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What are the benefits of breastfeeding for babies and mums?
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1. Breast cancer, some types of ovarian cancer2, hip fracture in old age3, obesity due to preserved fat reserves during pregnancy4, anemia caused by poor uterine contraction and early recovery of menstruation after childbirth5, lack of contraceptive effect of breastfeeding6, reduced chance of close contact with children.
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What are the benefits of breastfeeding for mothers? Star Awareness Project
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A lot of first-time mothers are in a hurry and don't know what to do with this little guy. Especially for mothers who are breastfeeding for the first time, in fact, breastfeeding has many benefits for mothers, so you must not refuse. Let's take a look at the following advantages of breastfeeding for mothers, which can allow you to learn more about the benefits of breastfeeding.
1. Promote postpartum recovery
1) Promote uterine recovery and reduce postpartum hemorrhage.
2) Reduce the risk of breast and ovarian cancer in the mother. It can effectively reduce the occurrence of some ** diseases and has certain benefits for the prevention of cancer.
3) Help mom get back in shape as soon as possible and consume 500 calories a day. As soon as possible, we will help mothers to shape and restore their perfect figure.
2. Enhance the relationship between mother and child, and play an important role in the lifelong communication between mother and baby.
Benefits of breastfeeding for families
1. Economical: save time, reduce expenditure, and reduce waste.
2. Convenient: at any time, saving time and effort, and reducing pollution.
3. Worry-free: Breastfeeding can make the baby healthier, and it can also give parents more energy to face the tension of work and study.
The benefits of breastfeeding for society
1. Breastfed children have good physical fitness, are not prone to diseases, and can also help improve people's physical fitness, which is good for children and themselves.
2. Breastfeeding mothers are kind to their babies, which helps the development of children's intellectual and social skills, and contributes to family harmony, and also plays a good role in promoting social stability.
The benefits of breastfeeding for mothers, the above have introduced the relevant content, these benefits you must not know much, after understanding these, you can choose breastfeeding with more confidence, not only to make your body healthier, but also to help infants and young children grow healthily, do not prevent trying.
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Helps uterine contractions, reduces postpartum hemorrhage and anemia; Helps to reduce weight gain during pregnancy; Reduces the risk of breast and ovarian cancer; Intimate physical contact strengthens the emotional bond between mother and baby and increases mother's satisfaction.
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Breastfed babies and mothers are closer. Through breastfeeding, the parent-child relationship between mother and child can be increased, the relationship between the baby and the mother will be deepened, and the baby's dependence on the mother will also be increased, giving the baby more security. In addition, breast milk can also provide all the nutrients and trace elements needed by the baby's body, easy to digest, and colostrum is also rich in immunoglobulins and other immune components, which can increase the baby's immunity, reduce the risk of infectious diseases such as respiratory tract infections or digestive tract infections in the baby, and is conducive to the growth and development of the baby.
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There are many benefits to breastfeeding, but are they all true?
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There are many benefits to breastfeeding, but are they all true?
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The benefits of breastfeeding for moms are as follows:
1.Helps uterine contractions and reduces the risk of postpartum haemorrhage and anaemia.
2.Helps burn fat and helps to lose weight gained during pregnancy.
3.Long-term breast milk reduces the risk of ovarian cancer and breast cancer.
4.Breastfeeding is easy and convenient, as long as the mother is by her side, you can breastfeed anytime, anywhere.
For breastfeeding, mothers should pay attention to a light diet, do not eat too spicy diet, should not eat too much greasy, drink more soup, and pay attention to the feeding posture when feeding the newborn, do not block the nostrils of the newborn.
Breastfeeding should be on-demand, and the child should be fed as soon as he needs it, rather than feeding at a specified time; Night milk does not cause tooth decay; Breast milk is more comprehensive than milk powder, and it is more suitable for the baby to absorb, and the baby can also slowly try milk after the age of one, and it is recommended that the baby can be breastfed to two years old if possible.
The diet of breastfeeding mothers during breastfeeding has a direct impact on the quality of breast milk and the health of the baby. >>>More
During the feeding period, as a mother, you will definitely lose weight, and it is important to pay attention to developing good eating habits, which is also very important.
Breastfeeding is strongly promoted, the main purpose is that breastfeeding has many advantages, especially to meet the baby's nutritional needs, as well as the appropriate milk temperature and milk speed, and can enhance the baby's resistance.