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1.Stir-fried dried shredded celery: 25o grams of celery, 300 grams of dried tofu, appropriate amount of green onion and ginger.
Wash the celery, cut off the roots, and cut into sections; Cut the dried tofu into thin strips, cut the green onion into sections, and pat the ginger loosely; Put the wok on the fire, pour in the peanut oil, burn until it is hot, add refined salt to the ginger and shallots, pour in the shredded bean curd and fry for another 5 minutes, add celery and stir-fry the pot together. This dish is fragrant and delicious, has the effect of lowering blood pressure and flattening the liver, laxative, and is suitable for high blood pressure, dry stool and other diseases. 2.
Celery with walnuts: 250 grams of celery, 50 grams of walnut kernels. Cut the celery into thin strips, put it in a pot of boiling water, take it out and put it on a plate, put on the washed walnut kernel and a little refined salt, sesame oil and mix well, which has the effect of moistening the lungs, clearing heat and fixing asthma.
3.Celery and japonica rice porridge: 40 grams of celery, 50 grams of japonica rice, 5 grams of green onions.
Pour peanut oil into the pot and heat it, fry the green onions, add rice, water and salt, cook into porridge, then add celery and cook slightly, and the seasoning essence can be. This dish has the effect of clearing heat and water, and can be used as an auxiliary food therapy for patients with hypertension and edema. 4.
Red dates in celery pot: 200-400 grams of celery, 50-100 grams of red dates, take in divided doses in soup. In addition to high blood pressure, it can also be acute jaundice hepatitis, cystitis and other symptoms.
5.Celery broth: 150 grams of celery, 50 ml of cream, 150 ml of milk, flour to taste.
Bring celery to a boil in 150ml of water, add salt, cream and 2 tablespoons of flour to the milk, pour into the celery soup and bring to a boil. This soup is light and palatable, fragrant and appetizing, and has the effect of nourishing the stomach and nourishing yin, stopping bleeding and drenching. 6.
Fresh celery apple juice: 250 grams of fresh celery, 1-2 apples. Blanch the fresh celery in boiling water for 2 minutes, chop and juice the green apples, 1 cup each time, 2 times a day.
It can lower blood pressure, calm the liver, sedative, antispasmodic, and stomach antiemetic, diuretic. It is suitable for dizziness, headache, facial flushing, and high blood pressure that is easily excited.
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I think fried squid with celery is one of the best celery recipes.
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Celery is already delicious Stir-fried shredded pork with celery.
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After the celery is blanched, the color of the cold salad is delicious and beautiful, and a little salt is added when blanching.
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Celery is a vegetable that I like to eat very much, and it is also very nutritious.
First, what are the ways to make celery delicious without losing nutrients
There are many ways to make celery, I recommend a few of our most common ways to eat, the first dish is celery scrambled eggs, for people during the ** period to eat this dish is the most suitable, prepare two eggs to break up, celery washed and cut into small pieces, green onion and ginger slices, and then put cold oil in the hot pan, after the oil is hot, put in our beaten eggs, simply stir-fry a few times and put it out for later use, another pot, put a little oil in the pot, and then put in a salt spoon of salt, and then put in our cut green onion and ginger slices, Then add the chopped celery, stir-fry for a while, then add the eggs and stir-fry a few times to get out of the pan. The ingredients of this dish are very simple. It's also easy to do.
The second dish is celery fried shredded pork, I think many people have eaten this dish, the taste is very good, the method is also very simple, we first wash the celery and blanch the water for 10 seconds and then soak it in cold water, after cooling, squeeze the water dry and cut the celery into sections, and cut the meat into shreds after washing it. Put a little oil in the pot and boil it for 60% hot, put the shredded ginger in it, fry until the fragrance comes out, then put the celery in the pot and fry it for a few seconds, add soy sauce and salt and other condiments, and then get out <>of the pot
Second, can celery leaves be eaten
There are many places where people don't eat celery leaves and throw them away. Only eat celery stalks, in fact, celery leaves can also be eaten, celery leaves are more nutritious than celery stalks. For example, the taste of the cold celery leaf dish is very good, so let's introduce the method.
1. Pick off the celery leaves and wash them, mince the garlic and cut the millet into small pieces, and set aside.
2. Blanch the celery leaves in a pot, add a pinch of salt for 2 minutes, remove and drain.
3. Put drained celery leaves in a bowl, add an appropriate amount of sugar, vinegar, salt, light soy sauce, drizzle with sesame oil, sprinkle with minced garlic and millet spicy, and a simple and delicious salad is ready <>
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First of all, you should wash the celery, then cut it into suitable sections, and then prepare some carrot slices, then heat the oil, add green onions, ginger, garlic, and chili peppers, and then put the celery and carrots in it, and then sprinkle in some salt, and then add some monosodium glutamate chicken essence oyster sauce and stir-fry for about 15 minutes.
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I think it should be made into cold celery. You can mix fungus with celery and peanuts, which has a very good taste, is particularly refreshing to eat, especially appetizing, and will not cause too much loss of nutrients.
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Cold celery, celery cake, celery filling, boiled celery, celery stir-fried meat are all very healthy and nutritious.
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Cold celery is better. You can mix fungus with celery and peanuts, which has a very good taste, is particularly refreshing to eat, and will not cause too much nutrient loss.
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Wrapping celery dumplings, celery salt killing, water blanching is not good.
Celery has a special aromatic odor, and the leaves and stems contain the pharmacodynamic components of apigenin, bergamoside lactones and volatile oils, which have the effects of lowering blood pressure, lowering blood lipids, and preventing and treating atherosclerosis. Celery dumplings are killed with salt to destroy the nutrients of celery, and blanching with water will make the celery aroma almost disappear. When wrapping celery dumplings, chop the celery with a knife, hold it slightly with your hands, stir with cooking oil, and then stir with other fillings.
That is, it can keep the nutrients from being lost, the color is green, and the original celery is pleasant.
Preparation of pork celery dumpling filling.
Ingredients: 450 grams of pork, 200 grams of celery, 3 slices of ginger, appropriate amount of salt, appropriate amount of cooking wine, appropriate amount of sesame oil.
1.Remove the leaves of the celery, wash and control the water.
2.Wash the pork in hot water, peel and set aside.
3.Chop the pork slightly and add the minced ginger to chop it together.
4.Minced ginger and pork are minced together.
5.Chop the celery and set aside.
6.Put the celery in a clean pot, add an appropriate amount of sesame oil and mix well, so that the celery can come out more fragrant, more crisp, and the water will not be lost after cooking.
7.Mix the minced meat with diced celery, add an appropriate amount of salt and cooking wine and continue to stir well.
8.Dumpling wrappers are bought ready-made.
9.The dumplings are wrapped one by one.
10.Dumplings boil in an underwater pot, add an appropriate amount of salt and oil and then cover the lid, open the lid to cook after boiling, wait for the dumplings to float and cook for 3 minutes, so that the dumpling skin is very tough.
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Stir-fry lean meat with celery, and also add an appropriate amount of soy sauce and salt. The meat should first be sautéed, and then the celery should be added. Add sauce oil field to blend the color, the color is slightly soy sauce, and in terms of feeling, this celery fried meat is very good.
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