What should I do if I am irritable when I study at night, and I am always in a bad mood to go to sch

Pay attention to remind yourself before the evening self-study: be sure to concentrate on studying, don't think about other trivial things, and then take a few deep breaths, so that it will be much better, you can also study a subject before the evening self-study, even if you study well, there are always weak points, just work on those weak points! You can do it in a few subjects, and you can focus all your attention on these subjects.

This situation like you is very common, I have experienced it, but it has been two years ago, the current you should be like a tight string, after a long time, the result can be imagined, you should go out more between classes, maintain a good attitude, learn to relax, I believe you can do it, come on, work hard for your dreams. o( o come on !!

Don't study for a long time, irritability at night means that you are tired, people's energy is limited after all, and it may be more stressful! Do you want to communicate and learn more with your classmates and improve in comparison? The most important thing is to increase your interest in learning!

That's all!!

I'm like that, I can read the question out loud.

It's normal, a common disease of adolescence, and I think it used to be, and it's good to be over.

Hehe, so am I.

I'll just sing for a while (the length of time depends on your willpower).

Write your homework again.

I'm also a high school student. Then you change some homework for liberal arts. Don't do English. Or lie down for a while and learn.

I came from high school, and now I'm out of college. Actually, I don't think you need to be too dead to study, and learning too hard will be counterproductive. If you can't learn, you can go out and get inspired.

Pay attention to your body! Learning is not about exhausting the body, but about finding joy in learning.

I think if you can, you can go outside for a walk, clear your mind, and come to study when your brain is clear and you don't get irritable. Hehe, that should be fine.

I understand the big truth, but when it comes to realizing it, I want to go against the grain, do what you want to do, don't care about other people's opinions, and the mood is naturally refreshing.

I don't know if you're a college student, a middle school student, or an elementary school student... But it doesn't matter, if it's not caused by something on your mind, you can go for a ride, run, watch the sunrise, listen to **, play ball, in short, just do what you like, everyone has their own way; If you have something on your mind, then it's another matter, the above methods treat the symptoms but not the root cause, you have to find a way to solve your heart, if you can't solve it, just put it down. I really don't know what caused you, I hope I won't think I'm verbose, I wonder if it will help you?

A few days ago, when I was on the street on the street, I saw a scene on the road: a woman in her thirties was loading goods from the warehouse to the mall, she parked a flatbed tricycle on the side of the road, then sat down, took out a steamed bun and a glass of water from an old schoolbag she had brought with her, and began to eat. Next to the tricycle, there is a child about ten years old, sitting on a small horse, doing his homework in a large cardboard box, and also holding a steamed bun in his left hand.

I don't want to say what it was like at the time, but I think if you go out on the street and see children who are being coerced or have to beg, or you see children in poor areas in some newspapers or on the Internet, you should be uplifted: actively finish your studies, don't let down your parents, don't live up to your existing life.

If you are in a bad mood every time you have to go to school, it may be that you have problems with your interpersonal relationships or learning problems, but no matter what it is, learning is your own, find that reason, and then face it positively and deal with it.

Your situation is very normal, it is a very small problem, people can not be happy all the time there will always be stumbles, the important thing is your attitude, to be positive, you may be a little uncomfortable, subconsciously some resistance to school, avoidance, there is a sense of frustration, now is a good time to exercise your ability to bear, overcome yourself, and work hard to deal with problems, then, you will be better and better, you can be more calm when you encounter problems in the future!

I do that sometimes. After all, everyone has troubles. It is advisable to listen to some relaxing ** when you wake up in the morning, or close your eyes and imagine a sense of tranquility, which can be useful.

Wake up and look at the sun outside, breathe in the fresh air, and say to yourself that today is a good day.

I also endure a lot, but it makes people more abusive You have to live for yourself instead of understanding others I sometimes care so much about other people's every move But when I care so much about other people, you find that your attention is distracted, and when you need to pay attention to things, you can't concentrate When I get up, I get up because I have a stomach problem and sometimes I don't even think about it, I am often late, but I get up when I think that a week will pass so quickly, and there are classmates waiting for me at school, I can't be so selfish I just ran away from home a few times ago, and when I went back to school, everybody cared about me, and I realized in my heart that not everyone is so annoying, but school is also a home, and you're a good student, and you're not like me, and you have hope to succeed, so don't trip over these little things.

That's when you're optimistic and cheerful.

Extroverted Likes to socialize and chat with classmates.

Also likes to help others.

It doesn't matter who it is. You all go back at once.

Prove that you want friends.

This proves that you are paying too much attention to others. Can't calm down. Try to divert your attention at this time. Like chatting with people or whatever. Try not to take retaliatory actions such as beating small reports, abusive and so on. This will make you feel more desired. Give it to me.

I don't know if you live on campus, I'm a high school student living on campus. I usually listen to a song for a while before I get up, which should improve it, and I don't think of going to school as a pain, and find my faith or my goal. You can ignore the bad habits of your classmates.

Don't pay attention to other people's opinions, get up in the morning and smile in the mirror . Listen to something nice**.

lz, your problem was also my problem, but I found that the unhappiness of waking up early was only temporary, and after a while, I put on a red scarf and went to school, and my mood improved!!

Classmates have bad habits, don't imitate, it's best if you can dissuade them!!

Be yourself first! Complete!

It's so nice to think that I can see her or him again.

1. Listen to **, 2, Drink a drink, 3, Take a hot bath, 4, Watch TV, 5, Practice casually, 6, Distract yourself, 7, Think about some of the fun things you used to have, 8, Eat something.

Unconfident and emotionally unstable, it will be like this, and you need to adjust your emotions.

Bad mood, depression, disappointment, pessimism, leading to a decrease in self-confidence and easy to have negative inferiority complex.

Physical and mental exhaustion will affect your own work, so always keep a calm mind.

Improve self-confidence and boost confidence in life.

You should decompress yourself, scatter your heart, sing songs, listen to **, think about the happy things in the past, and walk around more.

Take a break. Happy to you.

Buy earplugs and be alone for yourself.