What complementary food to eat for babies with fever and cold, and what complementary foods to eat f

There is a principle of complementary food suitable for babies to eat when they have a cold, that is, it is easy to digest, easy to absorb, and nutritious.

First, you can use semi-liquid food, the baby's appetite tends to semi-liquid food when he is sick, the mother can cook porridge, such as vegetable porridge, lean porridge, noodles, rice cereal, these foods do not need excessive chewing, the baby is willing to accept, and this kind of food is relatively easy to digest, suitable for the absorption of the stomach and intestines when the baby is sick. Clause.

Second, you can use fruit and vegetable puree or fruit and vegetable juice, although the baby's appetite will be reduced when he is sick, but the nutrition must keep up, so that the baby can be healed faster, vegetables and fruits are the most suitable, Bao Ma can squeeze these vegetables and fruits into juice, or make a paste to feed the baby, so that you can meet the baby's nutritional needs, but also play an appetizing role in digestion. Clause.

3. According to the baby's appetite, if the baby just has a cold, no fever, no violent vomiting, diarrhea, although the baby has a bad appetite, he does not want to eat any food, in this case, according to the baby's food to arrange the diet. In other words, the baby will do what he wants to eat, and only in this way can he ensure that the food will not cause the baby's condition.

For children with fever, we must give sufficient water, supplement a large amount of inorganic salts and vitamins, provide an appropriate amount of calories and proteins, and must be based on a liquid and semi-liquid diet, and advocate eating small and frequent meals.

Common liquid foods are:

1) Milk. Milk can provide children with a certain amount of protein, and a moderate amount of rice soup can provide some carbohydrates.

2) Rice soup. Rice soup can provide children with carbohydrates, and its water is sufficient, which is convenient for the absorption of the sick child's stomach. After boiling the rice, remove the slag to get rice soup.

3) Mung bean soup. Mung bean is benign and has the effect of clearing heat, detoxifying and dissipating heat.

4) Fresh fruit juice. In summer, you can drink watermelon juice, which has the effect of clearing heat and relieving heat, quenching thirst and diuretic; In autumn and winter, you can drink fresh pear juice, which has the effects of moistening the lungs, clearing the heart, relieving cough, and removing phlegm; Fresh orange juice has the functions of dehumidifying, dissolving phlegm, clearing the lungs, and clearing the channels.

Common semi-liquid foods include porridge, eggs, rotten noodles, etc.

It is important to note that liquid food is generally consumed in the acute phase of illness and semi-liquid food is consumed during the recovery phase or fever reduction phase.

If the child with fever has poor appetite, do not force him to eat, so as not to vomit out of the stomach discomfort after eating, but be sure to pay attention to hydration.

In addition, do not suddenly increase the amount of food that the child has not eaten in the past during the fever period to avoid diarrhea.

How to regulate the diet of children with cold and fever?

1. Replenish water.

Water is better than medicine, fever body sweats a lot, it is necessary to feed warm water frequently to replenish. Infants up to six months of age continue to be breastfed. Breast milk is easily digestible, ensures nutritional needs, and replenishes water.

Artificial feeding, you can feed diluted whole milk, that is, 2 parts of milk powder and 1 part of water (2:1), at this time, although the amount of milk is reduced, but the water is supplemented, which is more conducive to the digestion and absorption of young children.

Children with fever should drink boiled water, and some boiled water can be appropriately fed to supplement the body's vitamin C and enhance disease resistance. Drink plenty of water to keep your lips moisturized, not too much.

The fever baby sleeps in the room must pay attention to the air circulation, you can use a humidifier, give the baby more water, you can also drink fruit juice, usually you can give the baby to drink a nutritious Lebo, can improve the baby's physique.

What complementary food does the baby eat when he has a cold? Colds are common pediatric diseases in babies, usually caused by viral infections, and there are many viruses that cause colds, such as influenza virus, rhinovirus, coxsackievirus, etc., as well as bacteria, mycoplasma, and chlamydia infections can also cause colds. At the age of the baby, there is no way to express the pain caused by a cold, so as a mother, you should give the baby enough care to help the baby reduce and eliminate the pain.

What are the symptoms of a baby after a cold?

After the baby has a cold, there are usually symptoms such as cough, fever, red eyes, sore throat, runny nose, decreased appetite, crying, mental exhaustion, and in severe cases, high fever will also cause convulsions.

How should parents take care of their babies when they have a cold? After the baby has a cold, his appetite will decrease significantly, his mental state will be tired, and it will take at least a week to return to normal.

