What s the harm of eating fritters, please, everyone, 3Q

In fact, the fritters themselves are fine, but they are the problem of the oil, as long as the oil is good, it is no problem, but it is not suitable for long-term consumption, because it is fried food, like the United States, other people's oil is changed every day, and it meets the health standards, $1 per stick.

Excessive amounts of aluminum in fritters are harmful to the body, so it is recommended to eat less.

1. It will cause cancer, because there are a large number of carcinogens in fritters, and a large number of harmful substances will be produced in the process of frying fritters, especially the oil in it will produce various harmful substances and harmful gases after repeated high temperature heating. For example, such as dimers, trimers, etc., these substances are very toxic.

2. High fat and no nutrition, fritters have almost no nutrients, and the nutrients contained in the fritters are almost completely destroyed in the frying process, that is to say, the fritters do not contain any nutrients at all, and only contain a large amount of oil and fat, as well as some toxic substances.

3. It is easy to lead to lead poisoning, long-term eating fritters may lead poisoning, if you have the habit of eating fritters every day, it is likely to lead to a large amount of lead accumulation in the human body, and when it reaches a certain amount, it will lead to the symptoms of lead poisoning in the human body.

4. It is easy to lead to fat and meat, and the fritters contain a lot of fat and high fat, although it smells fragrant in the nose and eats in the mouth, but the high fat in it is very difficult to digest after entering the stomach. Long-term consumption will not only seriously affect gastrointestinal health, but also may lead to the accumulation of fat in the abdomen, resulting in abdominal fat.

The harms of eating fritters are:

1. Eating fritters for a long time will make you fat:

Long-term consumption of fried dough sticks will not only seriously affect gastrointestinal health, but also may cause fat accumulation in the abdomen, resulting in abdominal fat.

2. There are a large number of carcinogens in fritters:

Because a large number of harmful substances will be produced in the process of frying fritters, especially the grease in it will produce various harmful substances and harmful gases after repeated high temperature heating. For example, such as dimers, trimers, etc., these substances are very toxic.

People who should not eat fritters are:

1. The elderly. Due to the declining physiological efficacy, the decline of gastric efficacy, and poor intestinal absorption, the elderly should not eat greasy and indigestible food. In addition, fried food will destroy the original nutrients, and after high-temperature frying, it is easy to produce toxic substances, which increases the incidence of geriatric diseases such as coronary heart disease and arteriosclerosis, and affects the health of the elderly.

2. Patients in the ** stage.

** stage patients need to repair and restore damaged tissues and organs, increase resistance, fritters belong to high-temperature fried food, high melting point, stay in the stomach for a long time, difficult to digest, and will affect sleep. Most of the nutrients of the fritters are destroyed, and the high-temperature oil also contains certain toxic substances, which will affect the recovery and health of the body.

3. Pregnant women. Pregnant women belong to a special group of people, and their diet needs to be paid special attention. Churro is a non-digestible food that does not meet the dietary requirements of pregnant women.

The essential fatty acids and fat-soluble vitamins A, D and E contained in the oil at high temperature are oxidized and destroyed, which reduces the nutrient value of the oil.

The above content refers to People's Daily Online - eating fritters for breakfast for a long time is harmful to health, and four types of people should not eat them.

Fritters are both delicious and painful for everyone, and it is said to be delicious because many people, especially busy office workers, for them, fritters with soy milk is a convenient and delicious breakfast for them, saying that it is painful, indeed, it will become a stumbling block to our health. There are many bad things about our body. What are the dangers of eating fritters?

If you love fritters, you might as well come in and have a look!

The dangers of eating fritters

1. There are many carcinogens in fritters.

Because in the process of frying fritters, there will be a lot of harmful substances, especially some of the oils, after a long time of high temperature heating, harmful substances and harmful gases will be produced, such as dimers, trimers, etc., for these substances, the toxicity is quite large.

