I m going to overcome myself, how to do it. How to overcome yourself

It is enough to persevere and let yourself taste the sweetness.

No matter how long the road is, it can be completed step by step; No matter how short the road is, you can't reach it without stepping away. The most important strength for a person to grow up well is to overcome himself.

The lilies that grew from the edge of the cliff believed that they could bloom, but the grass and stones next to them were not optimistic about her. But she still bloomed the buds, and the droplets of water contained in the petals were the tears of the lily flowers due to joy and emotion. In fact, many celebrities we know are like this "lily", they have succeeded in the contempt of others, which is a remarkable thing.

Because they have not only overcome others, but also themselves.

Just like Zu Chongzhi of the Southern Dynasty, in the extremely simple conditions and environment at that time, relying on small pieces of bamboo to carry out a large number of complex calculations, over and over again, after countless failures, he finally became the first person in the world to accurately the seventh decimal place of pi. There is also the great inventor Edison, who invented the electric light when others were not favored. But he didn't succeed at one time, he experienced countless failures like Zu Chongzhi, tried a total of more than 6,000 fiber materials, and finally decided to use tungsten filament to make electric lights, thus improving the life of electric lights.

And it is by overcoming the fear of failure in the hearts of most people that they can succeed.

In fact, it is not only the environment that hinders success, but also the problems of one's own conditions. Everyone knows Beethoven, who was deaf and blind in both ears, but he still completed many famous piano pieces, and he once said: "I will take fate by the throat!"

Yes, fate is very cruel to him, so that he can't see or hear, which is as cruel as letting him die for a person who equates ** with his own life, but he still keeps trying to fight against fate. Every day, he would lock himself in the piano room and forget to sleep and eat to create! Beethoven's difficulty lies in:

He not only overcame his inner fear of failure, but also overcame his own physical flaws and realized his dream.

It can be seen from this that the successful experience of all those who have made a difference has verified a saying: the first condition for all victory is to overcome oneself.

Summary. Check your order in person: The way to beat yourself is to dare to accept criticism.

How to overcome yourself

Check your order in person: The way to beat yourself is to dare to accept criticism.

1. Dare to accept criticism. In fact, the biggest enemy of each of us is that when we fail or are criticized in life, we must have the courage to accept criticism, which is often the best way to overcome phobia. 2. Repeatedly face the things you are afraid of.

We must eliminate the fear in our hearts, we must allow ourselves to face the things we are afraid of, and this behavior can also reduce our fears. 3. Imagine the picture of overcoming fear. When people are full of fear when facing trials, in fact, at this time we can fully imagine the scene after winning, which is actually a positive psychological suggestion, which can stimulate their inner potential.

4. Find ways to relieve stress. Stress also tends to cause fear, too much stress will cause people to have a variety of negative emotions, which can also lead to phobias, we can completely relieve stress through meditation and exercise, which can make people more courageous. 5. Dare to take action.

Courage is actually a habit, we must force ourselves to act immediately, not every day in the heart of the thought, in fact, some things are not as terrible as they imagined, such as social phobia, we can greet others every day, which can also effectively alleviate the symptoms.

There is nothing in the world, and mediocrity disturbs itself.

You are too young, it is normal to have such thoughts, the only way to get rid of it first is to go into society, to work, you will find that even if you know martial arts, there is no place for it, and at the same time you can build some self-confidence, at that time others look at you not malicious, but envious.