Surgeon in! It s been 8 days since I sprained my whole foot, and now my whole foot is still swollen,

Normal. First of all, don't worry, a good attitude is the first condition for a quick recovery, and I have seen many sprains like yours. If you have a more serious sprain, you should be on absolute bed rest, it is best not to walk on the ground in the early stage, you said that you have taken an X-ray, there is no problem with the bone, if necessary, then you can go to school on the 18th, you can walk slowly after getting off the ground, there will be a little pain, then it's okay.

The edema of the foot and the continuation of the current is not a big problem, generally the sprain will be swollen within two weeks, bed rest will not affect the recovery of the foot, rest assured. 1.In these two days, you have to have a good rest, you can put the foot high when sleeping, it will reduce the pain, it is best to use a warm bag to warm the sprained part of your foot before going to bed, and you can also rub some safflower oil to speed up the blood circulation of the injured field, so that the congestion will disperse quickly, speed up the healing, and pay attention to the warmth of the feet when sleeping.

2.In terms of diet, you should be light, eat less greasy food, you can eat some seafood, and be careful not to be allergic. You can also drink milk and eat more vegetables, be sure to eat more vegetables.

Don't eat spicy food, and eat regularly during sleep. 3.In terms of medication, there is actually no specific medicine, if the pain is really unbearable, you can take a Fenpidex, pay attention not to allergies.

I personally recommend not to apply ointment, because the effect is not good, you don't have to worry, really, hurt your muscles and bones for a hundred days, not so fast, relax, be optimistic, you will get better soon. Wishing you a speedy day**.

Restriction of activity, elevation of the feet, external fixation of plaster cast if necessary, oral administration of Panax notoginseng tablets or bone-setting pills.

If you don't have an external fixation, you can apply a hot compress, and you can also run your feet with safflower water, don't use that kind of external application, maybe you are allergic to that medicine

If the pain is severe, oral painkillers can be used, and antibiotics can be used in moderation to relieve the pain

Hello, you should have a massage**, after a massage, it will be very fast.

It takes 100 days to break your muscles and bones, and it's not that easy.

Hello: A professional orthopedic surgeon tells you.

1.Depending on your situation, it should be a ligament injury (commonly known as a tendon injury), which is easy to reduce, so you don't have to worry.

Of course, it also takes time to recover from tendon injuries, and it can't be cured in a day or two.

2.For treatment: first of all, rest first, reduce the amount of activity, and pay special attention to avoid strenuous activities, such as running, playing ball, etc.

For the current swelling situation, it is advisable to raise the feet high, ** allergies can be warmed with warm water to promote blood circulation, and it is advisable to lift 20---30cm above the level of the bed when sleeping, so as to facilitate venous return and reduce swelling. At the same time, it can also use anti-inflammatory and swelling drugs to speed up the elimination of swelling, and oral drugs to promote blood circulation and eliminate blood stasis.

3.Generally, if it heals quickly, it can be recovered in about a month.

I wish you a speedy **!!

It's been 5 days, then apply a hot compress, grind it with a cactus [, peel,], add egg white, it will reduce the swelling, and when you sleep at night, put your feet high, higher than your heart, and it will be fine soon.

Go to the hospital and take a ** look at it. Don't take your pills.

Problem Analysis: According to what you said, if there is swelling and pain in the foot after a sprain, it is more likely that it is caused by soft tissue damage after the sprain.

Suggestions: It is recommended that patients avoid excessive anxiety and worry, temporarily avoid excessive activities, try to gradually increase the amount of exercise, and at the same time can continue to use drugs such as anti-wound and pain liniment or activating oil for external use according to the doctor's guidance, and at the same time cooperate with the oral combination of Shujin and Huoxue tablets or Panax notoginseng injury tablets, and can often use hot compresses or traditional Chinese medicine scalding medicine fumigation and soaking methods to relieve local swelling and pain and other symptoms.

1. First determine whether there is a fracture and take an X-ray.

2. Apply ice cubes to the affected area immediately after the occurrence.

3. Elevation of the affected limb.

4. Get plenty of rest.

5. You can take Yunnan Baiyao.

After hours, physiotherapy, acupuncture, and hot compresses of Chinese medicine.

Don't underestimate adequate rest, if the affected limb does not recover well, the local pain will be continuous, dull and painful.

Soak with Chinese herbs.

It may be arthritis, it is recommended that you seek a TCM as soon as possible, but after spraining your foot, it will be more swollen than the original.

Problem Analysis:

Hello, it is considered to be caused by the soft tissue injury and hyperplasia of the ankle, which leads to the sprain of the ankle due to careless activity, which will cause the ligament and soft tissue damage at the ankle, tissue congestion and edema, hyperplasia and adhesions, widening of the joint space, and increased synovial fluid exudation, which leads to the occurrence of joint enlargement.

Suggestions: It is recommended to rest and rest, avoid excessive activities, use safflower, angelica, pepper water to burn the feet before sleeping, and elevate the affected limb to help the return of venous blood, and give the ankle external application of Tongluo pain relief ointment, oral Wantong muscle and bone tablets, tendon pills, muscle relief tablets and other drugs**.