How breast milk is kept fresh, and how breast milk is kept fresh

All tools used to collect and store breast milk must be sterilized. Although the breast milk in the container can be stored at room temperature for 6-10 hours. However, it is still recommended that mothers store it in the refrigerator, and breast milk can be kept in the refrigerator for about two weeks.

If your baby doesn't like the taste of breast milk after refrigeration, it is still stored at room temperature. If it is only 4 refrigerated breast milk, you can give it to your baby on the same day. If it is -20 frozen, it needs to be thawed first.

It can be thawed at 4 degrees Celsius and then placed in warm water by placing the bottle or bag. When the milk has risen to a suitable temperature for feeding, it can be fed to the baby. You can also choose milk powder that is close to breast milk, and the formula of Biostime Paixing Milk Powder uses SN-2 Plus affinity structural fat with natural milk fat, which is closer to the structure and proportion of breast milk fat** and is easy to absorb.

1. Breast milk fresh-keeping bag: Breast milk fresh-keeping bag is the most commonly used breast milk storage tool at present. Storing breast milk in disposable plastic bags can reduce the possibility of breast milk being contaminated by bacteria and ensure the hidden quality of breast milk.

Breast milk fresh-keeping bags generally have different capacities such as 50 ml, 80 ml, 100 ml, 160 ml, 200 ml, etc., and it is recommended to choose according to the amount of milk in the baby's meal. After sealing according to the product instructions, you should also write down the date of storage and the capacity before refrigerating or freezing.

2. Breast milk fresh-keeping box: The breastmilk fresh-keeping box is equivalent to a small mobile refrigerator, which is suitable for mothers who need to carry a stool for a short trip and have no refrigeration equipment at work. The breast milk crisper comes with its own refrigerant, which can store the expressed breast milk for about 8 hours.

In addition to breast milk storage, it can also be used to preserve the freshness of foods such as bento boxes, fruits, date hand drinks, and meal kits. There are many tools for "carrying milk": breast milk fresh-keeping bags, fresh-keeping boxes, collection bottles, etc.

Whichever you choose, it's crucial to pay attention to disinfection.

Therefore, you can decide how long you want to use your breast milk first, and if you will use it soon, consider keeping it at room temperature or refrigerated.

If you're going to use freshly expressed breast milk soon, you can also store it directly at room temperature. At a temperature of 16 to 26 degrees, the ideal shelf life of breast milk is 3 to 4 hours, but it does not mean that the breast milk will deteriorate after that, but the protective and antibacterial properties will be reduced.

If you're going to use breast milk soon, you don't need to freeze it. According to research, when frozen, macrophages that kill bacteria die. The Taiwan Breast Milk Association recommends that refrigeration can last for 5 to 8 days, but it is better to use it as soon as possible.

Breast milk needs to be stored properly so that it doesn't spoil. In the refrigerator where the upper and lower doors are generally separated, breast milk can be stored for 3-4 months. But if you store breast milk in a separate freezer at minus 18-20 degrees, it can be stored up to 6 months.

However, before you freeze your breast milk, it should be cooled in the refrigerator.

Read more: What you need to know about breastfeeding: How to store collected breast milk.

There are many types of containers for storing breast milk, including glass bottles, plastic bottles, and special bags for freezing. You can choose the storage container according to your needs, as long as you remember to choose BPA-free plastic bottles.

Do not use a microwave oven to heat refrigerated or frozen breast milk. Because this destroys the beneficial bacteria in the breast milk, and the temperature is uneven, it is easy to burn the baby.

Before you freeze it, the storage container should not be overfilled, leaving some gaps. Because breast milk expands when frozen, if it is too full, there is a risk that the container will burst.

Extended reading: Which mothers should prepare for breastfeeding products?

Before you pump breast milk, it's important to wash your hands with soap. In addition, the breast pump and storage container you use should be cleaned and disinfected to prevent bacteria from contaminating the breast milk.

When your thawed breast milk is not fully used, it should not be frozen again. You can refrigerate it and use only the amount of milk you need at a time, then use the rest of it at your next feeding.

1. Breast milk can be stored in a milk storage bag, write the date of storage, and put it in the refrigerator room for 24 hours to feed, and the milk that is not used for more than 24 hours needs to be put into the freezer room for freezing.

2. Write the time and date of storage on the milk storage bag, the breast milk of different dates needs to be stored separately, choose fresh breast milk to feed as much as possible, if you do not have fresh breast milk conditions, you can choose the breast milk with the longest date.

3. If the breast milk is collected for a long time when stored in the freezer, it should be placed in an outer position. Avoid other foods in the refrigerator where breast milk is stored. Breast milk can be stored in a cooler bag when traveling, and it can be consumed within 24 hours of the cooler bag.

4. If it is only stored for a short time, it can be placed in a room temperature environment, and it can be stored for one day in an environment below 15, and only 4-6 hours when it is more than 20. If it needs to be stored for a long time, it should be stored in a separate small bag in the refrigerator or freezer compartment for 5-7 days at a temperature of 0-4.

Breast milk is the best food for the baby, if possible, it is recommended that you must be sure that breast milk contains a lot of protein and lactoferrin, which can enhance the baby's resistance, but for office workers, breastfeeding is actually a very hard thing, because they want to carry milk, need to express breast milk and then give the baby to drink, because maternity leave is limited, so you can't take the baby at home for a long time, how to store breast milk correctly?

First of all, according to the baby's appetite to put the breast milk into the storage bag, and then write the date and capacity, now there is a refrigerator that can be used to store breast milk, and can be stored for up to six months, every time you take it out to be put in the microwave oven to heat, do not use hot water to give the baby to drink, because there are a lot of bacteria, be sure to choose the kind of storage bag with good sealing, because this can avoid bacteria from entering the breast milk, it is recommended that you try not to freeze too much breast milk, It is best if you can eat fresh. <>

Don't think that frozen breast milk has no nutrition, in fact, this idea is wrong, frozen breast milk is actually the same as the nutrients of just squeezed out breast milk, just that it is not so fresh, but he is much better than the nutrition of milk powder, if there is a condition, you must breastfeed, because you will find that the child's resistance is good, stronger than anything else, and what is the value of hard work in the early stage. <>

The diet during breast milk also needs to be very careful, remember not to eat spicy and sour food, do not eat leeks, leeks, etc., these vegetables back to milk, if the breast milk is enough, you don't need to drink greasy soup often, you just need to eat a normal diet, because the mother will be more hungry during breastfeeding, so you can eat less and more meals, of course, every time you take Jingtian to eat fresh vegetables and fruits, because it contains a lot of vitamins, if you want not to gain weight and can have breast milk, drink more fish soup. <>

When expressing breast milk again, you must wash your hands, disturb the fool and put the breast milk in a glass container, and go to the refrigerator to refrigerate it inside.

Milk is expressed in a plastic bag and placed in the refrigerator to maintain the freshness of the milk.