After the baby has a cold, it needs to be carefully cared for, and parents need to do the following: After the baby has a cold, do not force feeding complementary food. After the baby has a cold, the digestive function will be reduced, so the baby's appetite is significantly lower than usual.

Eat more foods that prevent and relieve colds.

Onions contain trace elements of selenium, which can improve the baby's resistance, prevent colds, expectorant, diuretic, sweating and antibacterial effects. Vitamin C, vitamin E and red foods, such as tomatoes, apples, grapes, dates, strawberries, oranges, etc., also have the effect of preventing colds, and moderate consumption will have a certain effect.

Green onion and white rice porridge.

Ingredients and method: Wash the glutinous rice, 4 green onions. Put an appropriate amount of water in the pot, put the glutinous rice, after boiling, boil over low heat, wait for the rice to bloom, add green onions, and boil for about 10 minutes.

Efficacy: It can reduce and relieve the symptoms of runny nose, but can reduce the yellow nasal discharge to a clear white. The effect of green onion and white to drive away cold is suitable for the early stage of wind chill and cold, that is, there are symptoms of runny nose, cold intolerance, throat discomfort, and slight fever.

If you add a few slices of ginger to strengthen the effect of diverging wind and cold, the effect will be significant.

Yogurt mashed potatoes.

Ingredients and methods: 2 small potatoes, a box of yogurt potatoes washed, cut into pieces, steamed, I use a pressure cooker, fast, and there will be a lot of water after steaming, the steamed potato pieces are taken out, let cool, with a spoon or any tool, roll into puree, during the rolling process, you can add an appropriate amount of milk, which will make the mashed potatoes more smooth and sweet, put the stirred mashed potatoes into a small bowl, pour yogurt and stir evenly to eat.

Don't eat eggs, <>

Rice cereal is OK.

Because the body function is not fully developed, children are very prone to fever. When there is a fever, the body's resistance is very poor, and it can't withstand the toss, so parents need to be very careful about the child's diet. So many parents don't know what to feed their children because they don't have much experience, so today let's take a look, what complementary food to eat for babies with fever?

First of all, during the child's fever, there is no doubt that the diet should be lighter, parents can try to cook some cooked lean porridge for the child, or some noodles. You can also let your child drink some millet porridge, which not only nourishes the stomach, but also is nutritious. Generally, complementary foods should not be added at one time, but should be added multiple times.

Secondly, when a child has a fever, eating liquid food is definitely the best choice for the baby. Babies are still young, there are many things that cannot be eaten, and there is a very limited amount of food that can be eaten. Among liquid foods, rice soup is also a good choice, it is very rich in water, and rice soup can also provide children with the carbohydrates they need, which has a good effect on the absorption of the gastrointestinal tract.

There are also parents who should remember not to give their children eggs, which are relatively high in protein and calories, which can easily aggravate the child's fever. At the same time, parents should pay attention to letting their children drink plenty of water to prevent dehydration caused by fever. Generally, the complementary food that needs to be added to it is the kind of nutritious porridge mentioned above, so that there are usually no symptoms such as indigestion.

1. You can give children apple puree. Because apples are rich in vitamins and pectin, which helps children to have smooth stools, and can supplement vitamins, which is conducive to the improvement of children's colds. 2. Children can be given orange juice.

Orange juice is rich in vitamin C, which helps children recover from colds. 3. Rice noodles can be given to children. Because rice noodles contain more iron, it can effectively improve the symptoms of iron deficiency in children, and it will cause iron deficiency after children have a cold and grow too fast, so it is very necessary to continue to eat infant rice noodles after a cold.

After a cold for children, it is suitable to eat light and easy-to-digest food, such as porridge, rice, noodles, rice cakes, lean meat, fruits and vegetables, etc., do not add new complementary foods, do not eat too greasy food, such as chicken soup and pork knuckles, fried and fried food. If you have vomiting or diarrhea, do not eat vegetables and fruits. If you have eggs, don't eat them for a short time if you have a cold.

The principle of adding complementary foods for babies requires that new complementary foods be added in the absence of colds, fevers, diarrhea, etc., and it is not recommended to add new complementary foods if the child is sick or has a cold.

If your child has a cold, if your child's appetite is okay, you can give your child some light and easy-to-digest food, such as millet porridge, rice cereal, apple puree, dragon fruit puree, etc. But don't give your child too much to eat, because your child's digestive function is weak during a cold, and eating too much is prone to indigestion.

