Looking for the second set of text descriptions of the National Middle School Student Radio Gymnasti

We had learned it before, but it was not taken seriously and was cancelled altogether.

Born in 1951 (the first set was not 98 years), the first set of broadcast gymnastics was composed of a total of 10 movements, including lower limb exercises, limb exercises, chest exercises, side exercises, body rotation exercises, abdominal back exercises, balance exercises, jumping exercises, adjustment exercises, and breathing exercises.

In 1998, the first set of national middle school students broadcast du

Gymnastics: Each group of exercises does not have its own name.

The third set of national middle school students' radio gymnastics flying ideals are named in order:

Preparatory Section; stretching exercises; Chest expansion exercises; kicking exercises; lateral movements; body-to-body rotation; ventral and dorsal exercises; jumping sports; Tidying up exercises.

After 2005, the "Opinions of the Communist Party of China ***** on Strengthening Youth Sports and Enhancing the Physical Fitness of Adolescents" (Zhongfa [2007] No. 7), the "Third Set of National Primary and Secondary School Students Series Radio Gymnastics" is to thoroughly implement the spirit of the seventh document, enrich the form and content of school recess sports, provide scientific means of exercise for the majority of young students, and enhance the physical health of the majority of young students in September 2008.

The third set of national middle school students' broadcast gymnastics highlights the standardization of the movements on the basis of the basic exercises, increases the asymmetrical movements and changes in direction, the design is novel, and the training of physical sensitivity and coordination is emphasized.

There are online to find it yourself...

There are only action essentials, no **. Please see**.

The Vitality of Youth (Secondary School Radio Gymnastics) is divided into eight sections, which are:

Preparation (28 beats).

Back to the first section: warm-up exercise (48 beats).

Section 2: Upper body movement (48 beats).

Section 3: Chest movement (88 beats).

Section 4: Waist movement (88 beats).

Section 5: Curling up (88 beats).

Section 6: Kicking (48 beats).

Section 7: Running and jumping (88 beats).

Section 8: Finishing Movement (98 beats).