal circumstances, but most of them are customary.)

If you are sick, you must be timely**, you are right to see Chinese medicine now, your disease is "yin and yang deficiency, qi and yin deficiency". It takes a certain amount of time** and be patient. It's okay to adjust your mood.

If you need help: cjzhang

Why not do physical exercise, that's the best way, like yours, it's suitable to walk a few kilometers slowly every day, as long as you stick to it, it will definitely be fine. Good luck soon**.

Heart and lung yang deficiency, 20 grams of Codonopsis, 30 grams of raw astragalus, 15 grams of dried ginger, 15 grams of angelica, 10 grams of cinnamon branches, and 5 grams of licorice.

5 pay decoction three times a day.

Drink plenty of water, take one 500 mg vitamin C tablet a day to increase your immunity or eat more fruit.

Drink plenty of water, do more outdoor exercise, and eat more fruit.

First of all, it is not right to use antibiotics for colds, colds are viral infections, and antibiotics are bacterial infections, so unless there are concurrent bacterial infections (rare), they are useless.

Secondly, drug resistance is not produced by the human body, but by bacteria, and the abuse of antibiotics is to accelerate the emergence of drug-resistant bacteria in nature, and whether a person is effective after taking the drug mainly depends on what bacteria he is infected with, drug-resistant bacteria or non-drug-resistant bacteria, and how many antibiotics he has used before is not directly related.

Finally, we still have to pay attention to the use of antibiotics, do not abuse them, use them thoroughly when needed, and do not stop the drugs in advance, not only for ourselves, but for the whole human race to have medicines available in the future.

If you believe me, go for a blood test,,, really, it's not too late to get an injection

At present, there is no drug resistance test in the hospital, and it is recommended to use traditional Chinese medicine for conditioning.

If there is no hyperthyroidism or heart problems, it can be improved by taking cazoomaca.

This is the legendary sub-health problem, because before you go to work, when you go to school, the body and mind are relatively healthy and you are not under much pressure, but when you enter the workplace, it is different, the work is very easy, but after all, there are still things that make people depressed or angry, especially when it is related to their own interests.

At this time, the pressure on the body and mind must be greater than in the past, plus you don't exercise for a long time, and the sub-health state accumulates to this time, it will naturally break out.

Psychological stress leads to a decrease in the body's resistance.

It is recommended to increase physical activity, not only to strengthen the resistance, but also to relax the mind.

Constantly motivate yourself, there is no hurdle that you can't pass, and face work and life with a relaxed, confident and open-minded attitude.

Maybe it's excessive formaldehyde in the work environment. Get plenty of fresh air and get enough sleep. It'll get better soon.

Relax your mind, communicate with your colleagues more, slowly adapt to the new environment, participate in more sports, and your healthy body is yours.

Let's go to the hospital.

It may be anemia... o(∩_o...

It's just a lack of exercise, and I will have tonsil inflammation and then fever every once in a while, and I will be fine after regular exercise.

I don't know if that's right, but I suggest you get your blood checked...

The fever of a cold is the result of the low resistance of the body after a cold, and various bacteria (including the normal flora of the human body) are out of control, and the crazy attack invades the body's tissues and causes inflammation (without inflammation, there is no fever). The purpose of taking (broad-spectrum) antibiotics is to suppress all kinds of crazy bacteria. How long is it going to take?

It depends on the severity of the syndrome. In short, the drug can only be stopped if there is no inflammation. However, it is not an antibiotic that can be used for a long time.

Each antibiotic is generally only used for 5 to 7 days, after which the bacteria may become resistant. Therefore, if the inflammation is still not eliminated after five or six days, it should be used with another variety of antibiotics or sulfonamides. Apply until there is no discomfort in the body.

Is it good to sweat or not sweat with fever? If you have a fever of 39 degrees or less, there is no need to sweat. Because the body sweats, it is also a helpless act of the body's stress.

Sweating takes away salt and potassium. Inorganic trace elements that are originally feverish, poor appetite, and loss of body fluids are not good for the body. Of course, it's not a bad thing that a little sweating can speed up the cooling down, and maybe you can get some comfort as soon as possible.

In short, the removal of inflammation is the most fundamental.

Cover more quilts and sweat it

This is a long-term process, usually not only pay attention to rest but also exercise properly, nothing to do as little as possible to go to a place with more viruses and bacteria to exercise to resist wind and cold (cold water to wash your face, hot water to burn your feet) as much as possible to use Chinese patent medicine, less use of antibiotics will reduce human function!

Frequent colds may be the cause of poor resistance and immunity, first of all, we must determine why it is caused by frequent colds, in addition to eating regularly and exercising more to strengthen the supplement of the body's nutritional intake, you can try vitamin C supplements, such as the elderberry VC in the little red can, imported from New Zealand, through the natural use of natural vitamins, fruits and vegetables as raw materials, improve your own immunity.

Rest well! Stay away from allergens!

Does your boyfriend know that you are allergic to his pet dog and hasn't thought about staying away from you or his pet dog?

Your situation is a bit complicated, so it is recommended to go to the hospital for a good check-up!

Remember, use antibiotics with caution!

Go to the hospital and have a blood test to see if there is any other inflammation. After that, I will talk about taking medicine and hanging water. First of all, it's 38 degrees, and it's still fast.

If you have a continuous fever, you should go to the local public hospital to see a doctor in time to find out the cause.

It's best not to go to the hospital There are too many antibiotics in the salt water The body is getting worse and worse I am not a professional It is better to rely on your body's immune system to defeat the virus Relying on antibiotics *** is too big If necessary, take medicine After all, the body is poor Drink more hot water Sweating will always get better.

It's just that the fever caused by the wind chill and cold doesn't need to take medicine, if it's viral, it needs to be needed, but sometimes the fever caused by the ** infection of the disease is not very useful, I once had a fever for a week, and I took antipyretics, which is useless.

If the fever reaches 39 degrees, you have to go to the hospital, it is recommended to drink more water, and the logistics also cool down.

That's great, it's a practical approach.

Then you should go to the hospital to see, for fear of the sequelae of the burn.