How do you hold the ball with your right hand when a master goes to the basket, and what is the diff

If you can grasp the center of gravity of the ball, you can easily control the direction and strength of the ball when you shoot.

Compared with the empty basket and the board, I personally think that the hitting rate of the board is slightly higher and easier, but I have my personal experience. It is recommended to play the board on the side and the basket on the front.

When playing blue, hold the ball in both hands when taking 2 steps, and then push forward with your right hand the moment you want to shoot.

This is primary, and you will have to practice more in the future, it doesn't matter if your hands are smaller, you will start to contact the blue in the future.

Pluck it with your hand is the same as shooting a basketball, you have to have a curl and an arc, the higher the better, the taller than you, or someone who bounces better than you, just throw it high, this is a high throw, practice the power, bounce, and speed well, and pay attention to the black frame when playing the board, and pay attention to the strength of the hand.

In general, the ball is held with the palm of the hand, and most people will choose to pluck the ball out with their fingers at the moment of shooting, but some people are used to directly using the palm of the hand that ends the ball"Send"Go out, which will prevent the ball from popping out of the box with too much force when playing blue.

Hold it up, center of gravity forward, and finally use your fingers to dial it out.

It's not going to fall.

Hold the ball with the center of gravity forward, and finally use your fingers to pull it out.

Hold your big arm and throw the ball in with your forearm and fingers.

In the end, you have to push the ball with your fingers, so you can master it!

When playing basketball, when to use a high hand to make a layup, and when to use a low hand to make a layup.

Most people use the master layup in the early days, because there is less use of the ball protector, and the speed of the master layup is much slower than that of the low hand. Therefore, it is often completely blocked by defenders to shoot the route. Whether it's on the fast break or in positional battles, it's easy for such layup defenders to find opportunities to get the ball behind their backs, unless you have a height advantage and can dunk while standing.

Otherwise, you need to make sure that you don't have a defensive player to get to the basket like that. It is recommended that you choose to use a low-handed layup, the advantage of a low-hand layup is that you can use your body to complete the ball protection action, separating the defender from the ball, making it difficult for him to catch your attack.

When playing basketball, many people will choose to score goals by three-step layups, but the frontal three-step layup is difficult to surprise the opponent, and it is easy to be blocked or directly blocked by the opponent. Therefore, it is necessary to use the backhand layup technique appropriately. Below I will introduce you to how to play basketball with a backhand layup, I hope it can help you!

1. Adjust the pace

The backhand layup is similar to the three-step layup, except that the second step is a little more and then the third jumps are made with the other hand. When encountering the opponent's close defense, the change from a frontal layup to a backhand layup can skillfully pass the opponent.

2. Find the position of the backhand layup

Compared with the three-step layup on the front, the backhand layup is more difficult, and you need to find the right time and position, otherwise the error rate will be high. Typically, the ideal position for a backhand layup is in the left or right corner of the basket, which is the middle of the rebound and the basket. Don't go directly below the rebound or basket, as this will make the layup more difficult and more demanding on the player.

3. Maintain a certain speed

Maintain a certain speed, be able to break through the opponent's offensive strategy, and when you go to the basket, don't hesitate, find a good position while speeding up, and quickly make a backhand layup.

4. Backhand layup skills

A normal backhand layup does not require much arm strength, and many people can complete the action smoothly. However, it should be noted that when making a layup, use your wrist to exert force, and then use your little finger, ring finger, middle finger, and index finger to pluck the ball out.

How to defend in basketball

To play basketball, you need to learn defensive skills so that you can hinder the opponent's offense and disrupt the opponent's strategy, and create opportunities for yourself to break the ball and shoot.

Combined defense is used more than man-to-man defense, because the biggest advantage of joint defense is that it makes it difficult to break through under the basket and is better than your own team as a whole'The opponent is the best. However, the disadvantage is that the requirements for personal ability are relatively high, and the rotation position must be fast, otherwise there will be a situation of missing people. Therefore, players should maintain a high degree of personal awareness, whether defending strikers or defenders, they must defend the area they want to defend well.

As long as you are optimistic about the person you want to target, there are fewer cases of missing people. But if you are marking people, you will encounter a stronger opponent and will be easily broken by your opponent. And if the personal awareness is not high, there will also be a situation of missing people or empty blue, so you should pay more attention.

You can dribble to the bottom of the basket first, and if the opponent uses the closed door position, you can avoid the cover by jumping, and pay attention to the force transmission of the joints, preferably with the wrist to smash the ball.

Layups are divided into two kinds of masters, low hands, if you are not skilled, it is recommended to be the first master, that is, to raise your hand above your head after jumping, note that if it is one-handed, it is difficult to grasp it with both hands, and if you are one-handed, you can look at the direction of the rebound and throw it, and the position of the board should basically be at the edge of the black frame of the rebound, and this can be practiced more. The main thing is to throw the ball out of the board with one hand, which requires more practice. Picking the basket is a low-hand action, this requirement is a little higher, in fact, there is no reason for slow speed, if you are proficient, it will not be slower than the master layup, the key arm is as straight as possible, one step faster than the defensive player, and the landlord will practice slowly.

If you can't, shoot the basket, and when you make a three-step basket, you will finish the layup in a shooting position at the end, which will be much more stable.

The hand should be straight, and it should be soft, and the force should be slightly smaller, and the gesture should not be too stiff.

When picking up the basket, it is best to smash the board and rub it diagonally. Against the little black frame on the rebound.

A wrist layup, the arm just helps you get a layup.

Practice more basket picking, and it's good to be familiar with it.

Low-handed layups are suitable for anyone, especially beginners. This layup is simple and easy to practice. When making a layup, when the last step of the three-step basket jumps, the hand of the layup is naturally lifted forward from the chest, at this time, the hand should not hold the ball directly under the ball, but hold the middle and lower part of the ball, and use the middle finger and ring finger to dial out the ball when shooting, so that the ball has a spin.

Of course, these actions have to be done in one go.

A master layup is a way for someone with a certain amount of experience or excellent bounce to get to the basket, mainly to get rid of the defender and when using the high hand to make a layup, the front process is the same as the low hand layup, the difference is the action in the air. When provoking a stagnation, first straighten the ball with your hand, and then use your wrist force to move the ball into the basket, using your index and middle fingers to exert force.

The gesture of the master to the basket is very similar to the shooting action, but the feel should be soft.

A low-handed layup is almost like picking the ball into the basket with your fingertips.

The high-hand layup is counted as a throw, and the low hand is dialed in with a finger.