A 16 year old girl has amnesia every 2 hours due to an accident, how to improve her memory in daily

Improve health and eliminate high blood pressure, high blood lipids, and high blood sugar。Cardiovascular health benefits the brain. The brain receives 20% of the body's blood supply.

Every blood vessel in the brain is responsible for the function of an important brain structure, and a blockage of that one can have serious consequences.

Improve mental health. Human emotions are controlled by neural structures under the cerebral cortex. These neural structures control a person's feelings of excitement, anger, happiness, and frustration.

When people get old, it is inevitable that some neural circuits will "take the wrong line", causing various extreme emotions. Extreme emotions can cause many hormones to be released abnormally, which directly disrupts the formation of memories. At the same time, it also suppresses the immune system and the body's repair function, accelerating aging.

Exercise can be an effective way to get people out of these short-circuited cul-de-sacs.

Exercise has a direct effect on enhancing memory. The ability of exercisers to learn and remember was significantly higher than that of non-exercisers. This is because exercise increases blood flow and volume in the hippocampus, a key structure in the brain that controls explicit memory.

Specifically, because the hippocampus directly processes event memory, the hippocampus must work meticulously when exercising outdoors, otherwise it will not find a home. As a result, the hippocampus is significantly exercised. In addition, during exercise, the muscles release a protein molecule called cathepsin B, which can promote the secretion of more neurotrophic factors by the hippocampus and improve memory ability.

Pumpkins are said to enhance the memory of middle-aged people. Pumpkin has a sweet taste, has the function of clearing the heart and awakening the mind, and can ** dizziness, upset, thirst and other yin deficiency and fire diseases. Therefore, people with neurasthenia and memory loss will eat pumpkin as a dish, once a day, and the course of treatment is not limited, which has a better effect.

Use your brain more, when we were in school, our teachers often told us that only by studying regularly can we keep our brains from rusting and make ourselves smarter.

If you want to improve your memory, you must first use your brain diligently, think a lot, and then you can eat some foods such as walnuts.

In daily life, we should remember more, read more, deepen our memory every day, and use our brains to think more, so as to improve our memory.

Use your brain more, think more, and use your brain repeatedly to memorize something, and slowly your memory will get better and better.

As you get older, your memory will slowly decline, and if you want to maintain a good memory, you have to learn to remember more things on your own every day.

You can only live a normal life by constantly reminding yourself every day when you should do something, and you have to constantly write things down in your notebook.

If we want to improve our memory in our daily life, we must first be diligent in using our brains and thinking, and we must exercise more.

There was a woman who was stiff and unable to move during the day, but was able to move freely at night.

I watched a Japanese TV series before, and the heroine in it has "misogyny".

It's like I've heard the news once, and it's a woman who is particularly misogynistic about men.

Type 1 diabetes is a strange condition, and no one has ever been able to explain why.

I seem to have some pica, and I like to eat dirt very much.

I've seen foreign news before, saying that someone's mind can turn 180 degrees.

That's not bad, you know, fish only have 7 seconds of memory!

Depression is the most strange disease, and it is difficult to cure.