Why do men feel heat more than women?

Because boys have more water in their bodies, their blood circulates more quickly.

Because boys are in better health, they are less afraid of the cold.

Because this thing is directly related to the hormones secreted by people's bodies.

In fact, there is a temperature difference between men and women, and it turns out that the temperature difference between men and women is due to their circulatory function. Women are better at storing their core body temperature to keep warm, while men don't even know when their body temperature is dropping. As to what factors cause a drop in a woman's body temperature, this article summarizes the following points.

Women are more likely to lose calories. Women are prone to calorie loss due to factors such as female hormone secretion, short stature, and slow metabolism. Compared to men, women have a larger surface area and dissipate heat faster; In addition, women have fewer muscles that are prone to generating heat; Women have a lower body temperature during menstruation.

2.Low temperatures are more likely to affect women. While there is not much physiological difference in the structure of the humoral circulation between men and women, women are more susceptible to uncontrollable processes.

As a woman, it is easier to faint; need to tolerate menopausal hot flashes; more likely to suffer from fatigue and depression caused by low blood pressure; Cold limbs not only bring mild discomfort, but also increase a woman's chances of developing Raynaud's disease, a painful and debilitating circulatory disease.

3.Human circulatory system: The human circulatory system is a CPU that produces heat.

It is the work of engineers when the body's circulatory system works effectively, blood is a tissue that circulates in the heart and blood vessels, and its free flow is very important for health. Cholesterol contributes to the epidemic of cardiovascular disease, making it atherosclerosis by blocking arteries. However, blood not only has the function of transporting but also regulates the body's body temperature.

The heart needs to pump more than 100 million liters of blood in its lifetime, and as mentioned above, blood has the function of regulating the body's body temperature. For women, on average, 4 to 5 litres of blood flow through their bodies every 45 seconds; Over the course of their lifetime, their hearts exchange about 100 million litres of blood, equivalent to the water stored in 25 Olympic swimming pools.

I think it's because the masculinity in them is so heavy that they don't feel cold.

The hot summer is coming, men are still in the spring has already worn the long-lost short sleeves, and women are wearing spring and summer clothes, although the summer people wear the most refreshing, but the outdoor temperature is also the highest, want to have a refreshing summer, you must do a good job of preventing heatstroke. Why are men more afraid of heat than women? How to escape the heat and cool down in summer?

1. Men are more afraid of heat than women

1. Differences in heat production mechanisms.

Men's skeletal muscles are richer than women's, and in the state of exercise, body temperature skeletal muscles produce about 90% of the body's calories. At the same labor intensity, men produce more heat, so they are more likely to feel hot. Men** have more microcirculation than women, and are susceptible to heat damage when the temperature is high.

Second, the basal body temperature is different.

The basal body temperature of men is on average lower than that of women. If the temperature is lower than the body temperature, the difference between the male body temperature and the outside temperature is small, and the heat dissipation is relatively slow. If the temperature is higher than the body temperature, the temperature difference is larger than that of women, and the heat from the outside is more easily transmitted to men, and it is more susceptible to damage from the increase in temperature, so men are more afraid of heat than women.

2. Summer cooling method

1. Changes in diet:

It is not suitable to eat too light in summer, in addition to eating more bitter food, bitter gourd refers to the code is a good choice, drinking a small amount of beer is also very helpful to people, if you usually eat very light vegetables, you can eat a little salty in summer, in addition, you can drink more mung bean soup.

2. Replenish more water

Because the human body is very easy to lose water in summer, so we need to replenish more water, generally speaking, about 6-8 cups of water a day is a relatively healthy standard, because of the particularity of summer, we can also drink a certain amount of salt water to replenish, fruits can also replenish water, I believe that everyone will love to eat watermelon in summer

3. Take a lunch break

Summer is coming, it is inevitable to fall asleep in the afternoon, it is necessary to take a lunch break, but the lunch break should not be too long, half an hour to 1 hour or so is the best time, if the lunch break sleeps too long, it will make the human body more tired.

4. Be wary of heat stroke:

In summer, you must be careful of heat stroke, if you feel weak, eat and have no appetite, headache and dizziness, you must be vigilant whether it is the only heatstroke, **There are many medicines for heat stroke, and you can always have some at home, but it is recommended that you go directly to the doctor more quickly and effectively.

5. Reduce outdoor activities

In summer, if you can, try to minimize the time for outdoor activities, especially at noon, it is easy to have symptoms such as heat stroke and collapse, it is best to stay indoors, if you need to move, morning and evening is a good time period, but don't choose it at noon!!

6. Prevention of air-conditioning disease:

Summer is coming, and playing air conditioning is one of the ways for many friends to spend the heat, so how to prevent air conditioning disease? First of all, let's not set the temperature too low, generally speaking, about 25 degrees is a good choice (it is best to adjust according to the outdoor temperature) not too high outside, in addition, we must pay attention to the frequent ventilation of the room.

Boys have more muscle and less fat, while girls have less muscle and more fat. In the process of oxidizing carbohydrates and fats, muscles burn off a lot of calories and emit a lot of heat. So boys have a fast metabolism and girls have a slow metabolism.

Boys burn more calories than girls, and boys' body surface is warmer than girls'.

Most girls care too much about their body obesity, they will diet when they want to eat, don't eat, don't eat food, it will lead to no energy in the body, no strength, boys are different, boys generally don't care about their weight, no matter when they will eat desperately, the body will accept food, calories will be generated, so it is certain that the body is hotter than girls.

Because women are relatively smaller, their metabolic rate is slow, and most boys are more athletic and fitness-loving.

There are four reasons for this:

1. In comparison, women have a little more subcutaneous fat.

2. Men exercise a little more, and the calories absorbed by the diet are dissipated relatively quickly.

3. Men have strong endurance and are relatively strong.

4. There may also be a reason for having more shameful clothes.

Women's body temperature is generally higher than that of men. A woman's body temperature also changes slightly during menstruation.

There are differences in body temperature in all parts of the human body, in the morning and evening, and between men and women. The normal body temperature of the human body has a relatively stable range, which maintains a dynamic balance between heat production and heat dissipation through the thermoregulation center of the brain and the lower thalamus and the action of nerve humoral fluids, but it is not constant. In a normal person, the oral temperature (also known as oral temperature) is lower than the axillary temperature and the rectal temperature (also known as anal temperature) is higher than the oral temperature.

During the day, the temperature is lowest at 2 5 a.m. and highest at 5 7 p.m., but the temperature difference should be less than 1 in a day.