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After taking the ball before taking the right step, the left foot starts, and after the right foot steps on the next step, the left foot takes a step forward, and the left foot jumps, which will be smoother and will not be suspicious of walking. If you make a two-step layup and the last step you get both feet to the ground, that's it, but if you can jump backwards with one foot, that's fine! But that hurts your knees so much that it is recommended not to learn!
It is recommended to learn more tricks in the hands when making layups! It's effective when you're defending a lot of people, but don't use it when you're not defending, because that doesn't guarantee scoring and wastes energy. Hope that's what you want!
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No, you take the ball and sit on your right foot and jump straight up.
It's best to jump with your left hand and right foot, and jump up with a layup, which is not easy to block.
Yes, but remember that these movements should be completed in two steps, and you can jump backwards to push others first.
Start with your left foot and jump with your right foot, start with your right foot and jump with your left foot, jumping as high as you can.
There is no problem, nature is good, just don't walk, follow for a long time.
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If you go to the basket in three steps, for the dominant hand is the right hand, it is generally the right foot first, and then the left foot, one big and two small, the first step is to step bigger to quickly approach the basket, and the second step is smaller to adjust the part to facilitate the jump. The same goes for the left hand. Pay attention to your steps when collecting the ball, don't hold the ball first and then take a step, the rhythm is out of touch and easy to walk.
The other three-step basket actually took two steps, and the right-handed player took the right foot first and then jumped with the left foot to complete the layup. The problem of the landlord is that I stopped the ball first and then started to make a layup and was sentenced to walking. You can refer to some basketball** to understand, I wish you a lot of progress.
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After receiving the ball, step with your right foot and jump with your left foot. Encyclopedia says that the step of receiving the ball is already the first step, so it is called a three-step layup, you can take a closer look at the encyclopedia, and watch some ** tutorials, it is really not good to ask the physical education teacher or the classmates who know basketball, so it is not a good way to talk out of thin air, basketball needs to practice more, and it is the king to find a comrade on the court to practice. Come on!
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Start with your right foot and jump with your left foot.
You can try to dribble the ball on the spot, gently push the ball forward with your right hand, and then step forward with your right foot to stabilize the ball being pushed, and take a step further with your left heel, jump, and the layup step is all in one go.
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Incorrect, the so-called three steps, in fact, there are only two steps, and the right foot can jump first, but the left foot lands first, similar to jumping on one foot, this is a jump step, and it is taught in basketball class, remember, three steps to the basket, you can only take two steps.
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Start with your right foot and jump with your right foot.
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Basketball's three-step layup: the non-dominant foot strides with the other foot, the most scientific layup action.
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You're so white, you can't take three steps.
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This problem should be explained by Newton's laws of mechanics, a basketball is a very round sphere, and when it collides with an object, it will deform and give the ball a reaction force, which is the same as the elastic force of the ball, and the direction is opposite, which is Newton's third law.
Specifically, according to the law of conservation of energy, the force of throwing the ball by hand + gravity - air friction = elastic force, and the elastic potential energy is converted into gravitational potential energy and the early energy of the inner bridge (air resistance), because there is air resistance, the ball will bounce lower and lower, and finally stop. If you throw the ball in a vacuum, the ball will never stop. This is Newton's first law.
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