Can you eat a late night snack with pimples?

Don't eat food after 8 p.m., because if you eat it, the food will accumulate in the stomach and it's not good to digest, and at night, after falling asleep, the food will accumulate in the intestines, producing more toxins, which is not good for your health, and I have a life experience, if you have to eat, you can choose to eat some fruit before 10 o'clock

If you want to be good** it's best not to eat anything spicy, hot sex. And barbecue is just something that is both spicy and very hot, and if you have pimples, you can't eat any of them! Maybe you'll grow tomorrow if you eat it tonight, so sacrifice it for the sake of beauty!

I wish you more and more beautiful!

Absolutely. However, you can't eat spicy, fried, and barbecued. You can eat some mild foods in moderation.

Yes, it's best not to eat anything spicy.

I wish you good health.

Three meals a day can not satisfy everyone now, many people have taken supper as a part of their eating life, most people have no ability to resist food, especially female friends, often shouting **, while talking and eating, and many people may find that every time they eat supper, they will have a lot of acne on their faces, is it really acne that eats supper?

1. Acne may occur

The possibility of acne after eating supper at night is very large, we will find that many foods as supper are meat or fried food, and eating too much of these foods at night is difficult to digest, excess fat will remain in the body, which will lead to endocrine disorders in the long run, metabolic wastes and oils can not be excreted normally from the body, and acne will be manifested through **. If you have acne and you can't eat late-night snacks, then you must control your diet with bridges.

2. Staying up late is prone to acne

In fact, even if you don't eat at night, staying up late is easy to get acne, and generally people who stay up late will not have a good sleep quality, and there will often be a situation where the fire is vigorous, coupled with the lack of water in the body, it is easy to affect the excretion of the sebaceous glands, and the pores on the face are easily blocked by oil, and acne will appear, and some people stay up late to the computer all the time, which is more likely to have acne.

3. Try not to eat supper

If you are afraid of acne, it is best to eat less supper, it should be said that try not to stay up late, staying up late is very harmful to the body, eating at night is even more harmful, the stomach and intestines can not rest at night, the digestive system is destroyed, it is easy to suffer from gastrointestinal diseases for a long time, and it is easy to gain weight, if you want to eat supper at night, try to eat something light and easy to digest, or eat some fruit, but don't eat too much.

Late-night snacks cause the body to produce a lot of toxins.