Where to write leftover recipes in winter, and where to write health recipes in winter

Winter is the most vigorous season of the kidney meridian, according to the theory of the five elements of traditional Chinese medicine, the kidney is black, so in general, black food can increase people's physique, and there is to rub their own acupuncture points every day, the kidney meridian is the innate foundation of people, the spleen and stomach are the acquired nature of people, then kneading these three meridians every day will enhance the physique, if you don't know the direction of the meridians and the specific acupuncture points, you can buy a human meridian wall chart to compare and rub, stick to it will increase the physique, get healthy health care. The kidney meridian is mainly pressed to knead the three acupuncture points of Taixi, Fuliu and Yongquan, and the two meridians of the spleen and stomach are mainly the acupuncture points on the legs. Happy every day!

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Roasted corn pork ribs Introduction: The method of roasted corn pork ribs is quite simple, and the taste is similar to that of shrimp. The pork ribs reveal a faint fragrance of corn, and at the same time, the corn absorbs the umami and sauce of the pork ribs, which is both sweet and nutritious, and is an authentic Hunan dish.

Hehe, I feel good about myself! : Without further ado, let's start with the methodology.

Dietary therapy: Corn: sweet in taste and flat in nature.

It can regulate the stomach and diuretic. Corn is rich in nutrients, including protein, fat, starch, calcium, phosphorus, iron, vitamins, niacin, pantothenic acid, carotene, quercetin and other components. It is used for poor spleen and stomach, loss of appetite, and reduced diet; dampness stagnation, poor urination or edema; Hyperlipidemia, coronary heart disease, ribs:

In addition to protein, fat, and vitamins, pork ribs also contain a lot of calcium phosphate, collagen, bone mucin, etc., which can provide calcium for young children and the elderly. Pork ribs have high nutritional value, and have the effect of nourishing yin and aphrodisiac, nourishing essence and blood. Ingredients:

Pork ribs (600g) Corn (200g) Excipients: cooking wine, rock sugar, salt, bay leaves, light soy sauce, dark soy sauce, star anise, five-spice powder Production process: 1:

Prepare the ingredients 2: Wash the corn, then cut the corn into sections, and cut each section in half 3: Add the washed pork ribs to the dark soy sauce, light soy sauce, cooking wine, and five-spice powder and marinate for 20 minutes 4:

Cut the green onion, slice the ginger, 3 dried red peppers, 2 Sichuan peppercorns, and prepare the bay leaves for later use 5: Heat the oil in a wok, stir-fry the seasoning prepared in the previous step, add rock sugar, and start to fry the sugar 6: After all the rock sugar is melted, pour in the freshly marinated pork ribs and stir-fry 7:

Stir-fry until the ribs are completely discolored, turn off the heat and simmer for 5 minutes 8: Pour the fried ribs into the rice cooker, press the cook button and simmer for 30 minutes 9: Pour the cut corn into the rice cooker and simmer for about 30-40 minutes 10:

Finally, add a little salt, and the fragrant corn roasted pork ribs are ready, so hurry up and eat them while they are hot! Precautions: * It's OK to fry the sugar until it's brown red, and it's bitter if it's fried for a long time *Be sure to heat the water, otherwise the ribs won't like to be cooked * You can also use a casserole or pressure cooker, the taste will be better * Putting salt at the end can keep the dish delicious.

In winter, you can take tonic and eat more healthy things! It's easy to waste eating in other seasons!