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There are no shortcuts. One word. Train.
Pulling out the military posture can grow taller. I also practice temperament. No negative effect.
To say that there is is a point is tired. But you're fifteen years old. Pay more attention to nutrition and don't be picky eaters.
Work and rest on time. That's it. It's really not high, and then practice.
You should be able to grow taller. Belong to the back of the long one. Hehe.
May you grow to your desired height. Become a tall beauty.
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Girl? Actually, it's okay by my own standards, because I'm also a man (I'm a man) and I'm back to the point. Growing taller is congenital and the other is acquired. Congenital is chromosome-determined.
The first thing to do is to increase calcium, and the best way is to drink milk, which can increase protein. However, it is recommended to have goat milk, which is higher in amino acids and more nutritious.
Second, it's best not to carry anything too heavy on your shoulders. School bags can be lightweight, and books can be placed in the classroom.
The third jump rope can help you make the cartilage of the joints more open, by the way, some people say that fever can grow taller, in fact, after the whole person lies down with a fever, the cartilage of the joint will stretch because there is no pressure, you are okay and will naturally recover after walking two steps, and some people here want to have a fever all day long because they want to grow taller
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Fat and thin can also be solved later, height is basically genetically determined, you are still young, don't worry about this problem for the time being, you can eat and exercise normally.
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Summary. The weight of Chinese men stabilizes after the age of 35 and reaches its maximum at the age of 40 to 69, with an average of 67.7 kilograms, while the weight of women tends to stabilize after the age of 40 and reaches its maximum at 59.6 kilograms between the ages of 50 and 54.
What is the standard number for 1.56 meters tall, weighing 54 kilograms, and being 58 years old?
Hello, I have seen your question and am sorting out the answer, please wait a while The average height of adult males in China is 1.69.7 meters.
The average height of women is 1.58.6 meters.
The weight of Chinese men tends to be stable after the age of 30 and 5 years, reaching the maximum between the ages of 40 and 69, with an average of 67.7 kilograms, and the weight of women tends to be stable after the age of 40, reaching the maximum at 59.6 kilograms between the ages of 50 and 54.
Is it normal for a woman to be 108 pounds tall and 56 meters tall and 58 years old.
A little skinny. Normal 118 pounds.
But at 118 pounds, I was fat.
But you're okay with this.
It's not bad. 118 pounds dancing ballroom dance is ugly.
You're okay at this weight.
It's normal. Is it normal to lose a few pounds?
Not quite normal. Because age is here.
It should not be too thin.
Not good for the body. Thank you.
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Summary. Hello, pro 15-year-old girl is meters tall and weighs 128 kg, this height-to-weight ratio is normal. According to the recommendations of the World Health Organization, the standard weight of a 15-year-old girl should be between 120-140 kg, with 128 kg being exactly within the normal range.
In addition, the height of a 15-year-old girl is also normal, and according to the recommendations of the World Health Organization, the standard height of a 15-year-old girl should be between meters, which is exactly within the normal range.
Is it normal for a 15-year-old girl to be 1.55 meters tall and weigh 1028.
Hello, pro 15-year-old girl is meters tall and weighs 128 kg, this height-to-weight ratio is normal. According to the recommendations of the World Health Organization, the standard weight of a 15-year-old girl should be between 120-140 kg, with 128 kg being exactly within the normal range. According to the recommendations of the World Health Organization, the standard height of a 15-year-old girl should be between meters, and meters are just within the normal range.
In general, it is normal for a 15-year-old girl to be meters tall and weigh 128 kilograms, but it should be noted that everyone's physical condition is different, so you should judge whether it is resistant to disturbance according to your physical condition.
The child never grows taller.
The height of the child's father is 1.73 meters, and my height is 1.59 meters.
Is it possible for the child to grow taller?
Hello, dear, according to the height and age reference you provide, you can still grow taller.
Because this age is still a non-closed skeletal condition, it is still possible to continue to grow taller
The child's weight is always growing, and his height is not very long.
Hello, she generally has two factors, congenital factors and acquired factors, first of all, you have to exercise regularly, such as touching the high jumper, the blind rope Shenheng.
I will let my children exercise more.
