How to control the temperature in the body, can a person control the temperature of his body

From a biological point of view, body temperature cannot be subjectively controlled, but is regulated and maintained by the body to a certain extent. Because the highest activity of all enzymes required for vital reactions in the body is similar to body temperature, once the body temperature rises and falls abnormally, the activity of these enzymes will be seriously affected and even lead to death. You must have had a fever of 40°C or higher, fatigue, dizziness, etc., because the enzymatic reaction was inhibited.

Therefore, the body temperature is relatively stable, which you cannot change.

As for the coldness you feel when watching horror movies, it's just psychological coldness, and you do think that it comes from the body, but it's not. It is impossible to control body temperature, but it is absolutely feasible to control feelings. For example, if it's been hot lately and you're feeling very hot, you can turn your attention to other things.

The so-called calm mind is naturally cool, don't always think about how hot the day is, just calm down and do something else.

It is nonsense that there are no people who can control their own body temperature. That kind of person is just stronger-willed and can control his feelings.

I feel like you can learn some superpowers, hehe.

Go grab a cup of coffee, run a few laps, and go to bed early!

It is the psychological action that makes you physiologically react, regulate your emotions or change your environment.

It is caused by psychological factors, the heart is calm and naturally cool, and the heart will be hot when it is irritable.

You can reduce the pressure and drink some hot water or something to increase the temperature.

You should go and drink some cold water, the more icy the better.

I think you can drink some hot water or make a cup of hot milk...

Humans are homeothermic animals, and the body has its own functions to automatically control body temperature, and humans can also change their body temperature by changing their living environment, but if you want to control your body temperature with your own consciousness, then no.

Explain in detail how the constant temperature works:

There is a human brain near the bottom called"Lower part of the optic thalamus"place. Here, the temperature changes in the human body are automatically adjusted accordingly.

The lower part of the optic thalamus obtains information about changes in body temperature in two ways. The first is to directly transmit hot and cold information to the lower part of the greater optic thalamus through the heat-sensing and cold-sensing nerves on **. The second is indirect, perceiving temperature changes through changes as blood flows through the lower part of the optic thalamus.

When the lower part of the optic thalamus perceives a change in temperature, it reacts according to the situation, for example, when the body temperature is too high, it will respond as follows:

1.Automatically reduce metabolism to reduce calories**,2Sweat automatically, let the evaporation of sweat take away the heat, 3Automatic capillary congestion, allowing blood to be as close as possible to the body's surface to release heat, 4Signal your thirst and let you actively drink cold water to lower your body temperature, 5

Signals to seek shelter so you can avoid direct intake of heat from the sun and react to hypothermia as follows:

1.Automatically increases metabolism to make calories, such as burning fat, 2Automatically stop any evaporation of liquid from the surface, 3Automatic capillary constriction keeps blood as far away from the body surface as possible to prevent heat dissipation, 4Signals to eat, increase caloric intake, 5Sends a signal to look for sunlight to get the heat between intakes

I can control it freely, and I can change my body temperature through breathing and mind control. It can be felt clearly during sleep. Feel it often and you can control it.

It is advisable not to try it may reduce the resistance, and the body temperature is controlled by the body to adapt to the environment. Deliberately looking for a feeling, after many attempts, I can control it, maybe my ability to adjust will decrease.

People can control it, but most people are passive skills, and they can also rub and generate heat, as the guy upstairs said, very comprehensively. But if you want to control the temperature with your own mind and turn passive skills into active skills, such people have not heard of it yet, and there may be only a few of them.

In fact. If you can control sweat pores and goosebumps, you can control your body temperature for a while, and you can control goosebumps on the premise, there are many people with multiple nerves, I am one, and the summer is not bad, I just tried it, and it is not too hot before going to bed.

If the body temperature is lower than normal, it increases thermogenesis. A classic example is shivering when it's cold.

If the body temperature is higher than normal, heat dissipation is increased. A classic example is sweating.

The thermoregulatory center is in the hypothalamus.

Energy is released through digestion and absorption, which is used to maintain body temperature and carry out various life activities.