2. There is almost no nutrition in the fritters.

During the frying process, the nutrients in the fritters are almost completely destroyed. This means that the nutrients in the fritters are completely absent. It contains only excessive fat and fat, and there are also toxic substances.

3. May lead poisoning.

If you are accustomed to eating fritters every morning, it is very likely that the lead in it will accumulate in the human body, and when the amount is too large, it will cause lead poisoning.

4. It is easy to cause obesity.

If you eat fritters for breakfast all the time, your gastrointestinal health will be greatly affected. At the same time, fat is also very easy to accumulate in the abdomen, which can cause more and more belly fat.

5. It can lead to Alzheimer's disease.

The aluminum element in the fritters is often exceeded. It is said that aluminum is a trace element with low toxicity and non-human needs, and will not cause acute poisoning, but only 10% to 15% of the human body is excreted outside the body after ingestion, and a lot of it will accumulate in the body.

Indeed, as mentioned above, fritters are very bad for our health, and eating fritters often will even take our lives, but it is not nonsense here, there are studies that prove that fritters are one of the carcinogens, which are treated at high temperatures and produce a large number of carcinogens. Therefore, for the sake of our health, we should eat less and try not to eat fritters.

While skipping breakfast is bad for your health, eating the wrong breakfast can also lead to some health risks. Fritters are a common food in life and a standard for many people's breakfast. It's okay to eat churros once in a while, but if you eat churros for breakfast regularly, the following problems may come to you sooner or later!

People who like churros should know more.

Most of the fritters you buy are fried in a large oil pan. The oil used by the vendors usually takes a long time, and even the whole pan has some black oil and still does not change. With this oil, a lot of bad substances are produced during the frying process.

Eating such fritters regularly will increase the toxins in the body and may also increase the chance of "bad things" growing in the body. After frying the fritters a few times, the oil in the frying pan will also flow down a lot and be sucked into the fritters, which shows how high its heat and oil content are. Breakfast is the first meal of the day, and with so many calories consumed, you also need to eat lunch and dinner.

It's easy to exceed your calorie intake in a day. High heat and high oil will slow down metabolism, and it is easy to gain weight for a long time, which is even worse for the elderly.

It can also affect the health of the nervous system. Some vendors add "churro essence" when frying fritters to make them crispier and have a better texture. Although the substances contained in it can be legally added, a certain amount is also required.

Even if it is added in moderation, it is still eating fritters every day, and a large amount of aluminum may accumulate in the body and damage the nervous system, not to mention adding too much, which is even more detrimental to brain health. Eating such greasy food early in the morning can also affect the health of the stomach. Churros are very bad for digestion.

People with a bad stomach should eat less, and it is better not to eat at all.

In daily life, if you eat too much fried food such as fritters, it may lead to lead poisoning, especially in some children. This is especially common because most fritter manufacturers add a loosening agent to the fritters, which is alum. If alum were me, it would have caused lead poisoning.

Excessive intake of lead can cause great harm to human health, especially in children, and may affect children's intelligence. This is because lead reacts chemically with acids and bases in the body, and the substances synthesized can affect the child's mental development. If the elderly eat churros regularly, they may also develop Alzheimer's disease.

First of all, the fritters are very rich in oil, and long-term use may cause people to gain weight, and the oil in the fritters is very unhealthy, which can easily affect people's health. Finally, long-term consumption may make people's ** worse, and it will be very harmful to people's bodies.

The body will have weakness in the limbs, hot-headedness, indigestion, loss of appetite and lack of sleep, so we must eat less fritters.

There will be a risk of cancer, and it will also cause hyperlipidemia, or high blood sugar, which will lead to obesity, which will have a great impact on the body and cause many diseases.

It can lead to obesity, the risk of cancer, excess fat, damage to the stomach and intestines, and lead poisoning, which can have a serious impact on the body.

Insisting on eating fritters will have a bad effect on the body, because there are more harmful elements in fritters, which will lead to obesity and high blood pressure.