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Care: Yunnan Baiyao has the effect of helping to alleviate gum problems (bleeding gums, swollen and painful gums) and repair mucosal damage. Health care:
Yunnan Baiyao helps to promote the improvement of microcirculation of gums and oral mucosa, improve the nutrient supply of gums and other oral tissues, enhance the resistance of oral tissues, protect gums, healthy periodontal, and maintain oral health for a long time. Cleaning: Use high-grade soft tooth cleaning abrasives, wetting agents and food flavors to ensure that tooth enamel and gums are not damaged, fresh breath, and better tooth cleaning effect.
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Redness and swelling on the mouth, mouth sores, small bubbles, or cracks at the corners of the mouth are symptoms of fire, do not touch or scratch to prevent infection, you can take the following methods: 1. Crush and twist with vitamin B2 and vitamin C tablets into powder and honey to mix bubbles and coat the cracks. 2. Take anti-inflammatory drugs such as roxithromycin capsules in 2 tubes for 24 hours; In addition, you should drink more water, eat more fruits, eat a light and non-greasy diet, do not eat spicy food, and do not stay up late; You can drink lotus seed core tea, chrysanthemum tea, or honeysuckle, wheat winter tea, to play the role of nourishing yin and clearing heat.
How can I prevent fire? Fire is a very common thing, to prevent fire should pay attention to the following points, people on fire should learn how to go to the fire, avoid hot food during the fire, eat more food to go to the fire, such as pears, grapes, persimmons, etc. Take care to stay hydrated at all times
People who are prone to irritation should pay attention to frequent replenishment of human body water, and should often drink warm water or herbal teas such as mint, bitter tea, chrysanthemum, honeysuckle, etc., to cool the body and promote epidermal circulation. Pay attention to replenish cool fruits: When you are on fire, you should go to the fire, such as eating some pears, apples, bananas, hawthorns, sugarcane and other fruits that quench thirst, moisten the throat and remove dryness, and eat less lychee, pineapple, mango, orange and other "fire" fruits to help "clear the fire".
Pay attention to maintaining a regular life: people who are prone to fire must go to bed early and get up early, maintain a scientific life routine, work and rest on time, ensure adequate sleep, avoid staying up late, avoid excessive fatigue, and reduce the possibility of "getting on fire". Take care to maintain a balanced diet :
Pay attention to a balanced intake of meat, eggs, milk, vegetables, etc., control the frequency of eating spicy food, and eat more mung bean sprouts, tofu, bitter gourd, loofah, radish, papaya, pumpkin, Chinese cabbage and other fire-clearing vegetables; Usually eat less fried and barbecued foods, such as long-term vegetables, cabbage, celery, dried bamboo shoots and other heat-causing vegetables. Ensure indoor air humidity: It will also catch fire for a long time in the air-conditioned room, because the air in the air-conditioned room is too dry, so it is necessary to ensure indoor air humidity, and a basin of clean water can be placed in the heating room and air-conditioned room, or equipped with a humidifier to maintain the room humidity at about 50%.
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01 Drink plenty of boiled water, eat more vegetables, avoid spicy food, and get 8 hours of sleep every day.
02 External application of erythromycin eye ointment, and oral bezoar Qinggao pill for assistance**.
03 The flesh of grapefruit is cold, which has the effect of clearing heat, and proper consumption of grapefruit will help to lower the fire.
04 Peel the fresh pears, cut them open and remove the pits, add an appropriate amount of rock sugar, put them in a pot and steam them for 30 minutes.
05 Eat more vitamins.
In fact, there is another reason for the fire is because of the lack of vitamins, eating more fruits is also to supplement the lack of vitamins in the body, we should eat more foods containing vitamin B and vitamin C, if the corners of the mouth are blistered very seriously, you can directly grind vitamin B2 or B2 into powder and apply it to the mouth.
06 Rinse your mouth with salt water.
Be sure to pay attention to oral hygiene, develop a good habit of rinsing your mouth after eating, brushing your teeth before going to bed, especially not eating after brushing your teeth, and it is best to rinse your mouth with light salt water 1 to 3 times a day.