The food that babies eat with cold and fever is mainly easy to digest and light diet, and it is better to eat more fruits and drink more water.

When the baby has a cold and fever, it is generally used as the main vertical with pasta or Yu Song with millet porridge, which is not only conducive to the baby's digestion, but also avoids the body from producing too many calories. And drink more warm water to speed up the circulation of body fluids in the body, and then accelerate the elimination of toxins from the body.

At the same time, you can eat some fresh fruits and vegetables Sakura, especially some juicy ones. Because the baby may have a dry mouth, sore throat, and yellow urine when the baby has a fever, eating more juicy fruits is conducive to clearing the throat and accelerating the discharge of urine, so as to take away part of the heat, accelerate the release of body heat, and help relieve the baby's fever. Moreover, fruits and vegetables are also rich in vitamins, which is conducive to improving the baby's resistance and recovering health.

You should pay attention to the baby's warmth, give the baby more pureed fruits and vegetables, and supplement vitamins to improve the baby's immunity.

It is normal for babies to have cold symptoms, but many parents do not know how to take care of their babies when they find out that they have a cold, and they do not know how to give their babies **. Therefore, parents need to pay more attention to the baby at ordinary times, but also give the baby appropriate clothes, pay attention to indoor ventilation, so as to better prevent the baby from catching a cold, so what complementary food does the baby eat for a cold?

The best kind of supplementary food is green onion white rice porridge, you can choose some glutinous rice and green onion white put together to cook for about 10 minutes, insist on letting the baby eat, can be better relieved, the baby's cold can also reduce the phenomenon of runny nose, because when you have a cold, you often have a runny nose, fever, fear of cold, at this time you need to eat green onion and white rice porridge, which can make the baby's stomach get better absorption, and it can also be a better cold.

You can also make yogurt, mashed potatoes, choose a box of yogurt, wash the potatoes and steam them on the pressure cooker, and mash the potatoes after steaming. At the same time, the taste of yogurt is very good, because yogurt can promote the baby's digestion, but also improve the baby's resistance, the most important thing is that the baby's runny nose and nasal congestion are very good.

When the baby has a cold, parents must observe the baby's appetite more, as well as mental problems, if the appetite is significantly reduced, as long as the baby does not force to eat, parents must not impose some complementary food on the baby, otherwise the baby will have a food accumulation, but also need to eat some foods with high vitamin content, which can relieve the symptoms of colds.

If children have a cold, they should pay attention to the following aspects of their diet:

First of all, you should choose some liquid and easy-to-digest foods, such as vegetable soup, gruel, egg soup, milk, etc., and choose light, avoid greasy, which can not only meet the needs of nutrition but also increase appetite, you can give millet porridge or white rice porridge.

In addition, we must pay attention to replenishing sufficient water for the baby, which can promote the body's metabolism, and you can drink more acidic juices, such as fresh orange juice, kiwi juice, hawthorn juice, etc. These juices can promote the secretion and digestion of gastric juice and promote your baby's appetite.

At the same time, it is necessary to eat more foods containing vitamin C and vitamin E, such as apples, grapes, oranges, milk, eggs, etc., which can also prevent colds.

When your baby has a cold, you should pay attention to the following diet:

1. Drink water, when the baby has a cold, the amount of water needed is relatively large, and drinking water can clean the mouth and reduce the concentration of oral pathogenic bacteria;

2. Staple food, when the baby has a cold, the appetite is relatively poor, the staple food is mainly gruel and rotten noodles as much as possible, and semi-liquid food or liquid food will help the baby's digestion and absorption function improve; 3. Vegetables, when the baby has a cold, he should eat vegetables appropriately, mainly vegetables that are easy to digest, such as yams, potatoes, spinach, cabbage, etc., and can not eat crude fiber foods, such as leeks, asparagus, etc.;

4. Fruits, when the baby has a cold, he should eat more fruits, such as pears, apples, peaches, and can also boil pear water, which not only replenishes water but also supplements vitamins, but hot fruits are not recommended to eat, which may aggravate the symptoms of colds, such as lychee, longan, pineapple, mango, etc.;

5. Protein, the baby should eat when he has a cold, high protein is to eat high-quality protein food, not to eat high-calorie, high-protein food, such as a small amount of pork, chicken, but for beef, mutton, fish, shrimp, etc. is not recommended to eat;

6. Therefore, when the baby has a cold, he should try to eat lightly, eat a balanced diet, eat less and eat more meals, which will help relieve the discomfort of digestive tract caused by the cold and relieve the symptoms of the baby's cold.