Speechless, what kind of school sports meeting is our school doing,

Sunshine exercise, sunshine mentality, health you, me and him.

When I was a sophomore, I had the privilege of representing the department in the school's 5,000m and meter races. I still remember the scene at that time. Now I would like to answer the above four questions from my friends about the relevant situation I experienced at that time, and I hope it can help you:

1. In terms of organizing everyone to practice and do their ideological work, there is no need to train temporarily by increasing the exercise time and strengthening the practice intensity before the competition. Because they can participate in the competition, it means that everyone has the strength of the competition, has the talent for sports, and is the best in the class. They also exercise regularly, so whether they compete or not, they treat it with a normal heart, that is, to maintain a stable mentality.

Once, the person in charge of the department also asked me to lead the team to practice, and I only told him at that time that this is not necessary, everyone just needs to practice as usual and familiarize themselves with the environment and atmosphere of the venue.

2. In terms of logistics, first of all, there will be a space for your own class in the sports field. In addition to some necessary things such as tables, stools, umbrellas, class identification signs, etc., sufficient drinking water and energy drinks are the key to it. In addition, there must be some temporary staff members who are responsible for all matters in the movement, usually cadres and comrades at those levels, as well as other volunteers.

3. Cheerleading, I think the school sports place is still traditional, and it can also be said to be a classic kind: pick a few tall and good-looking female compatriots in the grade. When the time comes, unify the costumes and slogans, and when it comes to the critical time, it can have unexpected results.

4. Running 1000 is about the unity of endurance and speed, which is a very challenging project. What I do before the race is to use my usual speed and endurance to test the speed adjustment during the running process, summarize the best exercise effect, and play it during the race! Also, as mentioned in the first point above, you should feel the environment of the venue more and maintain a good attitude.

In the 4*100m relay race, in addition to testing the speed, it is important to strengthen each other's tacit understanding and team spirit. Once you've done that, I'm sure you'll be able to perform at the level you deserve, or finish the race at a higher level.

A few digressions, but be sure to pay attention to your diet before the game. I ignored this before the race, and I was originally a long-distance runner with rice, but I ate a cold meal the day before the race, which made my stomach uncomfortable. The result can be imagined, I didn't fully play during the competition, but fortunately I won the third place.

Therefore, I hope that Brother Ren can remind all the participating heroes to pay attention to their diet before the game with his "lessons from the past". ^-

Finally, I wish you all the best and the best of luck!

Unity is strength.

It's a hurry. Then you can discuss it with your classmates.

There is a large article for one person.

It makes more sense that way.

At most, it's going to take a little more time.

Hurry up. Time waits for no one, so you have to hurry up.

Solidarity is a spirit that arises from the gathering of many emotions. Solidarity doesn't just exist among like-minded people. If we want to become a united and excellent collective, we only need to face everyone in the collective with sincerity, so that everyone in the collective can feel the warmth of the heart.

Learn to find confidence in the praise of others, not hubris; Learn to listen to others instead of commenting; learn to look at what others say objectively, rather than favoritism and hatred; Learn to discover the strengths of others instead of magnifying their weaknesses; Learn to be equanimous with the flaws of others instead of being sarcastic; Learn to give in when necessary, instead of calculating, as the saying goes, "endure the calm for a while, take a step back and open the sky." "Of course, we have to help each other, so that we can be a united collective!

Any difficulties encountered by a united collective will be solved, because the collective has infinite wisdom that cannot be matched by the individual. Friendship generates motivation, and harmony creates brilliance. Although each of us is not the best, together we can form the best collective - friendship produces power, harmony creates brilliance, and unity is strength!

In the golden autumn of October, the osmanthus is fragrant, and we ushered in the annual school sports meeting. Colorful flags fluttered on the playground, the sky was cloudless, and first the drum and bugle corps blew and beat into the venue, and then the athletes of each class circled the venue. The athletes of each class shouted the slogan of their own class, cheering for themselves, the principal made a congratulatory speech for this sports meeting, and the director announced the opening of the sports meeting - "I wish all athletes good results in this sports meeting."

This was followed by cheerleading performances. The cheerleaders, dressed in red, stood on the green lawn, like small flowers fluttering in the breeze.

Wang Qichun in my class rushed forward and finally won the first place in this project.

The women's 400m is about to begin, and the Games are making final preparations. As soon as the guns rang out, the athletes were off the starting line. Tong Xin, the general of my class, was in the third place, and my classmates were very anxious and shouted desperately

My classmates cheered happily.

The most exciting event was the women's 4 100m relay on the second day. 4 generals in my class: Lu Yi - women's 100m champion; Tong Xin - women's 400m champion, 200m runner-up; Li Xin - women's high jump champion, 200m champion; Wang Ye - women's 50m champion, long jump runner-up.

With such a strong combination, the champion is definitely their pull.

In the miscellaneous men's 1500-meter run, when the first place had already crossed the final pants friend point line, the last place, that is, Yang Shuheng of my class, was still nearly two laps away from running. Although his results in the competition are not very good, his willpower is very rare. He finished the race, and instead of getting cheers, he was ridiculed, mocked for his disgrace, mocked for not having the power to race, and laughed at the ...... gap between him and the othersI think it's ridiculous to laugh at Yang Shuheng!

They don't have the guts to run 1500, how can they be qualified to criticize others? Sports are all about participation, so why focus too much on results? The process is the most important and exciting, isn't it?

Yang Shuheng, the person who gave up halfway through the cotton team, looked so tall.

This school sports meeting brought us a lot of joy, but also brought a lot of inspiration.

Can be funny, such as take quite a lot, that is a sea of people can be exaggerated, for example, under the leadership of the party, the global economic recession China continues to protect 8 new Chinese people 60 years of efforts to make young people faster, stronger, higher to static movement, in the most fierce relay race there is only one kind of shouting, etc., specific call me.