Because at the age of 15, the female guesses that the bones of the child are closed early, and they are generally closed two years earlier than the boy, and now the remaining years are the key to growing taller, because it is difficult to grow taller if the sedan is closed in the back
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It should work! But you need to exercise more, pay attention to have enough sleep, and exercise moderately!! 1
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It's not short, it's only a decade, and some of them are long. If you're a boy or a girl, it's unlikely if you're a girl, and generally a girl's height will be the average of her parents' height. Boys have a high chance of surpassing their fathers, high school is the best time to grow, and some people are still growing in college.
Don't be in a hurry, exercise more, drink more milk, and go outdoors to bask in the sun.
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You're a boy, right? Don't be in a hurry, boys generally develop relatively late, and there is still a long time to develop in the future! But it's very likely that your parents aren't very high, so if you want to grow taller, you need to drink more milk and exercise more!
If I'm wrong, don't worry if you're a girl! This height is definitely enough as long as you are not a model!
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Probably not, my sister is 158 cm in the sixth grade.
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Only 15 years old will be able to grow, as for 1.8 meters is not sure, but your chances of working hard are still very large, you should still study, then strengthen exercise such as running, playing ball... In proper supplementation of nutrition. My cousin is 15 like you, but he is 1.8 meters old, and he is only more than 1.6 meters at the age of 13, and he later went to a sports school.
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Exercise every day, preferably basketball. It can increase height and lose weight.
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The calculation formula, as well as the calculation of the proportions of the body
Female] standard weight (female) = (height cm - 100) normal weight: standard weight - (how much) 10
Overweight: greater than the standard weight 10 less than the standard weight 20 mild obesity: greater than the standard weight 20 less than the standard weight 30 moderate obesity: greater than the standard weight 30 less than the standard weight 50 severe obesity: greater than the standard weight 50 or more.
Male] standard weight = height (cm) - 105 + -5 minus 100 for height less than 165 cm minus 105 for height between 165 - 175 minus 110 for height higher than 175 weight for more than 10% of standard weight for overweight, more than 20% for obesity, less than 10% for normal, less than 10% for light, less than 20% for malnutrition.
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Today's children are quite concerned about this, and when I was your age, I never cared. But to be honest, if this height is not based on external factors, it is very difficult to explain it only according to genes. Let's take my own family as an example, when I was in junior high school, I was in the second and third years of junior high school, 180cm, and now I have worked 185, plus high school and college, almost 7 years, and I have only grown 5cm, but my cousin, at that time, was the same height as you are now, and his father was not as tall as your father, and my brother is now 178cm.
The family has always been worried about his height, but they didn't expect him to be so tall later, hehe. Speaking of this, I want you not to be too anxious about your height, when the time comes, it will grow naturally, and in addition, exercise more, especially at your age. But there is a sport to do less, remember.
Weight-bearing fitness, such as playing dumbbells, building muscles or something, will hinder your growth, if you are interested in fitness, it is best to go to college and do it again, after all, there is more free time to go to college. That's all, if you have any questions, just say hello I wish you a lot of growth.
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Today's children are basically not short of nutrition, but you should be in the second year of junior high school now? Under normal circumstances, 18 can reach 165, and 20 can reach 175 at most, but your mother is not high, and the rise basically has a lot to do with your mother!
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If there is no shortage of nutrients, there is no problem with more than 160. Mainly calcium.
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To be honest, men are taller than fathers. But the male sixteen or seventeen is the most obvious.
I am also born with amblyopia, which cannot be cured.
Don't worry about these, now in the period of long physical development, if your parents are quite tall, then don't worry, playing basketball helps to grow taller, eat more nutrients, will slowly grow taller, don't think about fat or not now, in fact, it doesn't matter if you are tall or not, you are still young now, our girls' development stopped at 22 years old, and besides, appearance is not important, what matters is your education, temperament, and character, don't think so much now, whether you are tall or short, whether you are fat or thin, don't care, You want to be healthy more than anything else, without health, no matter how much money and beauty are important, you say yes!! You don't need to think about it so much, just have a normal mentality!! I'm about the same age as you, as long as you have faith in yourself, don't care what they say, because everyone is not perfect! >>>More
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The normal height should be about 168, and the key depends on your current nutrition and exercise conditions. >>>More
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