07 Pay more attention to rest, and you can also choose to maintain enough sleep to avoid the phenomenon of fire and avoid the symptoms of blisters.
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What to do if your lips are blistered on fire
1. Ensure a good night's sleep
For fire, many are suitable for those caused by less sleep time, so it is best to ensure a good night's sleep. The daytime time is gradually extended, and the yang energy in nature is abundant, so you can go to bed late and get up early, fall asleep before 12 o'clock every night, and get up at 7 o'clock in the morning, which is conducive to replenishing the yang energy in the human body. Because of the reduced sleep time at night, it is best to add half an hour of nap at noon, and when there is no nap condition, you can listen to some slow-paced ** or close your eyes to refresh your mind to help the brain recover fatigue and make the afternoon more energetic.
2. Nutrition intake, combination of work and rest
In the diet of daily life, we must pay attention to reasonable nutrient intake, so as to better prevent and **. At the same time, during the illness, we should also pay attention to the combination of work and rest, and do not work excessively tired for a long time, which not only does not work efficiently, but also seriously affects the body's resistance and immunity, so that the symptoms of fire are more serious.
3. Have a light diet and avoid spicy food
In terms of diet, try to eat light food, do not eat high-calorie, high-fat food, do not eat cold food, and should eat less warm foods such as mutton, and eat more high-protein foods such as lean meat, eggs, and milk. Also eat more duck meat, duck blood and other cold foods. You can also eat more vinegar, vinegar has the effect of flattening the liver and dissipating stasis, detoxification and antibacterial.
4. Pay attention to oral hygiene, drink plenty of water and rinse your mouth
At the same time, special attention should be paid to oral health and hygiene issues in daily life, because many times it induces fire'Most of the reasons are closely related to poor oral hygiene. In ordinary life, you should develop the habit of drinking more water and rinsing your mouth, so that you can effectively ** all kinds of fire symptoms.
What to do if you get on fire
1. The diet should be based on soft and crispy, easy to digest and absorb food, and the non-staple food dishes should be steamed, stewed, boiled and burned, and less greasy things.
2. Consume more water to promote metabolism, diuresis, accelerate the excretion of toxins and the emission of heat.
3. Do not eat spicy and hot foods, such as chili peppers, dried ginger, raw garlic, pepper, strong tea, tobacco, spirits, coffee, green onions, etc., so as not to generate heat and fuel the fire, burn the liquid, and aggravate the condition.
4. Those who have real fire should eat more cold and hot foods, such as mung beans, eggplants, winter melons, loofahs, bitter gourds, etc., and avoid foods that help yang and heat, such as leeks, mutton, dog meat, finch meat, sorghum, longan, cherries, apricots, etc.
5. Those who are fictitious should pay attention to supplementing white fungus, lily, mulberry, clam meat, turtle meat and other nourishing and yin-nourishing foods, and should not eat more raw and cold melons and fruits and various cold foods.
6. It is necessary to pay attention to "dialectical feeding", analyze the reality of fire, carry out targeted food therapy, and choose food that clears away heat and defeats fire. If you don't distinguish between real fire and virtual fire, you will often not get a good curative effect, and sometimes even aggravate the condition and "burn oil on the fire".
I wish you good health The dawn of the morning dawns and happiness falls on your side; At noon, the sun is shining, and the smile is in your heart; In the evening, the sun sets, and the joy accompanies you for a day. If you can, don't get bored with my blessings; If possible, let me share your joys and sorrows; Please let me get yours if I want. In daily life, many people will encounter the situation that the corners of the mouth are rotten and there are small blisters on the side of the mouth, which is cold sores. >>>More
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For long lip foaming, it is generally on fire, first of all, you need to pay attention to the recent diet, it is best to eat light in the diet, and eat less spicy and greasy. In addition, you need to have a good rest and don't stay up late at night. If you don't rest well, the liver in the body doesn't have a good rest, and there will be some minor problems in the body. >>>More