I don t know what to do, I m helpless, what to do when I m helpless?

Texting to cancel, I'm all.

If you ask your three netizens to appeal with you, you can get it back, it's very simple.

You follow the procedure he gave you, and you'll be fine in no time, and I used to do too.

Go apply and ask a friend for help.

Don't be in a hurry, try to wait.

Go and think about what the administrator can ask for.

Teacher Xu's smile is like a bright sunshine, shining on the faces of the students and warming the hearts of the students;

Do parents in the U.S. require their children to be 100% independent?

I didn't say anything specific.

Need to ask for help and support when you're helpless, here are some people or resources to consider:

1.Family and friends: You can ask your family and friends for help and support, and they may be able to give you some helpful advice and assistance.

3.Community resources: You can seek help from community resources, such as community service centers, churches, charitable organizations, and more, who may provide some helpful resources and support.

In short, when you feel helpless, don't bear it alone, you can ask your family and friends, counselors, community resources, resources, etc. for help and support. Remember, asking for help is not a weakness, but a brave and wise choice.

In addition, here are some things you can do on your own to help yourself get out of your helplessness:

1.Self-reflection: You can take time to self-reflect, think about your emotions and thoughts, identify the root causes of the problem, and try to fix them.

3.Healthy lifestyle: You can maintain a healthy lifestyle, such as a good diet, adequate sleep, moderate exercise, and many more, which can help you maintain your physical and mental health.

4.Have fun: You can look for things that interest you, such as reading, traveling, learning a new skill, etc., which can help you divert your attention and ease negative emotions.

In short, don't give up when you feel helpless, try self-reflection, relaxation techniques, healthy lifestyle, find fun, seek support, etc., which can help you get out of the situation and regain your confidence and strength.